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  1. 06-25-2010, 12:02 AM #1
    crsizer
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    Cutting and strength lost

    I am more of a powerlifter but I am currently trying to lose weight. I was at one point around 275 but am currently around 245. As I have never done a cut I was wondering how much stength loss is reasonable to expect with a 30 lb loss? Bench has dropped about 30 lbs, Deadlift hasn't dropped at all, and squat has lost about 30 lbs.
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