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  1. 02-04-2002, 08:48 PM #1
    Luke530
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    Creatine mixed with Milk?

    I always have milk before i workout right after school... can i mix creatine in the milk or will the creatine not absorb properly.
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  2. 02-05-2002, 01:22 PM #2
    Luke530
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    Someone wanna help me out here?!
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  3. 02-05-2002, 03:21 PM #3
    voodooman15
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    hey bro umm i dont really knwo if it would effect it but i dont kwno why u want to do this most creatine dont have flavour so dont mix with other **** only warm water but oni the case of whye protien its safe coz after all PROTIEN ahah!
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  4. 02-05-2002, 03:28 PM #4
    2demon2
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    Originally posted by voodooman15
    hey bro umm i dont really knwo if it would effect it but i dont kwno why u want to do this most creatine dont have flavour so dont mix with other **** only warm water but oni the case of whye protien its safe coz after all PROTIEN ahah!
    Uh....sure. Whatever you say.
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  6. 02-05-2002, 06:12 PM #5
    K (same)
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    ......and what the hell did he just say?????.....

    hey voodooo dude, being in the country long? lol
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  7. 02-05-2002, 07:32 PM #6
    wardog
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    I mix my creatine in milk with whey all the time, so putting it in with just milk should be no biggie..go right ahead bro.
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  8. 02-05-2002, 07:38 PM #7
    HUGO
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    right after my workout, i mix up my creatine with skim milk and protein powder. it works well for me.
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  9. 02-05-2002, 07:38 PM #8
    CadeFosterFW
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    i mxi ym creatien wiht graep juiec
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  11. 02-10-2002, 01:42 PM #9
    Reptile063
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    WTF.....don't people know how to type on here? jeez.....
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