House of E-Stalking & Occasional Workouts

[chazzy1864]

Yeah... not enough chest work.

So, this picture got me thinking:


The woman is 46, the breasts are probably just a couple years old. Does that make her bewbs underage

I would not be nearly as attracted to 46 year old breasts, so I don't think the age of the woman is in consideration here.

Before someone accuses me of liking anything with large breasts, I present the following.
http://bodyspace.bodybuilding.com/ph...photo/12015661

While I generally think of these types of girls as "Moz's type" I actually think there is something rather attractive about her.
http://bodyspace.bodybuilding.com/ShianaRaine/

I am all for some young boobs! thumbsup.gif

[CookAndrewB]

Hola biches

Sup. You underwear modeling yet?

Yep, still minimal amount of workouts posted in here

I MISSED ALL OF YOU

Some sh!t never changes.

+ goddamn that beard. I haz envy.

I am all for some young boobs! thumbsup.gif

Amen.

Sooooo, I'm thinking about running a training journal for my current training plan. It wouldn't be for the long haul, more of a 16 week "follow along as I run a grand experiment" journal. Plus it would be nice to prove that I do train

[CYTX]

I should start one too.

"Training Journal of the Low T, Uninspired Super Trainer CYTX"

Frosty, wut up dog

[CYTX]

Let me know what you guys think of the layout. I'm hoping we are about a month away from signing the lease to our first place.

5QP.pdf

I'm thinking I am going to outfit it with a Rouge 16' Infinity Rig as the main piece. We can work multiple stations off that and save a tone of square footage (we only have 2000).

[VoxExMachina]

Let me know what you guys think of the layout. I'm hoping we are about a month away from signing the lease to our first place.

Attachment 4446741

I'm thinking I am going to outfit it with a Rouge 16' Infinity Rig as the main piece. We can work multiple stations off that and save a tone of square footage (we only have 2000).

Took a look, but I don't have the expertise on what you're doing to make any concrete suggestions. However, I've designed a lot of manufacturing plant layouts and I've learned a few things:

1. Don't install anything too "permanent" right away if you can help it. Let people get using stuff and then re-arrange based on how they utilize the space.

2. If you have to put in heavy / permanent stuff, start in the corners. Less likely you'll have to move it later. (Also, if it turns into a coat rack, at least it'll be out of the way).

I know that's not much help, but all I can offer.

[CYTX]

Thanks Vox. The only thing that would be floor mounted is the infinity rig. It has to be in the middle of a space so you can use all sides.

[CookAndrewB]

I like the layout, Corey. Wish I had the space to put in one of those "big kid jungle gyms" at my house I see that everything is priced through Rogue, but have you looked at other brands? I see these styles of training platforms in just about every catalog I get, and every website I visit seems to have a version of this.

I don't love Rogue, as a company. I've played with enough of their barbells and bumpers to be genuinely unimpressed by how quickly they turn to junk. I assume that the low price point encourages Crossfitters to keep coming back, without a clue that a good bumper plate will NEVER need replaced... double that sentiment for a good barbell. I've purchased a lot of equipment over the past five years, and I can say that I prefer (and love) my Muscle Driver equipment the best. Customer service has been top notch, quality is good, and they often have very reasonable pricing/sales. http://www.muscledriverusa.com/?gcli...FQOFnQodcy91SQ

Straight to the Stag Racking system:
http://www.muscledriverusa.com/Stag-...iew_c_703.html

[CYTX]

Thanks AC. I was hoping you'd provide some guidance since they're in your part of the world.

I'll check those sites tonight

[CookAndrewB]

Thanks AC. I was hoping you'd provide some guidance since they're in your part of the world.

I'll check those sites tonight

Forgot to mention, Glenn Pendlay specifically works with Muscle Driver... and actually made a personal return call regarding a very minor product issue. That's a little like having the president of Chase bank call you up because an ATM charged you double fees

... not a complaint though, Mr. Pendlay was very helpful. Kind of wish I had some kind of profound training topic to discuss with him, and not a buckle on my Oly shoes

[homelifter]

I miss being able to lift.

[strongforgood]

I miss being able to lift.

Still having problems with your shoulder?

[CookAndrewB]

First off, let me say that in a perfect world, this is how women ask for teh sexy timez


This is a very pleasant amount of side bewb
http://bodyspace.bodybuilding.com/ph...photo/12140861

I'm not sure if this is a crime scene, or immediately after sex. Now that I think about it, why can't it be both!?!
http://bodyspace.bodybuilding.com/ph...photo/12136971

Now its time to play "Dude, I found your picture in the women's section..."



Zipper bikini... mother of god!
http://bodyspace.bodybuilding.com/ph...photo/11977311

Same profile... picture titled "iPhone snapshot from the last party" Um... I want an invitation to the next party!
http://bodyspace.bodybuilding.com/ph...photo/11943921

Ha ha, your bewbs are fake...

http://bodyspace.bodybuilding.com/ph...photo/12110911

Why so sad?
http://bodyspace.bodybuilding.com/ph...photo/12123311

[CookAndrewB]

Chillin' like a boss

[homelifter]

Still having problems with your shoulder?

Yes...to a great extent. Lifting is out of the question, even light weight.

No basketball.

No volleyball.

I've gained a lot of weight...like 60 lbs in the last couple of years. I'm on the Atkins diet now...and losing the weight. By the time I'm done, I'll probably be in 240-260 lb range. It pisses me off. I enjoyed being 280 and built like a brick ****house. I have lost a lot of muscle. Getting back to a healthy weight is getting me fired up to lift...but I can't.

[chazzy1864]

Damn.

Props to you for being able to dial in your diet while not being able to lift. My diet goes to hell if I am not actively lifting.

[Miketoc]

Damn.

Props to you for being able to dial in your diet while not being able to lift. My diet goes to hell if I am not actively lifting.

My diet goes to hell if I'm not doing Keto for some reason. I just lose all discipline and eat like a fat pig, like 98.2% carbs and 60% fat, and .001% protein.

[darinaldi]

My diet goes to hell if I'm not doing Keto for some reason. I just lose all discipline and eat like a fat pig, like 98.2% carbs and 60% fat, and .001% protein.

I've never done keto, but my diet defaults to something similar if I'm not tracking macros.

[Miketoc]

I've never done keto, but my diet defaults to something similar if I'm not tracking macros.

Yeah, I need to get in the mentality of tracking macros even while not dieting.

[darinaldi]

Yeah, I need to get in the mentality of tracking macros even while not dieting.

SFG introduced me to a great app & website: myfitnesspal.com. I like it a lot better than Fitday and it's easy to add/adjust things on my phone during the day. Of course, I still ignore what's there and eat too much on a regular basis, which is why I'm still fat four years after I started posting here, but it helps.

[Miketoc]

SFG introduced me to a great app & website: myfitnesspal.com. I like it a lot better than Fitday and it's easy to add/adjust things on my phone during the day. Of course, I still ignore what's there and eat too much on a regular basis, which is why I'm still fat four years after I started posting here, but it helps.

I have that but I'm just too lazy I guess

[CookAndrewB]

Oh the many wonders of Bodyspace:

This is... Well, if AC could wiggle his nose and *poof* a woman into existence, I'm not sure she would look very different from this
http://bodyspace.bodybuilding.com/Bre1/

I would like to welcome you all to... what was I saying? I was distracted by breasts.
http://bodyspace.bodybuilding.com/2befree/

It was probably something really import...


I'm never going to make it through today's stalking.

User name dpNJ1990... god I hope this means what I think it means! It's like a user name and a craig's list sex add all rolled up into one.


I would now like to play a game called "is it cold where you are?"
http://bodyspace.bodybuilding.com/ph...photo/12119211

Lulz @ picture title "just me." Yes... you were the first thing I noticed!
http://bodyspace.bodybuilding.com/ph...photo/11273162

[homelifter]

My average daily diet:

Breakfast: 1 pork chop

Snack 1: 1 Hard Boiled Egg, 2-3 peperoni sticks, 1-2 ounces of cheese

Lunch:...see Snack 1

Snack 2: 1-2 ounces of cheese, blue cheese stuffed olives, 4 oz Chicken

Dinner: Chicken Wings and a lot of veggies

lbs lost per day = 2-3

[chazzy1864]

I had to cycle through all of 2befree's photos. Too bad more of her photos weren't free of her clothes.


AC, want to find out if DPNJ is up for a DP?

[Miketoc]

My average daily diet:

Breakfast: 1 pork chop

Snack 1: 1 Hard Boiled Egg, 2-3 peperoni sticks, 1-2 ounces of cheese

Lunch:...see Snack 1

Snack 2: 1-2 ounces of cheese, blue cheese stuffed olives, 4 oz Chicken

Dinner: Chicken Wings and a lot of veggies

lbs lost per day = 2-3

2-3 lbs per day? That might be a bit fast don't you think?

[CookAndrewB]

Ugh, are we still talking about diets? Booooooo-Ring.

I've been losing about 1-2 lbs a week over the last couple months. My strategy? Move more. Honestly, my dietary practices are atrocious. You want to see what I eat in a given day, find a Maury Povich where they had to cut a 500lb dude out of his house and crane his arse to the studio. When he starts talking about his daily diet, just think of old AC.

Seriously, I have no qualms about eating large quantities of fast food, ice cream, cake, cookies, pizza... you name it.

Of course the trick is that I barely eat anything between the time I get up and the time I eat dinner. Maybe 300-500ish calories? Cup of chocolate milk before training, sip on aminos all day at work, a couple packs of oatmeal, that's really it. When I get home I eat a big meal, but I find it relatively difficult to go overboard when I have to eat all my calories in one sitting. Honestly, I haven't had any energy or recovery issues. I've been eating like this for well over a year. When I want to lose weight, I eat a little less, but I don't really even measure or track that. My reference point is basically something like "What did I eat last week? I'll eat a little less than that."

Now, this whole thread has turned dangerously useful as of late. Stop it

[homelifter]

2-3 lbs per day? That might be a bit fast don't you think?

Probably...but I feel OK losing it. The weight loss will start to slow down soon. I've always lost a ton of weight right away during the induction phase of Atkins. I don't really have any food cravings, feel hungry, or even feel weak...so we'll see how it goes. I've got a lot of weight to lose, so if this keeps up for a couple more weeks, I'd be ok with it. All things being equal, I'd like to lose about a pound per day going forward. I am taking an animal pak every day, so I should be ok from that stand point. I should try to have a salad for lunch every day so I'm getting more veggies and fiber. What I'm doing now is just easy for me to pack for a lunch, easy to have in a cooler in my work truck, and easy to eat between work sites.

[CookAndrewB]

AC, want to find out if DPNJ is up for a DP?

BRB, sending IM.

Select the most likely outcome:
1) She has no idea what DP means, becomes confused.
2) She does know what DP means, becomes irate at my disgusting pervert mind.
3) #2 + likes my "take what you want" attitude and sends me tons of pictures of previous DP events.
4) She knows what DP means, is overjoyed that someone "gets her" and offers to fly me and a friend of my choosing to NJ.
5) #4 + AC divorce
6) I get white knighted by guys who think she has an awesome personality and subsequently get banned.

Hmmmmm, I hate to ruin my own fantasy, but I'm putting all my chips on #1.

[homelifter]

Ugh, are we still talking about diets? Booooooo-Ring.

I've been losing about 1-2 lbs a week over the last couple months. My strategy? Move more. Honestly, my dietary practices are atrocious. You want to see what I eat in a given day, find a Maury Povich where they had to cut a 500lb dude out of his house and crane his arse to the studio. When he starts talking about his daily diet, just think of old AC.

Seriously, I have no qualms about eating large quantities of fast food, ice cream, cake, cookies, pizza... you name it.

Of course the trick is that I barely eat anything between the time I get up and the time I eat dinner. Maybe 300-500ish calories? Cup of chocolate milk before training, sip on aminos all day at work, a couple packs of oatmeal, that's really it. When I get home I eat a big meal, but I find it relatively difficult to go overboard when I have to eat all my calories in one sitting. Honestly, I haven't had any energy or recovery issues. I've been eating like this for well over a year. When I want to lose weight, I eat a little less, but I don't really even measure or track that. My reference point is basically something like "What did I eat last week? I'll eat a little less than that."

Now, this whole thread has turned dangerously useful as of late. Stop it

I don't get many chances to get to the gym. With my work schedule, I have 2-3 hours when I get home to do anything before I go to bed. I don't have a place to work out at home.

Average Day

4am-alarm clock goes off
5am-on the road for work
5pm to 6pm-home from work
8pm-bed

[chazzy1864]

My issue is eating enough. After years of reducing how much I ate and shrinking my appetite, i want to gain more. It is actually a chore to get 3,000+ calories most days. I can easily eat only 2,000-2,500 and be just fine.

I had been good as of late. Weighed in at 190.6 (with steady progression from 185 over 2.5 weeks or so). But my recent sickness killed my appetite for 3 solid days. Yesterday was the first day I could eat anything and not feel nauseated after each bite.

[homelifter]

My issue is eating enough. After years of reducing how much I ate and shrinking my appetite, i want to gain more. It is actually a chore to get 3,000+ calories most days. I can easily eat only 2,000-2,500 and be just fine.

I had been good as of late. Weighed in at 190.6 (with steady progression from 185 over 2.5 weeks or so). But my recent sickness killed my appetite for 3 solid days. Yesterday was the first day I could eat anything and not feel nauseated after each bite.

I weighed in at 327 this morning.