Reply
Results 1 to 7 of 7
  1. #1
    Registered User youngscot's Avatar
    Join Date: Dec 2009
    Location: Cornelius, North Carolina, United States
    Age: 41
    Posts: 2
    Rep Power: 0
    youngscot has no reputation, good or bad yet. (0)
    youngscot is offline

    Muscle Pharm Stack - Off Day ?

    Hey Guys,
    I apologize in advance if this question has been posted and answered, but I couldn't find it. I just started my first Muscle Pharm Stack (Assault, Recon, Combat). I'm cycling off of M-Stak this week and will be adding Battle Fuel to the mix next week. My question is, on my off-days when I'm not taking the Assault and Recon, shout I be taking an L-Glutamine/BCAA/Kre-alkalyn/Multivitamin mix to supplement? My assumption is "yes", but I just wanted a second opinion. Any and all feedback would be helpful.
    'Preciate it!
    Reply With Quote

  2. #2
    Registered User mythman's Avatar
    Join Date: Apr 2008
    Age: 40
    Posts: 747
    Rep Power: 0
    mythman is on a distinguished road. (+10) mythman is on a distinguished road. (+10) mythman is on a distinguished road. (+10) mythman is on a distinguished road. (+10) mythman is on a distinguished road. (+10) mythman is on a distinguished road. (+10) mythman is on a distinguished road. (+10) mythman is on a distinguished road. (+10) mythman is on a distinguished road. (+10) mythman is on a distinguished road. (+10) mythman is on a distinguished road. (+10)
    mythman is offline
    On off days, I would take 1/2 scoop of Recon. It is super loaded with glutamine and amino acids and even at a half scoop it has sufficient amounts needed for muscle repair and muscle re-building.
    Reply With Quote

  3. #3
    Registered User youngscot's Avatar
    Join Date: Dec 2009
    Location: Cornelius, North Carolina, United States
    Age: 41
    Posts: 2
    Rep Power: 0
    youngscot has no reputation, good or bad yet. (0)
    youngscot is offline
    Originally Posted by mythman View Post
    On off days, I would take 1/2 scoop of Recon. It is super loaded with glutamine and amino acids and even at a half scoop it has sufficient amounts needed for muscle repair and muscle re-building.
    Thanks a lot for the feedback. Do you think it makes a difference when I take it. I typically lift around 5-7pm. Would you take it at the same time on off days, or is it really just a matter of preference?
    Reply With Quote

  4. #4
    Registered User F3D's Avatar
    Join Date: Sep 2009
    Location: Pottsville, Pennsylvania, United States
    Age: 34
    Posts: 1,194
    Rep Power: 1440
    F3D is just really nice. (+1000) F3D is just really nice. (+1000) F3D is just really nice. (+1000) F3D is just really nice. (+1000) F3D is just really nice. (+1000) F3D is just really nice. (+1000) F3D is just really nice. (+1000) F3D is just really nice. (+1000) F3D is just really nice. (+1000) F3D is just really nice. (+1000) F3D is just really nice. (+1000)
    F3D is offline
    Originally Posted by youngscot View Post
    Thanks a lot for the feedback. Do you think it makes a difference when I take it. I typically lift around 5-7pm. Would you take it at the same time on off days, or is it really just a matter of preference?
    If your gonna take it on your off day I would take the half scoop when you wake up.
    Reply With Quote

  5. #5
    Registered User Ooface's Avatar
    Join Date: Jan 2010
    Age: 42
    Posts: 953
    Rep Power: 333
    Ooface will become famous soon enough. (+50) Ooface will become famous soon enough. (+50) Ooface will become famous soon enough. (+50) Ooface will become famous soon enough. (+50) Ooface will become famous soon enough. (+50) Ooface will become famous soon enough. (+50) Ooface will become famous soon enough. (+50) Ooface will become famous soon enough. (+50) Ooface will become famous soon enough. (+50) Ooface will become famous soon enough. (+50) Ooface will become famous soon enough. (+50)
    Ooface is offline
    I would just eat and take ur bcaa/multi. Im kinda doing a similar stack. but no recon. Assault+Shred Matrix but also taking Novedex Xt + Lean Xtreme + Activate Extreme. ON my days off I take my Bcaa's and my SHred MAtrix is a daily supp.
    Reply With Quote

  6. #6
    Is Sly in Training little rambo's Avatar
    Join Date: Oct 2006
    Posts: 7,969
    Rep Power: 10685
    little rambo is a splendid one to behold. (+10000) little rambo is a splendid one to behold. (+10000) little rambo is a splendid one to behold. (+10000) little rambo is a splendid one to behold. (+10000) little rambo is a splendid one to behold. (+10000) little rambo is a splendid one to behold. (+10000) little rambo is a splendid one to behold. (+10000) little rambo is a splendid one to behold. (+10000) little rambo is a splendid one to behold. (+10000) little rambo is a splendid one to behold. (+10000) little rambo is a splendid one to behold. (+10000)
    little rambo is offline
    Originally Posted by Ooface View Post
    I would just eat and take ur bcaa/multi. Im kinda doing a similar stack. but no recon. Assault+Shred Matrix but also taking Novedex Xt + Lean Xtreme + Activate Extreme. ON my days off I take my Bcaa's and my SHred MAtrix is a daily supp.
    ^This...save yourself some money and make the products last longer and just EAT on your off days. Use them as off days to recover and rest, and in doing so eating good clean foods will provide you with the nutrients you need so you can save the goods for the hard working week of grueling workouts!
    REDCON1 BIG NOISE! Log https://forum.bodybuilding.com/showthread.php?t=175308671
    Reply With Quote

  7. #7
    Registered User Zanderini's Avatar
    Join Date: Jan 2009
    Location: Santa Cruz, California, United States
    Age: 33
    Posts: 1,816
    Rep Power: 3322
    Zanderini is a glorious beacon of knowledge. (+2500) Zanderini is a glorious beacon of knowledge. (+2500) Zanderini is a glorious beacon of knowledge. (+2500) Zanderini is a glorious beacon of knowledge. (+2500) Zanderini is a glorious beacon of knowledge. (+2500) Zanderini is a glorious beacon of knowledge. (+2500) Zanderini is a glorious beacon of knowledge. (+2500) Zanderini is a glorious beacon of knowledge. (+2500) Zanderini is a glorious beacon of knowledge. (+2500) Zanderini is a glorious beacon of knowledge. (+2500) Zanderini is a glorious beacon of knowledge. (+2500)
    Zanderini is offline
    The battlefuel is a daily thing. I wouldnt take either the assualt or recon on your off day or the bcaa/glutamine/creatine. Maybe take 5 grams of mono and keep the daily multi. Assault and Recon are a devoted Pre and post stack although recon can be used in many ways to super saturate muscle before intense athletic event.
    Reply With Quote

Similar Threads

  1. Muscle Pharm Stack
    By cmach08 in forum Supplements
    Replies: 10
    Last Post: 02-22-2009, 01:50 PM
  2. m stack off day
    By syssstem in forum Supplements
    Replies: 6
    Last Post: 02-26-2008, 09:35 AM
  3. m-stack off day?
    By xrace in forum Supplements
    Replies: 4
    Last Post: 01-29-2008, 07:20 AM
  4. green bulge/white blood stack off day question
    By Jeremy-Vincent in forum Supplements
    Replies: 3
    Last Post: 12-11-2005, 11:58 AM
  5. stack with Glutamine + off day stack....help
    By hkymax27 in forum Supplements
    Replies: 1
    Last Post: 09-24-2005, 07:25 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts