Reply
Results 1 to 1 of 1

Thread: Cutting program

  1. #1
    Registered User Melodie's Avatar
    Join Date: Feb 2010
    Location: United Kingdom (Great Britain)
    Age: 37
    Posts: 344
    Rep Power: 180
    Melodie has no reputation, good or bad yet. (0) Melodie has no reputation, good or bad yet. (0) Melodie has no reputation, good or bad yet. (0) Melodie has no reputation, good or bad yet. (0) Melodie has no reputation, good or bad yet. (0) Melodie has no reputation, good or bad yet. (0) Melodie has no reputation, good or bad yet. (0) Melodie has no reputation, good or bad yet. (0) Melodie has no reputation, good or bad yet. (0) Melodie has no reputation, good or bad yet. (0) Melodie has no reputation, good or bad yet. (0)
    Melodie is offline

    Cutting program

    Been cutting for 6 weeks now, dropped 6ky so im fairly pleased.

    Ive continued with my 5 day split, legs back chest off, shoulders, arms off, repeat...

    and stayed mainly within the 8-12 rep range. I have lost a bit of strength which i know is normal.

    Like i said ive kept my same routine, same exercises etc, lifting as heavy as i can, just with less sets per exercise.

    Would you say this is ok, or maybe should i drop down to say 3 or 4 times a week, doing either 3 full body days lifting heavy within the 4-6 rep range to keep strength, or doing a chest / tris / shoulders, back / bis, legs, again wthin the 406 rep range, i dont really want to lose any more strength so i think i should move away from the 8-12 rep range now...

    Whatcha think??

    Thanks
    Reply With Quote

Similar Threads

  1. My new cutting program
    By WooThis in forum Workout Programs
    Replies: 6
    Last Post: 05-17-2002, 05:09 PM
  2. My cutting program
    By Taaj in forum Supplements
    Replies: 3
    Last Post: 04-10-2002, 04:05 AM
  3. help on cutting program
    By KevMO240 in forum Workout Programs
    Replies: 2
    Last Post: 04-09-2002, 03:48 PM
  4. Advice on cutting program
    By kmac12 in forum Workout Programs
    Replies: 11
    Last Post: 01-04-2002, 04:57 PM
  5. Please critique my cutting program
    By confused in forum Losing Fat
    Replies: 0
    Last Post: 12-30-2001, 07:20 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts