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  1. #1
    Registered User lolumadz's Avatar
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    Angry Shoulder Imbalance ? Fix ?

    My left shoulder is bigger then my right i am lefty i play no sports just lift never have any problems lifting but this imbalance is irritating can any one tell me how to get it on par
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  2. #2
    Registered User TheBroBrah's Avatar
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    lol wtf. Your left shoulder is like half the size. YOu have one popeye shoulder lmfao fkin lol
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  3. #3
    Registered User sponge90's Avatar
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    Originally Posted by TheBroBrah View Post
    lol wtf. Your left shoulder is like half the size. YOu have one popeye shoulder lmfao fkin lol
    really helpful post mate.

    i suggest swapping to a dumbell routine if ou havnt already, chances are its more than just your shoulder thats uneven.
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  4. #4
    Registered User TheBroBrah's Avatar
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    Originally Posted by sponge90 View Post
    really helpful post mate.

    i suggest swapping to a dumbell routine if ou havnt already, chances are its more than just your shoulder thats uneven.

















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  5. #5
    Registered User sponge90's Avatar
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    without even joking thats the pic that inspired me to start training and eating properly
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  6. #6
    Registered User TheBroBrah's Avatar
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    Originally Posted by sponge90 View Post
    without even joking thats the pic that inspired me to start training and eating properly
    Your lucky i love Australians or i'd neg you.

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  7. #7
    Registered User lolumadz's Avatar
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    Originally Posted by sponge90 View Post
    really helpful post mate.

    i suggest swapping to a dumbell routine if ou havnt already, chances are its more than just your shoulder thats uneven.
    all i really do is squat bench deadlift and i started doing military presses i was thinking should i start doing all ttypes of raises for my right shoulder only ?
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  8. #8
    Registered User TheBroBrah's Avatar
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    Originally Posted by lolumadz View Post
    all i really do is squat bench deadlift and i started doing military presses i was thinking should i start doing all ttypes of raises for my right shoulder only ?
    Bad idea. Just keep lifting normally. They will even out eventually.
    My Lifting Log http://forum.bodybuilding.com/showthread.php?t=152204423

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  9. #9
    Registered User JoeSoap's Avatar
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    Originally Posted by TheBroBrah View Post
    Bad idea. Just keep lifting normally. They will even out eventually.
    I dunno, I would of thought switching to Dumbell and starting on the left, doing a set or two more on the left than the right.
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