Bodybuilding.com Information Motivation Supplementation
in:

    The World’s #1 Bodybuilding And Fitness Forum - Save Up To 50% Off Retail Prices In Our Bodybuilding.com Store!

Reply
Results 1 to 11 of 11
  1. #1
    Registered User rzarate's Avatar
    Join Date: Mar 2009
    Stats: 5'7", 186 lbs
    Posts: 512
    Rep Power: 262
    rzarate has a reputation beyond repute. Second best rank possible! (+100000) rzarate has a reputation beyond repute. Second best rank possible! (+100000) rzarate has a reputation beyond repute. Second best rank possible! (+100000) rzarate has a reputation beyond repute. Second best rank possible! (+100000) rzarate has a reputation beyond repute. Second best rank possible! (+100000) rzarate has a reputation beyond repute. Second best rank possible! (+100000) rzarate has a reputation beyond repute. Second best rank possible! (+100000) rzarate has a reputation beyond repute. Second best rank possible! (+100000) rzarate has a reputation beyond repute. Second best rank possible! (+100000) rzarate has a reputation beyond repute. Second best rank possible! (+100000) rzarate has a reputation beyond repute. Second best rank possible! (+100000)
    Visit rzarate's BodySpace
    rzarate is offline

    Do bodybuilders ever binge/eat junk food?

    Damn it feels so good finishing 4 cups of rocky road ice cream. Do bodybuilders ever enjoy their food also or they have to eat very strict 24/7?
    Reply With Quote

  2. #2
    Registered User Msaki75's Avatar
    Join Date: Dec 2009
    Location: United States
    Age: 23
    Stats: 5'10", 192 lbs
    Posts: 4,082
    Rep Power: 8734
    Msaki75 has reached the pinnacle! Best possible rank! (+1000000) Msaki75 has reached the pinnacle! Best possible rank! (+1000000) Msaki75 has reached the pinnacle! Best possible rank! (+1000000) Msaki75 has reached the pinnacle! Best possible rank! (+1000000) Msaki75 has reached the pinnacle! Best possible rank! (+1000000) Msaki75 has reached the pinnacle! Best possible rank! (+1000000) Msaki75 has reached the pinnacle! Best possible rank! (+1000000) Msaki75 has reached the pinnacle! Best possible rank! (+1000000) Msaki75 has reached the pinnacle! Best possible rank! (+1000000) Msaki75 has reached the pinnacle! Best possible rank! (+1000000) Msaki75 has reached the pinnacle! Best possible rank! (+1000000)
    Visit Msaki75's BodySpace
    Msaki75 is offline
    Originally Posted by rzarate View Post
    Damn it feels so good finishing 4 cups of rocky road ice cream. Do bodybuilders ever enjoy their food also or they have to eat very strict 24/7?
    Lol you should check out the "Meals Eating Now" thread some good eating going on in there, but Pro Bodybuilders are human, im sure they binge after contest and if they are in the off season. Going into a competition is where it gets crazy intense dieting, from what i hear
    Firefighter/EMT/Personal Trainer

    Instagram: Msaki_ftns
    PSN: Thexleadxfarmer

    Rep back 4k+
    Reply With Quote

  3. #3
    Not banned afterall MarkVI's Avatar
    Join Date: Mar 2007
    Location: United States
    Stats: 5'6", 186 lbs
    Posts: 19,113
    BodyPoints: 14674
    Rep Power: 43199
    MarkVI has reached the pinnacle! Best possible rank! (+1000000) MarkVI has reached the pinnacle! Best possible rank! (+1000000) MarkVI has reached the pinnacle! Best possible rank! (+1000000) MarkVI has reached the pinnacle! Best possible rank! (+1000000) MarkVI has reached the pinnacle! Best possible rank! (+1000000) MarkVI has reached the pinnacle! Best possible rank! (+1000000) MarkVI has reached the pinnacle! Best possible rank! (+1000000) MarkVI has reached the pinnacle! Best possible rank! (+1000000) MarkVI has reached the pinnacle! Best possible rank! (+1000000) MarkVI has reached the pinnacle! Best possible rank! (+1000000) MarkVI has reached the pinnacle! Best possible rank! (+1000000)
    Visit MarkVI's BodySpace
    MarkVI is offline
    Originally Posted by Msaki75 View Post
    Lol you should check out the "Meals Eating Now" thread some good eating going on in there, but Pro Bodybuilders are human, im sure they binge after contest and if they are in the off season. Going into a competition is where it gets crazy intense dieting, from what i hear
    There are VERY VERY few actual bodybuilders in that thread. They're not an example.


    OP - yeah, there is definitely some of that, normal human beings -- especially after a show. One thing to keep in mind is when you're shoveling down so much whole, quality food that there are very little cravings for **** food and some **** food isn't going to hurt them when they do eat it.
    www.xccellence.com


    FKK.....We don't play

    Getting big: http://forum.bodybuilding.com/showthread.php?t=136802401

    - Alan Aragon www.alanaragon.com
    Reply With Quote

  4. #4
    Registered User Come at me bro's Avatar
    Join Date: Apr 2009
    Age: 26
    Stats: 6'3", 254 lbs
    Posts: 6,947
    Rep Power: 7278
    Come at me bro has reached the pinnacle! Best possible rank! (+1000000) Come at me bro has reached the pinnacle! Best possible rank! (+1000000) Come at me bro has reached the pinnacle! Best possible rank! (+1000000) Come at me bro has reached the pinnacle! Best possible rank! (+1000000) Come at me bro has reached the pinnacle! Best possible rank! (+1000000) Come at me bro has reached the pinnacle! Best possible rank! (+1000000) Come at me bro has reached the pinnacle! Best possible rank! (+1000000) Come at me bro has reached the pinnacle! Best possible rank! (+1000000) Come at me bro has reached the pinnacle! Best possible rank! (+1000000) Come at me bro has reached the pinnacle! Best possible rank! (+1000000) Come at me bro has reached the pinnacle! Best possible rank! (+1000000)
    Visit Come at me bro's BodySpace
    Come at me bro is offline
    Honestly do it, If its a once in a while thing those extra out of the blue calories will only help, not only may they build muscle but when you stop them thats cut calories and you may loose fat. Enjoy that **** food and the recomp effects. Me personally eating clean has totally destroyed my ability to eat greasy foods like hotdogs,meatloaf, certian types of tomato sauce's and pork, notice I said greasy and not oily, before when i ate those foods i eventually spit up the grease.. now i usally end up throwing up so if you even enjoy those foods anymore give it a couple of shots sometime and see how it works out for you
    Come at me bro

    M.M.T.
    Reply With Quote

  5. #5
    Humble Bro On Fire's Avatar
    Join Date: Jul 2009
    Location: Surrey, BC, Canada
    Age: 31
    Stats: 5'9", 190 lbs
    Posts: 7,229
    Rep Power: 4266
    On Fire has reached the pinnacle! Best possible rank! (+1000000) On Fire has reached the pinnacle! Best possible rank! (+1000000) On Fire has reached the pinnacle! Best possible rank! (+1000000) On Fire has reached the pinnacle! Best possible rank! (+1000000) On Fire has reached the pinnacle! Best possible rank! (+1000000) On Fire has reached the pinnacle! Best possible rank! (+1000000) On Fire has reached the pinnacle! Best possible rank! (+1000000) On Fire has reached the pinnacle! Best possible rank! (+1000000) On Fire has reached the pinnacle! Best possible rank! (+1000000) On Fire has reached the pinnacle! Best possible rank! (+1000000) On Fire has reached the pinnacle! Best possible rank! (+1000000)
    Visit On Fire's BodySpace
    On Fire is offline
    When bodybuilders are in off season they don't typically watch what they eat too tightly, also, bodybuilders are famous for post-contest binges. It's totally common to witness one taking down 10,000 calories post contest.
    Don't tell me what you want to do, do it.
    Barbarian Requirements Pre-2011 complete: http://www.youtube.com/watch?v=IJSVOLItqMA
    Working on my "core", because I'm not a fat fuk.
    Reply With Quote

  6. #6
    Fulk of peace FunkymonkAW's Avatar
    Join Date: Jan 2009
    Location: United States
    Age: 24
    Stats: 5'11", 209 lbs
    Posts: 8,630
    Rep Power: 4036
    FunkymonkAW has reached the pinnacle! Best possible rank! (+1000000) FunkymonkAW has reached the pinnacle! Best possible rank! (+1000000) FunkymonkAW has reached the pinnacle! Best possible rank! (+1000000) FunkymonkAW has reached the pinnacle! Best possible rank! (+1000000) FunkymonkAW has reached the pinnacle! Best possible rank! (+1000000) FunkymonkAW has reached the pinnacle! Best possible rank! (+1000000) FunkymonkAW has reached the pinnacle! Best possible rank! (+1000000) FunkymonkAW has reached the pinnacle! Best possible rank! (+1000000) FunkymonkAW has reached the pinnacle! Best possible rank! (+1000000) FunkymonkAW has reached the pinnacle! Best possible rank! (+1000000) FunkymonkAW has reached the pinnacle! Best possible rank! (+1000000)
    Visit FunkymonkAW's BodySpace
    FunkymonkAW is offline
    Of course they do, no one is "perfect".

    That being said, cheating generally just slows your progress towards your eventual goal. The frequency of cheating all boils down to how badly you want what you're chasing.
    squat: 385
    bench: 235
    dead: 405

    rebuilding...
    Reply With Quote

  7. #7
    Not banned afterall MarkVI's Avatar
    Join Date: Mar 2007
    Location: United States
    Stats: 5'6", 186 lbs
    Posts: 19,113
    BodyPoints: 14674
    Rep Power: 43199
    MarkVI has reached the pinnacle! Best possible rank! (+1000000) MarkVI has reached the pinnacle! Best possible rank! (+1000000) MarkVI has reached the pinnacle! Best possible rank! (+1000000) MarkVI has reached the pinnacle! Best possible rank! (+1000000) MarkVI has reached the pinnacle! Best possible rank! (+1000000) MarkVI has reached the pinnacle! Best possible rank! (+1000000) MarkVI has reached the pinnacle! Best possible rank! (+1000000) MarkVI has reached the pinnacle! Best possible rank! (+1000000) MarkVI has reached the pinnacle! Best possible rank! (+1000000) MarkVI has reached the pinnacle! Best possible rank! (+1000000) MarkVI has reached the pinnacle! Best possible rank! (+1000000)
    Visit MarkVI's BodySpace
    MarkVI is offline
    Originally Posted by On Fire View Post
    When bodybuilders are in off season they don't typically watch what they eat too tightly, also, bodybuilders are famous for post-contest binges. It's totally common to witness one taking down 10,000 calories post contest.
    I'm going to DESTROY some calories...10k in one night after my show I don't think so....but I'd guess 5k easy. next day is right back on diet
    www.xccellence.com


    FKK.....We don't play

    Getting big: http://forum.bodybuilding.com/showthread.php?t=136802401

    - Alan Aragon www.alanaragon.com
    Reply With Quote

  8. #8
    Raw This RawR That LveNLrn's Avatar
    Join Date: Nov 2009
    Location: Canada
    Stats: 6'0", 145 lbs
    Posts: 1,784
    Rep Power: 1164
    LveNLrn has reached the pinnacle! Best possible rank! (+1000000) LveNLrn has reached the pinnacle! Best possible rank! (+1000000) LveNLrn has reached the pinnacle! Best possible rank! (+1000000) LveNLrn has reached the pinnacle! Best possible rank! (+1000000) LveNLrn has reached the pinnacle! Best possible rank! (+1000000) LveNLrn has reached the pinnacle! Best possible rank! (+1000000) LveNLrn has reached the pinnacle! Best possible rank! (+1000000) LveNLrn has reached the pinnacle! Best possible rank! (+1000000) LveNLrn has reached the pinnacle! Best possible rank! (+1000000) LveNLrn has reached the pinnacle! Best possible rank! (+1000000) LveNLrn has reached the pinnacle! Best possible rank! (+1000000)
    Visit LveNLrn's BodySpace
    LveNLrn is offline
    Originally Posted by rzarate View Post
    Damn it feels so good finishing 4 cups of rocky road ice cream. Do bodybuilders ever enjoy their food also or they have to eat very strict 24/7?
    There is a thread geared specifically towards this, bodybuilders going nuts after their shows....some due & some don't
    http://forum.bodybuilding.com/showth...hp?t=107200261
    The Things That People Say To You Have Nothing To Do With You, It Has To Do With How They Are Feeling About Themselves. (Hence Don't Take It Personally) People Speak Their Own Insecurities. ~ MYSELF (C) 2007

    "Even if the Goals are Never Reached, they Keep the Mind Active & the Body Alive." ~ MYSELF (C) 2014
    Reply With Quote

  9. #9
    Registered User Come at me bro's Avatar
    Join Date: Apr 2009
    Age: 26
    Stats: 6'3", 254 lbs
    Posts: 6,947
    Rep Power: 7278
    Come at me bro has reached the pinnacle! Best possible rank! (+1000000) Come at me bro has reached the pinnacle! Best possible rank! (+1000000) Come at me bro has reached the pinnacle! Best possible rank! (+1000000) Come at me bro has reached the pinnacle! Best possible rank! (+1000000) Come at me bro has reached the pinnacle! Best possible rank! (+1000000) Come at me bro has reached the pinnacle! Best possible rank! (+1000000) Come at me bro has reached the pinnacle! Best possible rank! (+1000000) Come at me bro has reached the pinnacle! Best possible rank! (+1000000) Come at me bro has reached the pinnacle! Best possible rank! (+1000000) Come at me bro has reached the pinnacle! Best possible rank! (+1000000) Come at me bro has reached the pinnacle! Best possible rank! (+1000000)
    Visit Come at me bro's BodySpace
    Come at me bro is offline
    Originally Posted by MarkVI View Post
    I'm going to DESTROY some calories...10k in one night after my show I don't think so....but I'd guess 5k easy. next day is right back on diet
    Repped
    Come at me bro

    M.M.T.
    Reply With Quote

  10. #10
    Registered User chriscecc914's Avatar
    Join Date: Apr 2006
    Location: New York, United States
    Age: 28
    Stats: 5'9", 204 lbs
    Posts: 251
    BodyPoints: 529
    Rep Power: 1123
    chriscecc914 has reached the pinnacle! Best possible rank! (+1000000) chriscecc914 has reached the pinnacle! Best possible rank! (+1000000) chriscecc914 has reached the pinnacle! Best possible rank! (+1000000) chriscecc914 has reached the pinnacle! Best possible rank! (+1000000) chriscecc914 has reached the pinnacle! Best possible rank! (+1000000) chriscecc914 has reached the pinnacle! Best possible rank! (+1000000) chriscecc914 has reached the pinnacle! Best possible rank! (+1000000) chriscecc914 has reached the pinnacle! Best possible rank! (+1000000) chriscecc914 has reached the pinnacle! Best possible rank! (+1000000) chriscecc914 has reached the pinnacle! Best possible rank! (+1000000) chriscecc914 has reached the pinnacle! Best possible rank! (+1000000)
    Visit chriscecc914's BodySpace
    chriscecc914 is offline
    Originally Posted by cpursx View Post
    Of course they do, no one is "perfect".

    That being said, cheating generally just slows your progress towards your eventual goal. The frequency of cheating all boils down to how badly you want what you're chasing.
    in some cases, a cheat binge every so often can be a plateau buster and get you to your goal faster. Especially on a cut where your leptin hormones are low and your metabolism slows down.
    Reply With Quote

  11. #11
    Registered User Come at me bro's Avatar
    Join Date: Apr 2009
    Age: 26
    Stats: 6'3", 254 lbs
    Posts: 6,947
    Rep Power: 7278
    Come at me bro has reached the pinnacle! Best possible rank! (+1000000) Come at me bro has reached the pinnacle! Best possible rank! (+1000000) Come at me bro has reached the pinnacle! Best possible rank! (+1000000) Come at me bro has reached the pinnacle! Best possible rank! (+1000000) Come at me bro has reached the pinnacle! Best possible rank! (+1000000) Come at me bro has reached the pinnacle! Best possible rank! (+1000000) Come at me bro has reached the pinnacle! Best possible rank! (+1000000) Come at me bro has reached the pinnacle! Best possible rank! (+1000000) Come at me bro has reached the pinnacle! Best possible rank! (+1000000) Come at me bro has reached the pinnacle! Best possible rank! (+1000000) Come at me bro has reached the pinnacle! Best possible rank! (+1000000)
    Visit Come at me bro's BodySpace
    Come at me bro is offline
    Originally Posted by chriscecc914 View Post
    in some cases, a cheat binge every so often can be a plateau buster and get you to your goal faster. Especially on a cut where your leptin hormones are low and your metabolism slows down.
    I can verify this, I was wondering why after I eat more do I tend to lean down. Leptin levels are it
    Come at me bro

    M.M.T.
    Reply With Quote

Reply

Similar Threads

  1. Replies: 62
    Last Post: 02-12-2012, 06:22 AM
  2. I'm an ectomorph..! how often can i eat junk food?
    By CraigMarduk in forum Teen Bodybuilding
    Replies: 9
    Last Post: 07-17-2006, 09:07 AM
  3. Is it ok to eat junk food while bulking?
    By Kataklysm07 in forum Nutrition
    Replies: 4
    Last Post: 05-08-2005, 12:22 AM
  4. Resisting Temptation To Eat Junk Food
    By disturbedrock in forum Teen Bodybuilding
    Replies: 15
    Last Post: 03-09-2004, 03:58 PM
  5. Replies: 32
    Last Post: 11-25-2003, 06:07 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts

Home Store Products Careers Help Contact Us Terms of Use Checkout