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  1. #1
    Registered User rockystallone's Avatar
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    Eating alot of cereal late at night. Good/bad?

    I try not to eat any junk however recently I've strarted having cereal late at night. I think it's better then having cakes etc but is it still bad for me?
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  2. #2
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    Originally Posted by rockystallone View Post
    I try not to eat any junk however recently I've strarted having cereal late at night. I think it's better then having cakes etc but is it still bad for me?
    I would assume it depends on what kind of cereal you're eating. I really dont think Cocoa puffs would be good to eat at night or probably any time. Also with low fat milk is probably a better choice.
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  3. #3
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    Its fine as long as you didnt exceed your calories earlier in the day.
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  4. #4
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    I was going to reply definately bad, but what kind? How late? Do you go to bed right after?
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  5. #5
    I suck at this game Mefreh's Avatar
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    cereal=grains, grains=carbs, a lot of carbs right before bed=bad.
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  6. #6
    Registered User rockystallone's Avatar
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    thanks all
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