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  1. #1
    Registered User SWED420's Avatar
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    How long will it Take to gain 50 Lbs.

    height - 5'10 Weight around 115 Lbs. 16 Years Old...Howl ong will it take to gain 50 Lbs. on Rippetoes during my Bulk>>>???? Think i can reach my goal By December??
    Hell, there are no rules here - we're trying to accomplish something.
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  2. #2
    I ain't messin' now. hugohdz88's Avatar
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    50 lbs in 6 months?
    Hell no, altho you did not specify mucle or fat lbs that's a bit too much. 2 years, maybe less depending on your genes, BTW rippetoes is a strength program, not a hypertrophy one.
    word.

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  3. #3
    Memento Mori -TheKingPin-'s Avatar
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    Im curious as to what would happen if someone were to eat 500 calories over maintenance performing starting strength due to a low amount of volume. Ive seen some pics on here and they were not promising but I don't know if i they were just eating too much.
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  4. #4
    Registered User ironman622's Avatar
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    Originally Posted by SWED420 View Post
    height - 5'10 Weight around 115 Lbs. 16 Years Old...Howl ong will it take to gain 50 Lbs. on Rippetoes during my Bulk>>>???? Think i can reach my goal By December??
    Trying to reach that goal by December would probably be nearly impossible. And 6months is a very long time to set a goal..my advice would be to set smaller goals and just be persistent.
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  5. #5
    Registered User SWED420's Avatar
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    Originally Posted by hugohdz88 View Post
    50 lbs in 6 months?
    Hell no, altho you did not specify mucle or fat lbs that's a bit too much. 2 years, maybe less depending on your genes, BTW rippetoes is a strength program, not a hypertrophy one.
    Okay thanks
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  6. #6
    All-American Manlet KoHuskie's Avatar
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    bout 350




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  7. #7
    Registered User SWED420's Avatar
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    Originally Posted by ironman622 View Post
    Trying to reach that goal by December would probably be nearly impossible. And 6months is a very long time to set a goal..my advice would be to set smaller goals and just be persistent.
    I saw guy gain like 12 Lbs. a month on noob gains. But thanks for the advice i will set easier goals so i am satisfied
    Hell, there are no rules here - we're trying to accomplish something.
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  8. #8
    Registered User seanthebeast's Avatar
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    as a noob ive gained 5lb/month of muscle on average so far. Thats a pretty reasonable goal for a noob if u eat and train right IMO. Go for about 1lb gain per week. (of muscle)
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  9. #9
    AKA M80 the Wolf lathamhardee's Avatar
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    i went frm 145-200 in a year minus a couple days and dropped my BF by roughly 3%
    and i did this by taking on lifting as my one and only love. and i ate like a beast. im sure you could replicate that but to do so in 6 months you would have to eat til you gag every day and welcome quite a bit of fat gains.
    Do not compare yourself to others.
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  10. #10
    Gettin' Swole -bt11's Avatar
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    Originally Posted by lathamhardee View Post
    i went frm 145-200 in a year minus a couple days and dropped my BF by roughly 3%
    and i did this by taking on lifting as my one and only love. and i ate like a beast. im sure you could replicate that but to do so in 6 months you would have to eat til you gag every day and welcome quite a bit of fat gains.
    Eating till you gag. LoL. I'm currently doing this. And I'm so sick of chicken and tuna.
    I rep back w/ 1500 reps +. always


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  11. #11
    Registered User YANGSHIM's Avatar
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    Originally Posted by SWED420 View Post
    I saw guy gain like 12 Lbs. a month on noob gains. But thanks for the advice i will set easier goals so i am satisfied
    same here
    i gained almost 20lbs in 3 months
    i still have a couple months left till my noob gainers are gone
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  12. #12
    Registered User SWED420's Avatar
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    Originally Posted by lathamhardee View Post
    i went frm 145-200 in a year minus a couple days and dropped my BF by roughly 3%
    and i did this by taking on lifting as my one and only love. and i ate like a beast. im sure you could replicate that but to do so in 6 months you would have to eat til you gag every day and welcome quite a bit of fat gains.
    Yeah im coming off a eating disorder right now so i dont know how long its gonna take me to get my diet in check but i will be a beast by next summer =) And by senior week ( 2 years ) I should be huge!!
    Hell, there are no rules here - we're trying to accomplish something.
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  13. #13
    AKA M80 the Wolf lathamhardee's Avatar
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    Originally Posted by SWED420 View Post
    Yeah im coming off a eating disorder right now so i dont know how long its gonna take me to get my diet in check but i will be a beast by next summer =) And by senior week ( 2 years ) I should be huge!!
    gl dude. just try and avoid that hungry feeling. dont let yourself get hungry. i have conditioned myself so that i get pissed off/depressed when im hungry. my girlfriend iss always feeding me because she knows im a dick when i dont eat.
    and if your thinking mmmsnack time....eat a pb&j.
    Do not compare yourself to others.
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  14. #14
    Spudwolf crew = ) spud1345's Avatar
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    You could do it if you started an anadrol cycle
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  15. #15
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    Originally Posted by lathamhardee View Post
    gl dude. just try and avoid that hungry feeling. dont let yourself get hungry. i have conditioned myself so that i get pissed off/depressed when im hungry. my girlfriend iss always feeding me because she knows im a dick when i dont eat.
    and if your thinking mmmsnack time....eat a pb&j.
    Haha, nice.
    I've sort of done that. Or I just don't like chocolate anymore but now I just get meat sort of cravings and feel bad when I eat chocolate or something.
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