was wondering if canned spinach would be good for a diet... because its so cheap... and is delicious.... was trying to cut back alot of calories and sodiums.... trying to get my body fat percentage lower....
any advice or any opinions would be greatly aprecieated!
also would like to know what you think about other cheap canned veggies or frozen...facts/pros/cons/ the whole 9! thanks!
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06-15-2010, 06:06 PM #1
is canned spinach good for a diet?
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06-15-2010, 06:12 PM #2
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06-15-2010, 06:15 PM #3
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06-15-2010, 06:15 PM #4Founder of MMDELAD
"Micros Matter Dont Eat Like A Dumba**" (hydrogenated oils, shortening, mono and di-glycerides don't fit in my macros)
Does Not Count Macros Crew
"Think in terms of limits and the result is limitation
Think in terms of progress and the result is progression"
my day:http://forum.bodybuilding.com/showthread.php?t=156294333
Training Philosophy to be strong: 1. Pick Weights up off the ground 2. Squat them 3. Push them over your head
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06-15-2010, 06:42 PM #5
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06-15-2010, 07:02 PM #6Founder of MMDELAD
"Micros Matter Dont Eat Like A Dumba**" (hydrogenated oils, shortening, mono and di-glycerides don't fit in my macros)
Does Not Count Macros Crew
"Think in terms of limits and the result is limitation
Think in terms of progress and the result is progression"
my day:http://forum.bodybuilding.com/showthread.php?t=156294333
Training Philosophy to be strong: 1. Pick Weights up off the ground 2. Squat them 3. Push them over your head
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06-15-2010, 08:40 PM #7
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06-15-2010, 08:44 PM #8
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06-15-2010, 08:57 PM #9Founder of MMDELAD
"Micros Matter Dont Eat Like A Dumba**" (hydrogenated oils, shortening, mono and di-glycerides don't fit in my macros)
Does Not Count Macros Crew
"Think in terms of limits and the result is limitation
Think in terms of progress and the result is progression"
my day:http://forum.bodybuilding.com/showthread.php?t=156294333
Training Philosophy to be strong: 1. Pick Weights up off the ground 2. Squat them 3. Push them over your head
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06-16-2010, 03:52 PM #10
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