pic of me from yesterday looking freaky ripped and vascular

**0rangeBlast** · 05-24-2010, 11:53 PM

Originally Posted by Chestbrahh

even when i bulk i always stay 10% or under. i eat very clean brah

I find that a lil to extreme, I never go above 12%, seems to be my sweet spot.

How long have you been lifting and what "supplement" have you cycled?

**jkrokk** · 05-24-2010, 11:54 PM

Originally Posted by 0rangeBlast

I find that a lil to extreme, I never go above 12%, seems to be my sweet spot.

How long have you been lifting and what "supplement" have you cycled?

hes been working out for 4 years

**jakeiscol** · 05-25-2010, 12:00 AM

Originally Posted by kebab69

origin of this? lol

**TerryDaTank** · 05-25-2010, 12:09 AM

A superb physique! I admire you, Chest Brah.

**MountainofMan** · 05-25-2010, 12:32 AM

chestbrah, most people would think that you're a douche for making thrads about how ripped you look in a certain picture all the time. Oddly, no one thinks you're a douche for this. why you may ask? i think it's cuz ur name is chestbrah. it's oddly funny yet catchy and rolls off the tongue. anyways lookin swole brah

**kebab69** · 05-25-2010, 12:36 AM

Originally Posted by jakeiscol

origin of this? lol

no idea lol it was posted before in this thread

**roms15** · 05-25-2010, 12:46 AM

Originally Posted by Chestbrahh

what bf % you rekon i would be here, 6?

you look like a ninja turtle brah

shredded!!

anonymous · 05-25-2010, 12:46 AM

Originally Posted by Chestbrahh

no clen no gear, if i took clen now id prob get to 5%, wud look ridiculous

This is kind of a n00b question, but does Clen essentially blunt the f*ck out of your hunger levels and give you energy (while adding in the anabolic effect)?

EDIT: inb4notsureifserious.jpg...I don't have any experience with steroids guys, lay off.

**user84810006551** · 05-25-2010, 12:52 AM

Nice conditioning. Would you mind takin a pic of a completely relaxed ab shot? Do they still show? Kinda curious to see.

**bornfrompain** · 05-25-2010, 01:02 AM

(srs question) as a brother, do you feel remorse for zyzz because of what he uses to get his physique as compared to you (if srs about no gear) ? Or could you care less?

**JohnnyChristian** · 05-25-2010, 01:11 AM

Originally Posted by bornfrompain

(srs question) as a brother, do you feel remorse for zyzz because of what he uses to get his physique as compared to you (if srs about no gear) ? Or could you care less?

notsureifsrs

**KRILLEN91** · 05-25-2010, 01:16 AM

Originally Posted by MountainofMan

chestbrah, most people would think that you're a douche for making thrads about how ripped you look in a certain picture all the time. Oddly, no one thinks you're a douche for this. why you may ask? i think it's cuz ur name is chestbrah. it's oddly funny yet catchy and rolls off the tongue. anyways lookin swole brah

no its because he gives good advice and always answers peoples questions without being a cocky douche

**hennessy88** · 05-25-2010, 01:39 AM

whats your diet like on a typical day?

**mullineux1** · 05-25-2010, 01:43 AM

crazy vascularity OP.
do you train with Zyzz ?

**ilicet51** · 05-25-2010, 01:49 AM

You'd definitely benefit from some heavy back work. I'm guessing 6-7ish, solid vascularity. Props.

**Frizzel** · 05-25-2010, 02:02 AM

Originally Posted by kebab69

Location: London, United Kingdom (Great Britain)??

Im in Sydney until the end of this week visiting family and stuff.

**KouRon** · 05-25-2010, 02:07 AM

Lookin fukin shredded as fark Chestbrah!

Keep it up brah!!!!!!!

Can you post your current bulking diet? Or will this be in your interview on Simplyshredded?

**MrFrumble** · 05-25-2010, 02:15 AM

Originally Posted by persiangenetics

whenever i feel like i can't do another set, i remember i was blessed with something a lot of others weren't, persian genetics. And i know in my heart i have to show everyone i am worthy of them.

lol!

**KouRon** · 05-25-2010, 02:19 AM

Originally Posted by PersianGenetics

Whenever I feel like I can't do another set, I remember I was blessed with something a lot of others weren't, Persian genetics. And I know in my heart I have to show everyone I am worthy of them.

lmao salam fellow persian miscer

.

**Chestbrahh** · 05-25-2010, 02:22 AM

Originally Posted by CUZZY

faaaaaaaaaaaaaaark chestbrahh looking shredded as.
what are your goals? are you still trying to go for the zane look or just maintaining once you hit 180?

lol yeah definately, he brings lulz, mirin and info all at the same time

well im 172 now, aim is to eventually get to 185 with my current conditioning then i will just maintain from there.

**TrailBlazer00x** · 05-25-2010, 02:27 AM

looking shredded mate

what you doin cuttin in winter anyway bro? (nohate)

**Ziggaz21** · 05-25-2010, 02:33 AM

Originally Posted by AK911PSU

Chestbrahh, can you post a good first cycle or message me? I'm considering hitting the gear, would like some advice..

5"10'
150lbs

i sure hope not

**bornfrompain** · 05-25-2010, 02:36 AM

Originally Posted by kbOne

notsureifsrs

**matt_marozick** · 05-25-2010, 02:40 AM

screw yall haters just jealous. Give the man some motivation. Looks fricken prime bro. just keep doing what your doing its working out for dam sure. Your back is my ideal back definition. get swole son yee yee.

**TimmiiV** · 05-25-2010, 02:42 AM

soleswole... lookin sexy...

btw i think i saw you at trademark on saturday night... no stalker

**Chestbrahh** · 05-25-2010, 02:42 AM

Originally Posted by TrailBlazer00x

looking shredded mate

what you doin cuttin in winter anyway bro? (nohate)

im bulking, not cutting lol
i drink weight gainers daily and take in around 4000 cals and i still stay shredded lol

**stevematic** · 05-25-2010, 02:48 AM

Originally Posted by Chestbrahh

im bulking, not cutting lol
i drink weight gainers daily and take in around 4000 cals and i still stay shredded lol

your genetics are stylin' on us all

**TrailBlazer00x** · 05-25-2010, 02:49 AM

Originally Posted by Chestbrahh

im bulking, not cutting lol
i drink weight gainers daily and take in around 4000 cals and i still stay shredded lol

da fuk?

you're very lucky haha. i've put on 15+kg in the last 15 months staying around 12% bodyfat - i thought I was lucky!!!

i'm most likely comin up to sydney for stereo so i might see you guys there ay

**Chestbrahh** · 05-25-2010, 02:50 AM

Originally Posted by TimmiiV

soleswole... lookin sexy...

btw i think i saw you at trademark on saturday night... no stalker

hahaha yeh i was at trademark with a few mates sat night.

**Diab0lic** · 05-25-2010, 02:50 AM

This man appears to have misplaced his skin

Thread: pic of me from yesterday looking freaky ripped and vascular

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