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  1. 10-01-2015, 01:44 AM #1
    manuelthebeast
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    DO YOU KNOW OSTROVIT CREATINE NITRATE 200 grams?

    Creatine nitrate 200g price: GBP 10,70 EUR 14,52 (low-medium price!)
    BRAND: ostrovit
    look the label : NUTRITION FACTS

    per serving 2,5g:

    Creatine Nitrate 2472mg
    Taurine 25mg
    Vitamin B6 2.5mg


    RECOMMENDED USE

    Dissolve 1/2 scoop (2,5g) in 200-300 ml (8-10oz.) of water and consume directly after it is prepared.

    On workout days

    1st serving 30 min. before first meal, 2nd immediately after workout,

    On non-workout days

    1 serving 30 min. before first meal.

    what do you think?
    somebody know this brand?
    do you have experience?
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  2. 10-01-2015, 03:50 AM #2
    ahawk01
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    ahawk01 is offline
    Eh nitrates are good for pump. If you're taking 5 grams a day. Not sure of nitrate to creatine think it's 60 40. 400mgs times 5 or 2 grams and. 3 grams of creatine per day.
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