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It pays off brahs!
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Results 1 to 30 of 145
Thread: Be envious motherfukers!(Pics!)
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06-01-2010, 10:15 AM #1★★★★★
- Join Date: Nov 2006
- Location: United States
- Age: 35
- Posts: 1,991
- Rep Power: 2922
Be envious motherfukers!(Pics!)(Now with Routine-pg.4)
Last edited by Dudun; 06-02-2010 at 02:06 PM.
2 Year Progress Pictures : Lost 130lbs. From Fat to Jacked. I rep back.
http://weightroommafia.blogspot.com/2011/02/transformation.html
~M.∆.D.D. CR€W~
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06-01-2010, 10:16 AM #2Head like orange
- Join Date: Feb 2005
- Age: 37
- Posts: 9,124
- Rep Power: 22985
Awesome transformation, brah.
Not envious, though... I never let myself go quite that much to begin with
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06-01-2010, 10:17 AM #3ᕙ(⇀‸↼‶)ᕗ
- Join Date: Feb 2004
- Location: Rhode Island, United States
- Posts: 4,112
- Rep Power: 5421
wow you looked like Sh!t before bro. Good work and yes envious you will get laid like crazy
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06-01-2010, 10:17 AM #4ก็็็็็็็็็็็็็็็็็็็ กิิิ
- Join Date: Feb 2010
- Location: Connecticut, United States
- Age: 38
- Posts: 6,875
- Rep Power: 13738
awesome transformation, keep it up!
Bench - 340
Squat - 445
Deadlift - 530
(192lbs bw) 6/30/12 - 350/315/410/1075
(190lbs bw) 10/20/12 - 380/300/475/1155
(179lbs bw) 6/29/13 - 405/325/530/1260
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06-01-2010, 10:17 AM #5Registered User
- Join Date: Apr 2010
- Location: United States
- Age: 34
- Posts: 1,371
- Rep Power: 260
niceeee lookin big bruh
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06-01-2010, 10:18 AM #6I'm just saiyan
- Join Date: Jan 2008
- Location: Nevada, United States
- Age: 33
- Posts: 11,688
- Rep Power: 2922
Yeah hopefully not with the girl in the second pic LOL who the FUCCK IS THAT CUZZZZ?Originally Posted by RetardedNinja
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06-01-2010, 10:18 AM #7Banned
- Join Date: Jan 2009
- Location: New Jersey, United States
- Age: 33
- Posts: 2,652
- Rep Power: 0
jesus fuking christ what an incredibly hideous bitch
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06-01-2010, 10:18 AM #8Registered User
- Join Date: Feb 2003
- Age: 49
- Posts: 9,317
- Rep Power: 16192
Good work. That's a hell of a transformation.
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PTS Certified
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I'm a little tea pot.
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06-01-2010, 10:19 AM #9Big Bark Supps Rep
- Join Date: Jan 2004
- Location: Scottsdale AZ
- Age: 39
- Posts: 1,569
- Rep Power: 1257
yo op you were ugly as fuk cuz
good thing you took your multi and kept lifting heavy
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06-01-2010, 10:19 AM #10Phins/Braves/Wolverines
- Join Date: Jan 2010
- Age: 37
- Posts: 1,846
- Rep Power: 1471
Thats amazing.... good job bro
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06-01-2010, 10:19 AM #11★★★★★
- Join Date: Nov 2006
- Location: United States
- Age: 35
- Posts: 1,991
- Rep Power: 2922
Originally Posted by MayhemMaker
Hahaha, she was a friend of a friend.Never talked to her, even when I was 350lbs.Originally Posted by autumnmule
2 Year Progress Pictures : Lost 130lbs. From Fat to Jacked. I rep back.
http://weightroommafia.blogspot.com/2011/02/transformation.html
~M.∆.D.D. CR€W~
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06-01-2010, 10:20 AM #12Registered User
- Join Date: Jun 2010
- Location: Perth, Western Australia, Australia
- Age: 34
- Posts: 21
- Rep Power: 0
Gjdm!
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06-01-2010, 10:22 AM #13Dr. Animal, OD, Natty Pro
- Join Date: Mar 2008
- Location: Fort Lauderdale, Florida, United States
- Age: 36
- Posts: 9,295
- Rep Power: 11143
good job man!
WWJD-What Would Jesus Deadlift?
May God bless you with enough foolishness to believe that you really CAN make a difference in this world, so that you are able, with God's grace, to do what others claim cannot be done. -From the Four-Fold Franciscan Blessing
Who Says I Can't Pack on Mass (my log)?
http://forum.bodybuilding.com/showthread.php?t=146406963
richbodyfit.com<--- awesome trainer and workout partner!
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06-01-2010, 10:22 AM #14PhD in Broscience
- Join Date: Jun 2006
- Location: Miami, Florida, United States
- Age: 36
- Posts: 5,957
- Rep Power: 6315
Awesome! I'm trying to cut that last couple percent of bodyfat to see abs for the first time, still got some flab on the bottom. Your pictures are some major motivation, cuzz.
What made you finally go on that monster cut?Olympic Weightlifting: Cuban Method
http://forum.bodybuilding.com/showthread.php?p=703396581
Snatch: 97kg
Clean and jerk: 120kg
Front squat 160kg
Back squat: 170kg
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06-01-2010, 10:22 AM #15Registered User
- Join Date: Dec 2009
- Age: 37
- Posts: 276
- Rep Power: 253
hell of a change bro.
now maybe we can change who we take pictures with. that sh*t was disgustingMen do not cry. Men do not pout. Men jack you in the fn' jaw and say...
Thanks for comin' out.
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06-01-2010, 10:24 AM #16★★★★★
- Join Date: Nov 2006
- Location: United States
- Age: 35
- Posts: 1,991
- Rep Power: 2922
Being 20, 365lbs and 37.5 bodyfat haha.Originally Posted by crackyflipside
lulzOriginally Posted by Mrbrent86
thanks brahs.2 Year Progress Pictures : Lost 130lbs. From Fat to Jacked. I rep back.
http://weightroommafia.blogspot.com/2011/02/transformation.html
~M.∆.D.D. CR€W~
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06-01-2010, 10:25 AM #17JUMP JUMP!
- Join Date: May 2006
- Age: 39
- Posts: 1,663
- Rep Power: 413
Spill the beans..we're dying to hear about your workout. subbed
====Flip=Gameover=Crew===
"There's a difference between winners and losers, winners do things that losers don't."
...this user Reps back...
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06-01-2010, 10:26 AM #18BattleBorn.
- Join Date: Mar 2009
- Location: Las Vegas, Nevada, United States
- Posts: 5,118
- Rep Power: 15263
Not gonna lie. Excellent transformation.
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06-01-2010, 10:26 AM #19here for the lulz
- Join Date: Apr 2010
- Location: Philippines
- Posts: 1,060
- Rep Power: 0
Good job man. Repped.
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06-01-2010, 10:27 AM #20Wut?
- Join Date: Feb 2009
- Age: 32
- Posts: 8,365
- Rep Power: 3160
nice work brah.
keep it up.
reps.New Jersey: 201
★ BlackBerry Messenger Misc Group ★
MISC STRENGTH CREW
All lifts are 100% raw. (old stats are old)
Squat: 375x5, 385x3, 415x1
Front Squat: 315x5, 335x3
Deadlift: 515x5, 525x1
Clean: 305
Bench: 275x6, 290x3, 305x1
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06-01-2010, 10:27 AM #21
Dudun, please provide detailed diet & exercise plan over the course of the last 16 months, and please describe any major difficulties you had to overcome. That's an incredible transformation for anyone, but to do it so quick is even more impressive.
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06-01-2010, 10:27 AM #22Civil Tradie
- Join Date: Mar 2008
- Location: Chicago, Illinois, United States
- Posts: 15,715
- Rep Power: 38317
Just need some new female friends now...
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06-01-2010, 10:29 AM #23Registered User
- Join Date: Sep 2004
- Posts: 12,813
- Rep Power: 14210
Great job, but you went from ugly chick to no chick.
I guess that is an improvement too actually.
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06-01-2010, 10:29 AM #24Registered User
- Join Date: Jun 2008
- Location: Missouri, United States
- Age: 35
- Posts: 3,464
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Amazing transformation. Looking jacked.
Best Blog for Personal Finance:
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06-01-2010, 10:30 AM #25
Dudun, why did you put me into the red? lols You inspired me brah, take it as a compliment.
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06-01-2010, 10:30 AM #26άλφα
- Join Date: Mar 2010
- Age: 33
- Posts: 3,118
- Rep Power: 815
i see somebody's been taking dem mulit's!!!Originally Posted by Dudun
Last Feb:
Yeah, feels good man.
It pays off brahs!
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06-01-2010, 10:30 AM #27Registered User
- Join Date: Oct 2008
- Location: Missouri, United States
- Posts: 1,551
- Rep Power: 527
Been there brah. It sucks. At 15 I was 217 and 33% bf. In a few months I lost ~50 lbs and got to 155 and 12%. First time in my life I've ever been skinny. Reps for the transformation.
"Get The Blueprint AND Mixelflick's Expertise! - Worth Every Penny!!" - http://www.bodybuildingsupplements.c...timonials.html
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06-01-2010, 10:30 AM #28★★★★★
- Join Date: Nov 2006
- Location: United States
- Age: 35
- Posts: 1,991
- Rep Power: 2922
Hahaha, working on a 8/10 atm.Originally Posted by brianphi
Done.Originally Posted by ToPHeR35
Sub and I'll get back later.Originally Posted by Dudun2
Thanks brah.Originally Posted by dirtyjerz
Thanks cuzzzOriginally Posted by WiggyWanka
2 Year Progress Pictures : Lost 130lbs. From Fat to Jacked. I rep back.
http://weightroommafia.blogspot.com/2011/02/transformation.html
~M.∆.D.D. CR€W~
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06-01-2010, 10:31 AM #29Registered User
- Join Date: Apr 2009
- Age: 39
- Posts: 1,212
- Rep Power: 230
damn good job brahOriginally Posted by Dudun
Yeah, feels good man.
It pays off brahs!
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06-01-2010, 10:32 AM #30Strong-Ass Jaw Crew
- Join Date: Feb 2008
- Location: Milwaukee, Wisconsin, United States
- Posts: 11,263
- Rep Power: 43905
keep up the good work
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