I've started taking OEP a little over a week ago. I take the recommended dose of (2) in the morning (around 7am) and then (1) in the afternoon (between 1-2pm). I also take green tea capsules with my breafast and lunch... I stop taking any supplements by 2pm yet when I try to go to bed around 11pm I can't sleep?? Now i'm not new to Thermogenics (or whatever there called) I did a few cycles of Re-create and I could NEVER stay awake using that stuff. I figured if I boost up my Cardio i'll be more tired by late night, yet my body just gets sore yet I don't get sleepy... Anybody know of any good products I can get at GNC that will aid me in sleep? Don't think the time frame of when I take my last dose of OEP is the problem because I take it 9-10 hours before I go to bed..
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06-01-2010, 03:45 PM #1
- Join Date: Mar 2009
- Location: Rhode Island, United States
- Age: 41
- Posts: 10
- Rep Power: 0
Taking Oxy Elite Pro... Having touble sleeping... I wanna sleep!!
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06-01-2010, 03:48 PM #2
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06-01-2010, 03:52 PM #3
- Join Date: Mar 2009
- Location: Rhode Island, United States
- Age: 41
- Posts: 10
- Rep Power: 0
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06-01-2010, 03:58 PM #4
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06-01-2010, 04:04 PM #5
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06-01-2010, 04:28 PM #6
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06-01-2010, 04:31 PM #7
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09-01-2010, 10:06 AM #8
I am having same problem
I just started taking this yesterday. I only took 1 pill at about 10am and nothing else the rest of the day. I didn't fall asleep untill 4:30 in the morning and only got about 1.5 hours of sleep. Surprisingly, I feel energized this morning and after taking the pill again I am feeling like I just drank a cup of cofee.
I really don't like staying up all night, even if it doesn't seem to make me tired the next day. I run out of **** to do after I watch an entire season of family guy lol. Hopefully my body will get used to it and this will stop.
OP: Did you find a way to fix this?
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05-23-2011, 05:21 AM #9
I am also experiencing trouble sleeping. I started taking the product about 2 or 3 weeks ago. I consume my first dose at 6 or 7 AM and the last dose by 2 or 3 PM.
I don't have trouble falling asleep, but I have trouble staying asleep. I usually wake up an hour or two after falling asleep. When I wake up, I am hungry so I usually end up eat a large meal at 1:30 or 2AM (while i'm still in a zombie like state...) which really sucks.
I love the results OPE is giving me but i'm not sure if the lack of sleep is worth it!
Tonight I'm going to try to take some natural sleep aids like melatonin and L-Tryptophan before I hit the hay. If I sleep a solid 8 hours, I will continue taking the OPE and natural sleep aids before bed. If I don't rest well again, I will probably have to stop taking the OPE and see if that fixes my insamnia.
Sucks but sometimes you have to do what you don't want toLast edited by cjr1ch; 05-23-2011 at 05:27 AM.
MY FITNESS JOURNAL: http://train-and-maintain.blogspot.com/
MY BLOG: http://www.CJRichardsNYC.com/
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05-23-2011, 05:28 AM #10
My gf and I both use Oxy Elite and the green tea. We have never had any problems sleeping. I take it at 6am, then again at 2pm. I usually hit the gym at 8-9pm, take a preworkout (Assualt) then finish up with 15-20min of Cardio. I'm at home by 10pm eat then go to bed. Maybe you should just stick to the 1 pill a day and see if that helps.
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10-15-2012, 08:49 AM #11
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