I'm a Brazilian Jiu Jitsu practitioner and have only heard bits and pieces about this. It must be good if they have raised world champions on it.
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06-11-2010, 08:37 AM #1
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06-11-2010, 08:48 AM #2
Looks like he uses that "food combining" diet. You can find books on it i'm sure.
http://balancing-meals.suite101.com/...he_gracie_diet
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