After shoulder in surgery in aug i just benched 205!

[CARNAGE11]

I am so jacked after not lifting for a year and half cause of the shoulder, I had the surgery back Aug 5th and I just benched 205 and almost got 225, and I squatted 300 like it was butter at the end of my workout on madcows 5x5!! I am so pumped and all of the hard work the atrophy and physical therapy is paying off!!

[pickin101]

Nicely done my man

[StuartH.]

Hell yeah man! I busted my shoulder a year ago and now its stronger than the other side. I know how you feel. Reps coming your way.

[EaS2010]

congrats man. I always believe that if one has the motivation to come back training after a setback he/she will get stronger both mentally and physically.

[windclimber]

That's awesome. I have minor shoulder issues that sideline me on occasion, I don't even want to think about recovering from a surgery. Congrats!

[CARNAGE11]

That's awesome. I have minor shoulder issues that sideline me on occasion, I don't even want to think about recovering from a surgery. Congrats!

I am trainning better than ever I am wanting to be stronger than ever!! but with every rep you will always know something was done to the shoulder but all the more to lift more and get in better shape!! I am wanting to dead lift 500lbs right now and I benched more last friday than i ever have in my life! squatting 405 is my next goal!

i have finally gotten used to the scars and they remind me how hard this road has been

[Shiraz]

Well done