How long will it take to get some abs? about a month? thats what im hopeing to do thanks!
And Do i have enough muscle for a cut?
here are the pics
http://i630.photobucket.com/albums/u...s/IMG_0053.jpg
http://i630.photobucket.com/albums/u...s/IMG_0050.jpg
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Thread: How long to get abs?
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06-09-2010, 05:13 AM #1
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06-09-2010, 05:27 AM #2
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06-09-2010, 05:35 AM #3
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06-09-2010, 05:36 AM #4
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06-09-2010, 05:38 AM #5
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06-09-2010, 09:12 AM #6
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06-09-2010, 09:14 AM #7
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06-09-2010, 09:20 AM #8
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Hmm...I trust that your diet is in order, so based on that condition, I'd probably say two and a half months to get to 8% or lower. You look like you're around 15-18% to me, so two months to 10% and another two weeks to 8% (IMO).
I hope this helps. =)--------------------------------------------------------
"Obsessed" is just a word the lazy use to describe the dedicated.
Food Network is my porn.
Hakuna Matata.
Only "broscientists" use the term "broscience." I'm ok with being wrong, but calling "broscience" on me just doesn't cut it. Back up your claims.
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06-09-2010, 09:28 AM #9
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06-09-2010, 09:31 AM #10
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Why not? It's not that much fat. It can be done.
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"Obsessed" is just a word the lazy use to describe the dedicated.
Food Network is my porn.
Hakuna Matata.
Only "broscientists" use the term "broscience." I'm ok with being wrong, but calling "broscience" on me just doesn't cut it. Back up your claims.
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06-09-2010, 09:39 AM #11
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06-09-2010, 09:55 AM #12
- Join Date: Jan 2010
- Location: Chicago, Illinois, United States
- Age: 33
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I'm aware. I've been below 10%. I went from just above 10% to 7.7% in about two and a half weeks. It's still doable.
In the end, the argument over how long it takes to get to 8% from 10% is not the point of the thread. The OP can probably drop to sub-10% in two to three months. I think we can both agree on that.--------------------------------------------------------
"Obsessed" is just a word the lazy use to describe the dedicated.
Food Network is my porn.
Hakuna Matata.
Only "broscientists" use the term "broscience." I'm ok with being wrong, but calling "broscience" on me just doesn't cut it. Back up your claims.
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