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Thread: Eggs

  1. 06-09-2010, 12:28 PM #31
    TehMan
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    Originally Posted by Stuey1980 View Post
    Yeah, people could do some digging. Equally effective: if your fed up reading about it - dont. And while your at it why detract value from the conversation when you could just not bother "adding" to it. This is an old and busy forum, but not everyone will have read it all. Some people are new to it, and maybe they have not found answers to their questions.
    same reason you just did it...
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  2. 06-09-2010, 12:35 PM #32
    Stuey1980
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    Originally Posted by TehMan View Post
    same reason you just did it...
    U got me there bud. Hahaha
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  4. 06-09-2010, 12:47 PM #33
    lardas
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    Is there any harm in boiling the the egg vs raw for protien, can't deal with the raw egg, but looking to increase protien so eggs are an option along with a protien (whey) podwer
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  5. 06-09-2010, 12:53 PM #34
    jorgerod
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    Originally Posted by lardas View Post
    Is there any harm in boiling the the egg vs raw for protien, can't deal with the raw egg, but looking to increase protien so eggs are an option along with a protien (whey) podwer
    It's been stated before but i think the bioavailability of the raw egg is at 45% vs cooked at 96% or something close to those numbers.

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