why are you on these forums when you could be lifting the heck out of yourself???? u just sittin at a computer all day won't give u any more mass then some of u already have. (but im not tellin u to stop going on these forums for helpful advice)
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Thread: why are you on here?
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06-05-2010, 04:00 AM #1
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06-05-2010, 04:27 AM #2
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06-05-2010, 04:43 AM #3
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06-05-2010, 04:46 AM #4
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06-05-2010, 07:25 AM #5
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06-06-2010, 02:08 PM #6
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06-06-2010, 02:09 PM #7
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06-06-2010, 02:12 PM #8
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06-06-2010, 02:16 PM #9
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06-06-2010, 02:18 PM #10
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06-06-2010, 02:21 PM #11
- Join Date: Jan 2009
- Location: Absecon, New Jersey, United States
- Posts: 2,083
- Rep Power: 1741
I think I will take your advice and lift the heck out of myself.
Thanks.5/3/1 Log: http://forum.bodybuilding.com/showthread.php?t=137728193
Skinfolds as of 8/29 (taken w/ SlimGuide calipers):
Pectoral - 3.5 mm
Abdominal - 4.5 mm
Thigh - 4.5 mm
Skinfolds as of 1/23 (taken w/ SlimGuide calipers):
Pectoral - 3 mm
Abdominal - 4.5 mm
Thigh - 3.5 mm
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06-06-2010, 02:22 PM #12
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06-06-2010, 02:23 PM #13
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06-07-2010, 02:41 PM #14
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06-07-2010, 02:41 PM #15
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06-07-2010, 02:42 PM #16
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06-07-2010, 02:42 PM #17
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06-07-2010, 02:43 PM #18
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06-07-2010, 02:44 PM #19
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06-07-2010, 02:44 PM #20
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06-07-2010, 02:45 PM #21
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06-07-2010, 02:46 PM #22
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06-07-2010, 02:47 PM #23
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06-07-2010, 02:47 PM #24
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06-07-2010, 02:48 PM #25
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06-07-2010, 02:50 PM #26
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06-07-2010, 02:51 PM #27
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06-07-2010, 02:51 PM #28
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06-07-2010, 02:52 PM #29
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06-07-2010, 03:09 PM #30
I am at work
I am too young to post in the 35 and older section
I am not femaleLifts [Current][Goal]
Bench: [255lbs - 8/21/2014] [Goal: 315lbs]
Back Squat: [365lbsx1 - 8/20/2014] [Goal :405lbs]
Deadlift: [495lbs - 10/3/2014] [Goal: 525lbs]
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............................. R.I.P.................................
..................Aziz Sergeyevich Shavershian..........
............... ₪₪₪₪₪₪1989-2011₪₪₪₪₪₪₪..........
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