EST is Looking for Testers!
Up for grabs is EST's newest product and seriously most exciting product to come out of EST in awhile is Plasmatic EP! A state of the art preworkout product that is going to take your workouts to a new level! If you liked the original Plasmatic then you are going to absolutely love Plasmatic EP!
Plasmatic EP Fact Panel Coming SOON!
To add to the fun we are giving a supply of EST's reformulated TEST DRIVE. Although TEST DRIVE has been one of EST's all time best sellers, they decided to put this product to another level. So far after nothing but amazing results have been reported after releasing BOTH Plasmatic EP and Test Drive at the Arnold this year.
Test Drive Fact Panel
EST is going to give away 2 week supplies of each (both products will be available on bodybuilding.com soon) to FIVE (5) forum members. Just fill out the information requested below, and I'll pick 5 people in a day or two.
Age:
Sex:
Height:
Weight:
Bodytype:
Training experience:
Current supplements and past experience:
Current Diet:
Short Term Goal:
Long Term Goal:
ANY and ALL Prescription / Non-Prescription / Recreational drugs:
Other product reviews / logs you have done (with links):
I am working on giving the members chosen a reward for reviewing and mini logging the product, instead of just taking the product and running away.
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06-24-2010, 06:45 AM #1
- Join Date: Sep 2003
- Location: Mississauga, Ontario, Canada
- Age: 38
- Posts: 26,307
- Rep Power: 63680
EST NEW PRODUCT TESTERS [@] Plastmatic EP & Test Drive!
Last edited by Dedicatedforlife; 06-24-2010 at 07:23 AM.
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06-24-2010, 09:29 AM #2
I gotta be the first to hit this promoted up. I've been very excited about EST Products. They are going big.
Age: 23
Sex: Male
Height: 5'10"
Weight: 210lbs.
Bodytype: Mesomorph
Training experience: I've been training for around 8 years and about 7 years hardcore. I incorporate negatives, pause reps, failures, drop sets, and more. Currently I train mon-chest & abs, tues- legs, wed-shoulders & abs, thursday back & abs, friday- arms & abs. Weekends are option usually filled with cardio and forearm work.
Current supplements and past experience: Current supplements: Pre-Workout LG Sciences Anadraulic Pump, Precision Engineered Perfect storm PWO, and ON 100% Whey.
Current Diet: Current diet is mostly chicken, and beef for meats. Fruits and vegetables are mixed in. It's as healthy as possible but still trying to gain some weight.
Short Term Goal: Gain solid weight and muscle to around 220lbs.
Long Term Goal: Long term goal be at 8%bf.
ANY and ALL Prescription / Non-Prescription / Recreational drugs: None.
Other product reviews / logs you have done (with links):
http://forum.bodybuilding.com/showth...hp?t=122806851
http://forum.bodybuilding.com/showth...hp?t=122870781
http://forum.bodybuilding.com/showth...hp?t=123271771
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06-24-2010, 09:42 AM #3
Age: 21
Sex: Male
Height: 5ft 11
Weight: 198lbs
Bodytype: Mesomorph
Training experience: 3 Years. Currently am running a 5 day split that incorporates hypertrophy and strength training>
Current supplements and past experience: Myofusion, MRM Creatine Monohydrate, Fish oil, Multi. Could really use a good pre workout to help focus on training as sometimes its hard to stay mentally focused after working 8 hours prior to training.
Current Diet:meal 1: 2 scoops whey, milk,banana, oats blend
2 slices raisen bread
1 glass of orange juice
meal 2: pasta, w/ tuna/mixed veggies
meal 3: 1 scoop whey/choc milk/multi
meal 4: dinner
meal 5: PWO meal: 1 scoop wheyw/banana/oats//tuna/ 1 glass juice
meal 6: 100g cottage cheese/mixed nuts/1 glass of milk
Short Term Goal: Gain strength in my squat, dead lift, and bench as im preparing to compete in power lifting. Staying at my current weight of 198.
Long Term Goal: Get up to 220lbs fairly lean. Compete in that weight class and get a total of over 1400
ANY and ALL Prescription / Non-Prescription / Recreational drugs: N/A
Other product reviews / logs you have done (with links): N/A. Looking forward to getting the chance to review and log my first supplement. I have various lifting videos of my training in my body space as well.Journal:
http://forum.bodybuilding.com/showthread.php?t=130703993
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06-24-2010, 09:55 AM #4
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06-24-2010, 10:13 AM #5
A great opportunity from Furious Pete and the entire EST team! And what a coincidence that I'm just finishing a bottle of Test Drive that I picked up from SwolenOne at the Arnold ...I'd love to see the results from extending it to an 8 week cycle with Plastmatic EP thrown into the mix!
Age: 24
Sex: Male
Height: 6'0"
Weight: 190lbs.
Bodytype: Ectomorph-Mesomorph
Training experience (as much detail as possible.. TELL US ABOUT YOURSELF ! ! WHY should we choose you ! !): I started training seriously near the end of university in order to get in better shape for hockey. As my hockey career came to an end, the passion and dedication that I developed during this time translated into a love for lifting weights. Like most other beginners, I picked up a tub of pre-workout and hit the gym lifting every weight possible, with a blatant disregard for proper form and nutrition. After seeing minimal results, I decided that it was time to properly educate myself on the science of bodybuilding, using this website and reading many books to gain knowledge. As a result I learned about the importance of proper nutrition and the various training methods that can be used to achieve one's goal, for instance a ketogenic diet for cutting. After building a solid foundation, I truly began my journey to obtaining my ultimate physique through the process of bulking, cutting, and recomping. The beauty of bodybuilding is that it is a lifelong journey, one that has no real beginning or end. After realizing this, I learned that the only way people come to this level of understanding is by asking questions and hearing others' personal experiences and in order for me to share what I've learned I got my Personal Training and Nutritional Wellness Certification. From there the rest is history and I've been venturing on this never ending journey since.
Current Training Schedule / Protocol (as much detail as possible): Since I am currently cutting and consider myself an advanced lifter I employ a 6 day single muscle group split, in order to maximize my muscle recovery and replenish my energy while being on a caloric deficit. My protocol looks like the following...
Day 1: Shoulders/Abs
- DB Shoulder Press
- BB Military Press
- BB Behind the Neck Military Press
- Side Raises
- Lateral Raises
- Rear Delt Flyes
- Lying Rear Delt Raises
- Haney Shrugs
- DB Shrugs
-Abdominals Circuit
Day 2: Chest/Obliques
- BB Bench Press
- DB Incline Press
- DB Incline Flyes
- DB Pullovers
- DB Front Raises
- Slanted Dips (Weighted)
SUPERSET WITH...
- Pushups
- Obliques Circuit
Day 3: Arms/Cardio
- Standing BB Curls
- Close Grip Bench Press
- Incline DB Curls
- Rope Pushdown
- High Cable Curls
- Skull Crushers
- 1 Hour Competitive Ice Hockey
Day 4: Back/Abs
- Deadlifts
- Wide Grip Pullups
- Bent Over Rows
- T-Bar Rows
- Close Grip Pulldowns
- Straight Arm Pushdowns
- Face pulls
- Upright Rows
- Hyperextensions
- Abdominals Circuit
Day 5: Legs/Obliques
- Leg Extensions
- BB Squats
- Leg Press
- Lunges
- Leg Curls
- Stiff Legged Deadlifts
- Calf Raises
- Obliques Circuit
Day 6: Arms/Cardio
- Seated Alternating Curls
- Behind the Head Extensions
- Hammer Curls
- V-Bar Pushdowns
- Lying Cable Curls
- Dips
Day 7: Rest
Cardio Schedule/Protocol (as much detail as possible): Since I am currently cutting, cardio is a high priority for me. On top of the 2 hours of competitive hockey I have a week I'll also employ HIIT or LISS cardio to increase thermogenesis as well as maximize fat loss.
Current supplements (exact brand/product name): I just finished a bottle of USP Labs OxyElite Pro and am also close to the end of my bottle of EST's Test Drive which I used to keep test levels elevated during a cutting cycle. I loved the results that I've seen so far and would love to see the benefits of an 8 week cycle with Plastmatic EP thrown into the mix. Since I just finished this cutting stack I am currently only taking staple supplements to ensure proper health and maintenance, these consist of the following...
- Controlled Labs Orange Triad
- Controlled Labs Orange OxiMega
- Generic Vitamin C
- Twinlab NAC
- AllMax AllFlex
- Controlled Labs Purple Wraath
- Optimum Nutrition Whey Protein
- Optimum Nutrition Casein Protein
Current Diet and macros (as much detail as possible): Again, since I am cutting my macronutrient ratio varies from day to day. I am currently employing a carb cycling diet with Monday and Tuesday being a medium carb day, Wednesday and Thursday being a low carb day, Friday and Saturday being a medium carb day, and Sunday being a high carb day.
A typical medium carb day looks like the following...
Meal 1:
- 6-8 Egg Whites (1 yolk)
- 1/2 Cup of Steel Cut Oats
Meal 2:
- Green Veggies
- ON Whey Protein Shake
Meal 3:
- Chicken Breast
- 1/2 Cup of Cottage Cheese
Meal 4: (Preworkout)
- 2 Canned Tuna
- Green Veggies
Meal 5 (Postworkout)
- 1 Chicken Breast
- 1/2 cup of brown rice
- 2 Scoops Whey Protein
Meal 6
- Lean protein of choice
- Green veggies
Meal 7
- 1 scoop ON Casein Protein
- 2tbsp. Peanut Butter
Current Daily water intake: Because of the overall effectiveness that water has on the body as well as with maximizing the results of supplements I currently am taking in 6-7 litres of water a day. I'm Canadian, so if I do the conversion correctly I believe that it is close to 2 gallons a day.
Short Term Goal: Since I am currently cutting, my short term goal is to lean out to 185lbs., with a bodyfat percentage of 8-10%. More particularly, I am also trying to improve my overall bench press and squat and in order to do this I am employing an extreme stretching protocol (as recommended by PU) after chest and legs day.
Long Term Goal: After I am finished cutting, my long term goal will be recomping. In order to do this I will be adding a caloric surplus to my diet, as well as lessen the amount of cardio so that I can maintain as much lean muscle mass as possible.
ANY and ALL Prescription / Non-Prescription / Recreational drugs: None
Supplement history (as much detail as possible): I have tried a copious amount of different supplements from various different companies for all kinds of goals i.e., bulking, cutting, and recomping. I should note however, that I am all natural and have only ever tried Clen when it comes to banned substances. One of my favourite supplements of all time is Yellow nEuphoria Gen. 2 (R.I.P.) as well as White Flood for preworkout. I also keep a detailed inventory of every supplement that I've ever taken so that I can give other members active feedback on my experiences and results with them.
Other product reviews / logs you have done (with links):
CAMPAIGN'S Furious Pete? No...Furious Fruit Punch! "White Flood" Log
http://forum.bodybuilding.com/showth...hp?t=124058811
CAMPAIGN Lays The Foundation With Controlled Labs "Orange OxiMega"
http://forum.bodybuilding.com/showth...hp?t=123042291
CAMPAIGN'S Advanced Precursor "Muscle Growth System" Technologies Log
http://forum.bodybuilding.com/showth...hp?p=462872311
CAMPAIGN Adds Another "PEA" to the Pod Log
http://forum.bodybuilding.com/showth...hp?t=110561361
CAMPAIGN'S "HyperTrop-X"...Marks the Spot Log
http://forum.bodybuilding.com/showth...hp?t=109228291
CAMPAIGN'S "Cordygen VO2" Maximum Endurance Log
http://forum.bodybuilding.com/showth...hp?t=107526811
CAMPAIGN'S Get'n Diesel with "NOS Ether" Log
http://forum.bodybuilding.com/showthread.php?t=5879061
CAMPAIGN'S Rev Up the "RPM" Log
http://forum.bodybuilding.com/showthread.php?t=4894373
CAMPAIGN'S 30 Day Get 'N.O. Exploded' Log
http://forum.bodybuilding.com/showthread.php?t=4134403
Current / Progress Photos
Can you post "before" and "after" photos (yes or no): Yes
Disclaimer: I have read the terms above completely. I agree to them 100%. I do NOT have a medical condition. I do NOT feel that I MAY have a medical condition. I do not have symptoms of ANY medical condition.
Edit: For dead links in supplement logsLast edited by CAMPAIGN; 06-25-2010 at 09:56 PM.
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06-24-2010, 11:00 AM #6
Thanks for the opportunity!
Age: 20
Sex: Male
Height: 5'10"
Weight: 195lbs.
Bodytype: Meso-Ecto
Training experience: I have been training for about 4 years now. I began training with the intent of getting bigger and more muscular for the ladies, and to improve performance in sports. Over the last year and a half though, I have realized my true passion for moving heavy weights, and have made the transition to competing in powerlifting. I have set several records in the Teen 181 class in both the WNPF and IPA federations, and have moved up to the Junior 198 class. I train and compete raw, using high-volume principles, as well as aspects of Westside. I also play rugby, so sports performance and conditioning as crucial aspects of training to me as well. I will NEVER become a typical fatass powerlifter, and am working to change that stereotype.
Current supplements and past experience:
Current supplements: Whey Protein PWO and before bed; CL's Purple In-Train intra workout; Fish Oil; Multivitamin; BBS Creatine Monohydrate PWO
Past experience: I have used MANY different pre-workout supplements in the past, and have become generally frustrated with the lack of quality out there. The two that I have liked the best are CL's White Flood, and BBS' Carnivore. I'm a stim junkie though, and am trying to find an alternative in order to function better without the use of stimulants.
Current Diet: I am currently bulking with a high protein, high carb, moderate fat routine. Lots of eggs, tuna and chicken, as well as peanut butter, milk and oats. I have a fairly low vegetable intake, though I am working to improve this.
Short Term Goal: Bulk until 200-205, and lean out at this level, in order to be competitive at 198
Long Term Goal: Have an Elite raw total at 198 with great conditioning to boot.
ANY and ALL Prescription / Non-Prescription / Recreational drugs: None.
Other product reviews / logs you have done (with links):
http://forum.bodybuilding.com/showth...hp?t=124754121 - This is a journal I've been keeping recently
http://forum.bodybuilding.com/showth...hp?t=124399741 - Short White Flood sample log
http://forum.bodybuilding.com/showth...hp?t=122945631 - Carnivore stack log
http://forum.bodybuilding.com/showth...hp?t=119543961 - Another WF log
http://forum.bodybuilding.com/showth...hp?t=118033341 - MassFX Beta Test
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06-24-2010, 12:06 PM #7
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06-24-2010, 12:46 PM #8
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06-24-2010, 01:48 PM #9
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06-24-2010, 02:02 PM #10
- Join Date: Mar 2009
- Location: Connecticut, United States
- Age: 32
- Posts: 8,698
- Rep Power: 13959
Age: 19
Sex: Male
Height: 5'10
Weight: 169 lbs
Bodytype: Endo/Meso
Training experience:
Almost 2 years with weights now. I'm about to start a 5 day split which can be found here: http://forum.bodybuilding.com/showthread.php?t=2983921
It goes:
Mon- Upper Power
Tues- Lower Power
Wed- Rest
Thu- Chest/Arms
Fri- Back/Shoulders
Sat- Legs/Abs
Sun- Rest
Current supplements and past experience:
Tried just about every category of supplements except for PH's. Intraworkouts, pre workouts, post workouts, fat loss, test boosters, etc are all things I've tried.
Current Diet:
Bulking so I'm just making good food choices, and eating a whole lot of them. Aiming for at least 1g of protein per lb of bodyweight. I'm considering doing a little calorie cycling while bulking but we'll see.
Short Term Goal:
Back up to 180, mostly lean muscle gains.
Long Term Goal:
To reach a lean 200 lbs.
ANY and ALL Prescription / Non-Prescription / Recreational drugs:
None
Other product reviews / logs you have done (with links):
Reviews:
http://forum.bodybuilding.com/showth...highlight=dekd (UP 2.0 Banana Cream)
http://forum.bodybuilding.com/showth...highlight=dekd (XF Arctic Lemonade Review)
http://forum.bodybuilding.com/showth...highlight=dekd (PreSurge Review)
http://forum.bodybuilding.com/showth...highlight=dekd (Intrabolic Review)
http://forum.bodybuilding.com/showth...highlight=dekd (EAA Nitro)
http://forum.bodybuilding.com/showth...hp?t=117420851 (Whey Crisps)
http://forum.bodybuilding.com/showth...hp?t=118671221 (Torrent)
http://forum.bodybuilding.com/showth...hp?t=119608611 (Amphetalean Xtreme Review)
http://forum.bodybuilding.com/showth...#post435749171 (Solution 5)
Logs:
http://forum.bodybuilding.com/showth...hp?t=120458791 (Recon, Assault, Battle Fuel)
http://forum.bodybuilding.com/showth...highlight=dekd (IntraXCell, PreSurge, Intrabolic)
http://forum.bodybuilding.com/showth...highlight=dekd (Torrent)
http://forum.bodybuilding.com/showth...hp?t=117532151 (MassPort, Juggernaut, PhenylCore)
http://forum.bodybuilding.com/showth...#post489133601 (SizeOn v2)Patriots l Mountaineers l Celtics l Bruins
*WVU Crew*
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06-24-2010, 02:43 PM #11
Age: 23
Sex: m
Height: 5'9
Weight: 134
Bodytype: ecto
Training experience: I have been training since I was 16 years old, in weightlifting. I started martial arts years before that. Weight Lifting is one of my Loves and Passions. My Training is Primarily Big Lifts Like Dips
Current supplements and past experience: black cats, rpm drive, 5tetra, whey protein, proglycosyn
Current Diet: 50/35/15 carbs to protein to fats
I eat 5 meals a day
Short Term Goal: Take Myself to a higher level this summer, Getting Stronger, and Putting On Some Dense Solid Weight.
Long Term Goal: Attain ultimate perfection, inside and out.
ANY and ALL Prescription / Non-Prescription / Recreational drugs: none
Other product reviews / logs you have done (with links): http://forum.bodybuilding.com/showth...ghlight=vaines
http://forum.bodybuilding.com/showth...ghlight=vaines
http://forum.bodybuilding.com/showth...#post465579281
http://forum.bodybuilding.com/showth...ghlight=vaines
http://forum.bodybuilding.com/showth...ghlight=vaines
http://forum.bodybuilding.com/showth...ghlight=vaines
http://forum.bodybuilding.com/showth...791#post499032"I Am a God in Amnesia....and Im Just Finally Starting To Remember" the great Sam Rattan, December 21,2012
The Strength of a Civilization is not measured by it's willingness to start a war, but it's willingness to prevent it.
Gene Roddenberry
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06-24-2010, 03:20 PM #12
- Join Date: Mar 2009
- Location: New Jersey, United States
- Age: 36
- Posts: 1,825
- Rep Power: 1642
Age: 19
Sex: Male
Height: 6'1
Weight: 199lb's
Bodytype: Mesomorph
Training experience: 5+ Years, NFPT Certified Personal Trainer.
3 day split:
Chest/Bi's
Back/Leg's
Shoulders/Tri's
Current supplements and past experience: Finishing up normal plasmatic (which I love 6 pills left =( ), finishing up my nitromine log in a few days! Controlled Lab's Green MAGnitude, and Universal Shock therapy. 150-200g of supplemented protein.
Current Diet: Caloric Restriction (for summer cut!)
At about -500-1000 calorie deficit.
Short Term Goal: Right now just get about 7-8% BF for the rest of summer (sitting around 10% now).
Long Term Goal: Well I am now a certified personal trainer, and starting to work with clients has been great! My own goals as above are cut for summer, than start to bulk again. I would love to compete one day. My ideal weight is 200lbs, but during this cut at 8% i'll be sitting at around 190-195lbs.
ANY and ALL Prescription / Non-Prescription / Recreational drugs: NONE
Other product reviews / logs you have done (with links):
http://forum.bodybuilding.com/showth...4870251&page=1
http://forum.bodybuilding.com/showth...hp?t=124665621
http://forum.bodybuilding.com/showth...hp?t=122474211
http://forum.bodybuilding.com/showth...hp?t=120335041-HitTheRack.net-
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06-24-2010, 04:46 PM #13
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06-24-2010, 05:29 PM #14
- Join Date: Apr 2008
- Location: Provo, Utah, United States
- Posts: 13,161
- Rep Power: 22253
Age:19
Sex:male
Height:5'8"
Weight:195
Bodytype: Meso/Endo
Training experience: 2.5 years, competed twice
Current supplements and past experience: Current:Quake 10.0, ON Protein, cell tech, xtend
Past: I've used a ton of supps! Superpump250, no xplode, Myoshock, Myofusion, Mass Tech, Serious Mass, Pro Complex, Animal Pak, Animal Pump, jeeze I can't even list them all!
Current Diet: I'm currently on a moderately low carb diet. I'm tryin to bulk up but stay semi lean because last year I bulked to hard and gained too much fat.
Short Term Goal: Get stronger and bigger, more lean for Florida at the end of July
Long Term Goal: Go pro, be 200 on stage sometime, get into a magazine
ANY and ALL Prescription / Non-Prescription / Recreational drugs: NONE!
Other product reviews / logs you have done (with links):Myogenix Hypershock
http://forum.bodybuilding.com/showth...light=unbiased
I'd be glad to write a log for you man!The 2 most important things to me when training are 1. The Muscle Mind Connection. and 2. Intensity
NSCA Certified Trainer
NPC Competitor
Utah State Firefighter
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06-25-2010, 08:30 AM #15
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06-25-2010, 12:33 PM #16
Age :23
- Height :6'1"
- Weight :213
- Training Experience (please be detailed) : I trained while i was in highschool but never really knew about diet. I was 240 in high school and decided i wanted to be skinny. I ate 1 meal per day and lost most of my muscle with some fat. Started lifting serious about 4 years ago and have only been serious about diet for the past 2. I think i would make a good candidate for this because i have tried alot of post workout products and seem to know which ones will be good for my goals.
- Current Training Schedule / Protocol (please be detailed) :5 day split. Mondays-chest, Tues-back, wed-legs, thurs-arms, fri-shoulders. I do 12-15 sets for bigger muscle, 9-12 for smaller and do anywhere from 6-10 reps. I am currently cutting so i do about 10-15 minutes of low intensity cardio before my workout and then i do 30-45 minutes of low intensity cardio after my workout. I do this 4-5 times per week
Short Term goal- Cut to no less than 195 and 14% bodyfat
Long Term goal- be 225 and 10%
- Links to Past Logs & Reviews (if any) :
Cocoleveo's Primal Male Log - Bodybuilding.com Forums
Cocoleveo's Gettin Ripped for summer with SHRED MATRIX!!!! - Bodybuilding.com Forums
cocoleveo gets hyped up with Hyperdrol x2 - Bodybuilding.com Forums
Cocoleveo's Primal Male Log - Bodybuilding.com Forums30 Day JW Review http://forum.bodybuilding.com/showthread.php?p=130628811#post130628811
Log M.A.N. Primal Male
http://forum.bodybuilding.com/showthread.php?t=106413311
4 weeks Mass Fx and Hyperdrol X2 review
http://forum.bodybuilding.com/showthread.php?p=223743861#post223743861
LOG White Flood tablets!
http://forum.bodybuilding.com/showthread.php?t=111241591
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06-25-2010, 02:28 PM #17
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06-25-2010, 07:21 PM #18
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06-25-2010, 07:23 PM #19
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06-25-2010, 09:31 PM #20
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06-25-2010, 09:43 PM #21
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06-26-2010, 05:35 AM #22
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06-26-2010, 09:54 AM #23
Current Contest Prep Thread: http://forum.bodybuilding.com/showth...#post469408651
Age: 21
Sex: Male
Height: 5'9
Weight: 166lbs (7% BF)
Bodytype: Endomorph
Training experience: 4 years of hard training, I am very serious about being the best bodybuilder I can be. I train with great intensity and I am just as disciplined in the kitchen. I am continually learning more, and I never stop experimenting.
Current Training Schedule / Protocol (as much detail as possible):
Monday- Back/Tri
Tuesday - OFF
Wednesday - Quads/Biceps/Calves
Thursday- OFF/Boxing
Friday- Chest/Tri
Saturday - OFF
Sunday - Hamstrings/Biceps/Shoulders
I am currently alternating weeks of 5 rep training and 9 rep superset training. I normally select 2 exercises per body part or 2 supersets. The weight selected is such that I fail at or around my desired rep range. I have been doing this for 10 weeks, since I started my ontest prep. I also utilize occlusion training as a shock stimulus for my biceps and triceps!
Cardio Schedule/Protocol (as much detail as possible):
- 45 minutes LI post workout on Monday/Friday
-12 Intervals of HIIT post-workout on Wednesday and Sunday
-30 minutes LI on either Saturday
Current supplements (exact brand/product name):
- SciVation Xtend
- SciVation Sesamin
- SAN Infusion
- Gaspari CytoLean 2
- Ultimate Nutrition Iso93 Isolate
- NOW ADAM
- NOW Super Omega 3-6-9
Supplement history (as much detail as possible): Nearly every product category ever introduced! (Excluding PH, AAS, and other supplements deemed banned for natural competition)
Proteins, Pre-workouts, Intra-workouts, Post-workouts, Fat-Burners, Vasodilators, Stimulants, Natural Test Boosters, BCAA's, Joint products, Meal Replacements, Bulk products (creatine, Beta-alanine, etc)
Current Diet and macros (as much detail as possible):
240g Protein, 240g carb, 65g Fat
M1: 40g Protein, 30g carb, 15g fat
M2: 40g Protein, 60g carb, 10g fat (pre-workout)
M3: 40g Protein, 30g carb, 0g fat (post-workout shake)
M4: 40g Protein, 60g carb, 10g fat (post-workout meal)
M5: 40g Protein, 5g carb, 15g fat
M6: 40g Protein, 15g carb, 15g fat
Current Daily water intake: ~160oz
Short Term Goal: Hit 160.0lbs by August 1st
Long Term Goal: Step onstage in late August/September with my best ever conditioning, with a physique that will allow me to be competitive in the Open division.
ANY and ALL Prescription / Non-Prescription / Recreational drugs: NONE
Other product reviews / logs you have done (with links):
AAEFX FWSS: http://forum.bodybuilding.com/showth...hp?t=121841311
Activate Xtreme/Lean Xtreme: http://forum.bodybuilding.com/showth...hp?t=112896021
SAN Tight Xtreme: http://forum.bodybuilding.com/showth...hp?t=107542531
Current / Progress Photos:
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06-26-2010, 02:33 PM #24
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06-26-2010, 08:29 PM #25
i'll throw in an app since i tried the original Plasmatic and would like to compare that to the new version. hope you consider me
Age: 22
Sex: Male
Height: 5'10
Weight: 160lbs
Bodytype: Endomorph
Training experience: 3 years, ~1 year of seriousness. Strictly strength based training with a secondary focus on hypertrophy.
Current supplements and past experience: Orange Triad, Vitamin C&D, Omega-3, Creatine, Beta-Alanine, Intrabolic/Xtend, Protein
Current Diet: CHO: 215g, PRO: 220g, FAT: 104g, CAL: ~2700kcal
Short Term Goal: ~1lbs lean mass per month. Squat 315lbs, Deadlift 405lbs, Bench 225lbs
Long Term Goal: ~12lbs lean mass per year with minimal fat gain
ANY and ALL Prescription / Non-Prescription / Recreational drugs: None
Other product reviews / logs you have done (with links):
Fusion's Agent-M: http://forum.bodybuilding.com/showth...ghlight=niCe99
Anabolic Addiction's Mass Addiction: http://forum.bodybuilding.com/showth...ghlight=niCe99
MAN's Orotine: http://forum.bodybuilding.com/showth...ghlight=niCe99
EST's Plasmatic: http://forum.bodybuilding.com/showth...ghlight=niCe99
Genomyx's Slin-Sane: http://forum.bodybuilding.com/showth...ghlight=niCe99http://forum.bodybuilding.com/showthread.php?p=9087539#post9087539
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06-27-2010, 08:24 AM #26
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06-27-2010, 09:28 AM #27
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06-27-2010, 12:14 PM #28
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06-27-2010, 01:04 PM #29
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06-27-2010, 02:11 PM #30
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