What is the best way to build massive calves as fast as possible? Exercises and such. Thanks.
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Results 1 to 8 of 8
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05-31-2010, 05:20 PM #1Registered User
- Join Date: Feb 2009
- Posts: 54
- Rep Power: 186
Best way to build massive calves?
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05-31-2010, 06:36 PM #2Epic Beard Man's Mentor
- Join Date: Apr 2010
- Location: Kentucky, United States
- Age: 43
- Posts: 255
- Rep Power: 199
Complete shot in the dark here.
Calf raises?"Motivation alone is not enough. If you have an idiot and you motivate him, now you have a motivated idiot."
"I have a great diet. You're allowed to eat anything you want, but you must eat it with naked fat people."
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05-31-2010, 06:44 PM #3Twice the Newbie
- Join Date: May 2009
- Location: Florida, United States
- Age: 32
- Posts: 7,079
- Rep Power: 8402
There is a sticky at the top of this exact forum.Originally Posted by JimboSlice93
http://forum.bodybuilding.com/showth...hp?t=121250931★★★USF MISC CREW★★★
**MISC Strength Crew**
"If thou wilt make a man happy, add not unto his riches but take away from his desires." - Epicurus
PRs
500/405/615
Training Log: http://forum.bodybuilding.com/showthread.php?t=159250211
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05-31-2010, 07:06 PM #4Squats do a body good!
- Join Date: May 2009
- Location: Antarctica
- Age: 32
- Posts: 11,204
- Rep Power: 8425
Great post by ironlife!Originally Posted by NewbieX2
Here's an article that I found particularly educational:
http://www.bodyrecomposition.com/mus...he-calves.htmlTraining, philosophy, nutrition and biomedical discussion (2.0): http://forum.bodybuilding.com/showthread.php?t=146797403
Video log:
www.YouTube.com/Frootlups
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05-31-2010, 07:59 PM #5
Calf training should be heavy, high volumed, intense, and done at least 2 times a week. Also, don't forget to eat a lot.
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05-31-2010, 08:04 PM #6Growing Teen
- Join Date: Jun 2008
- Location: Sydney, NSW, Australia
- Age: 32
- Posts: 534
- Rep Power: 208
good the sticky is good
Bite off more than you can chew, then chew it.
5x5 workout journal - http://forum.bodybuilding.com/showthread.php?t=121341941
will rep visitors who post with my lowly rep power
foxtrot unicorn charlie kilo
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05-31-2010, 08:06 PM #7Registered User
- Join Date: Feb 2010
- Age: 36
- Posts: 244
- Rep Power: 203
when doing calve raises on the smith machine do you raise from the floor or on a plate for a larger extention range.Originally Posted by musicality213
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05-31-2010, 08:18 PM #8NAPARM
- Join Date: Jan 2004
- Location: Brisbane, QLD, Australia
- Age: 41
- Posts: 5,133
- Rep Power: 12912
Become a fatass & walk around
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use code NAPARM in the 'redeem' box at checkout for a discount off your order
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