I'm running one this friday... I've been training since friday (I know, short notice, but oh well), I ran 3.5KM in about 16 minutes. Note that I was pretty tired. Any tips other than just go out and run as much as possible?
Thread: Any tips to run a 7K race?
05-30-2010, 09:04 PM #1
- Join Date: Jun 2006
- Location: Concepcion, Chile
- Age: 25
- Posts: 11,703
- Rep Power: 6144
Any tips to run a 7K race?♂Nice Ass Crew♀
Free Trade Agreements FTW (2.5K+)
By SteveB in forum Teen BodybuildingReplies: 9Last Post: 12-23-2013, 08:15 PM
By badandy in forum Teen BodybuildingReplies: 23Last Post: 09-30-2013, 10:34 AM
By big-n in forum Teen BodybuildingReplies: 2Last Post: 03-14-2002, 03:57 AM
By ksquad in forum Workout ProgramsReplies: 3Last Post: 02-02-2002, 02:51 AM
By meltedMnM in forum Teen BodybuildingReplies: 1Last Post: 01-28-2002, 06:13 PM