So I was doing rippetoes, but as its mainly for strength I want to hold out on it for a while.
I want to focus on increasing my mass more right now and worry about strength later. (Yes i know mass comes with strength gains but I want something faster).
I know I will still gain size from SS but I want to get as big as possible through a good/well known workout plan.
My forearms and calves are my main concerns (and legs overall).
If someone could recommend me a good program I'd really appreciate it.
Thread: Best Workout for Mass? beginner