Usually I stumble on this question myself and I can not seem to answer it to my ability.
Do I need to eat something?
Workouts?
Or even do yoga?
I honestly do not know. I need something that will boost my endurance, conditioning, and strength a bit higher before a tournament.
Open for Suggestions
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06-20-2010, 12:49 PM #1
Day Before a Wrestling Tournament: What to do?
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06-20-2010, 02:53 PM #2
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06-20-2010, 05:11 PM #3
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