So I had a quick question.
I basically eat 99% healthy. I used to do a "cheat" day every Saturday but found that just made me feel like crap all the time.
The worst things eat now are a couple squares of dark chocolate here and there and some like 90% organic baked tortilla chips.
Anyway I found myself really missing pop (soda, whatever).
I basically just made do, had one bottle of Coke Zero in like 2 months.
But yeah, I found these "Juice Spritzer" things.
The ingredient list is really short, which is always good.
They are just carbonated water and one or more types of concentrated juice, no added sugar.
They taste pretty good and definitely satisfy the pop craving.
I've just never been clear on if concentrated juice is "bad" for you or just not as good for you as non-concentrated.
Hope you guys can answer this.
FYI: I won't be drinking these all the time, one a day MAX (small cans).
Thread: Concentrated Juice Bad?