I've been hearing all this stuff about how they have MSG additives and such that kill your brain or something. Someone please enlighten me. Good answers will earn reps.
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Results 1 to 11 of 11
Thread: Is Muscle Milk Bad?
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05-30-2010, 07:44 AM #1Forever bulking
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Is Muscle Milk Bad?
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05-30-2010, 07:46 AM #2Registered User
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NO. theres myths about everything having bad side effects. i read an article one time on how lettuce can cause cancer. If there was anything deffective in muscle milk they would be getting sued off their asses your str8.
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05-30-2010, 07:50 AM #3Forever bulking
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Thanks, Ive just been hearing these rumors flying around. Seems like EVERYTHING is bad.
MUST GET SWOLE
***** R.I.P Timothy J. Mckenny or Frvrmuscle as you know him *****
http://forum.bodybuilding.com/showthread.php?t=112656931 <<<workout journal (post in it for greenz)
"The best style, is no style" Bruce Lee
"Rome wasn't built in a day, and neither is your body" Stan McQuay
read it, post,question, etc. ^^
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05-30-2010, 08:02 AM #4Registered User
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If you can afford it, get it. It's just really expensive so no one buys it,
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05-30-2010, 08:08 AM #5Tinychat Pimp
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my mom always gets me the 4 packs at the store, theyre amazing and ive never heard anything bad about it let alone what u said
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05-30-2010, 08:17 AM #6PT Intern
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Kill your brain, yes IN THEORY.Originally Posted by EC_Muscle
To actually have your brain noticeably disadvantaged by one of these products might take like 100, 200 years (I don't really know how long) but let's say 100 or 200 for an example. You'd already have alzheimers anyway, or be dead.
Don't worry.
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05-30-2010, 09:19 AM #7Registered User
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Well muscle milk wont kill your brain.
But ever notice how f'n good it tastes? that is from all added sweeteners. also it is made from milk protein, not whey, so it isnt a good post workout shake
also, it has a ton of fat in it. and a ton of calories, that some people can benefit from, and some cant.
i hate muscle milk as a bodybuiliding supplement due to all the addiditives and sweeteners, but it isnt bad whenever i am really hungry and want somthing that tastes good.
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05-30-2010, 09:21 AM #8Gettin' Swole
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strong Phd strongOriginally Posted by James1995
I rep back w/ 1500 reps +. always
Gettin' Swole
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05-30-2010, 09:40 AM #9Lunk Alarming
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Theres a ton of better alternatives to Muscle Milk as a bodybuilding supplement. As said above about the additives and stuff, it also has a lot of fat per serving. Get whey isolate for post workout protein.
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05-30-2010, 10:02 AM #10Registered User
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its not bad it just has alot of sugar and like the worst fats like the other dude said a good alternative would be casein.
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03-20-2013, 10:36 AM #11Registered User
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LOL'ing @ this in 2013Originally Posted by -bt11
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