I read somewhere that the Greeks used a ratio of 1.618 to 1 in their buildings to get pleasing proportions. It also said that they used this ratio as a shoulder to waist ratio in statues, and that a shoulder to waist (measured at navel level) of 1.618 is the most asthetically pleasing.
What's your ratio, and what do you think of this?
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Thread: Shoulder to Waist Ratio
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06-04-2010, 12:01 PM #1
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Shoulder to Waist Ratio
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06-04-2010, 12:47 PM #2
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Just a fibonacci number and it shows up most everywhere in nature. Obviously the greeks were in tune with this and probably picked it as the most aesthetically pleasing because it was a fib number.
I want a 10:1 ratio...like an upside down equilateral triangle.The mind leads the body...get your head right and the body will follow
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06-04-2010, 01:31 PM #3
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06-04-2010, 10:00 PM #4
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06-04-2010, 10:08 PM #5
Fibber!! :)
For those of us who don't have a clue as to what a Fibonacci number is, ...
http://scienceray.com/mathematics/th...-golden-ratio/
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06-04-2010, 10:29 PM #6
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06-04-2010, 11:28 PM #7
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06-04-2010, 11:50 PM #8
I'm not sure what my ratio is, but I'm pretty sure it's less than ideal.
The only part that I have control over is increasing the mass of my deltoids. So my goal is to create the largest ratio that I can within my genetic limitations.
As far as exaggerated ratio, I would think Francis Benfatto may be as close as is humanly possible to the upper end of the scale.
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06-05-2010, 05:30 AM #9
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06-05-2010, 05:47 AM #10
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06-05-2010, 07:33 AM #11
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06-05-2010, 07:42 AM #12
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06-05-2010, 09:06 AM #13
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06-05-2010, 09:32 AM #14
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06-05-2010, 03:25 PM #15
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06-05-2010, 03:26 PM #16
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06-05-2010, 03:58 PM #17
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06-05-2010, 05:03 PM #18
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06-05-2010, 05:21 PM #19
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06-05-2010, 06:21 PM #20
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06-05-2010, 06:31 PM #21
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49.5" Shoulders and 32" waist. Ratio= 1.546875 after about a year and a half of weight training.
I've always been told I have a natural v-taper eventhough I had never worked out so I'm hoping I can build on this. I think the numbers the greeks thought were ideal are probably right on.NO! Try not. Do or do not. There is no try. - Yoda, Jedi Master.
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06-05-2010, 06:42 PM #22
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There's no specific formula Kimberley. My preference is.. boobs should be bigger than waist...Waist should be smaller than hips. The overall shape should be similar to an hourglass. A little pooch is ok...rolls are not. And BTW.. boobs being much bigger than waist is a big plus. I hope this bit info helps.
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06-05-2010, 06:49 PM #23
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05-27-2012, 11:24 PM #24
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05-28-2012, 06:37 AM #25
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05-28-2012, 12:56 PM #26
Mine is whatever the mirror reflects, I have more important things to do then fart around with numbers like that... Gone fishin!
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05-28-2012, 01:15 PM #27
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05-28-2012, 01:29 PM #28
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05-28-2012, 01:41 PM #29
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05-28-2012, 01:45 PM #30
With this belt on, I'm looking pretty good! Without...haha...not so much.
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