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  1. #31
    Flustered Fluster's Avatar
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    Arrrgg my eyes.

    I trawled through that damn thing twice
    Koyongi: I am going to accomplish this by following a haphazard training system, and forging elite fitness.
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  2. #32
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    books

    Don't let anyone tell you that the internet has all the answers. So many mixed answers. Go to amazon and type in 'best powerlifting books.' You'll get top 10 results
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  3. #33
    Banned LeachGymRat's Avatar
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    I feel that a dictionary is the best book for powerlifting. It's good for grip.
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  4. #34
    IPF4LYFE arian11's Avatar
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    Good job bumping and posting in a 2 year old thread with completely useless posts...
    1262 @ 196
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  5. #35
    Registered User SPFjudge's Avatar
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    Originally Posted by LeachGymRat View Post
    I feel that a dictionary is the best book for powerlifting. It's good for grip.
    I don't know who you are. I don't know what you want. If you are looking for ransom, I can tell you I don't have money. But what I do have are a very particular set of skills; skills I have acquired over a very long career. Skills that make me a nightmare for people like you. If you edit your post now, that'll be the end of it. I will not look for you, I will not pursue you. But if you don't, I will look for you, I will find you, and I will neg you.
    ***Georgia Crew***
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  6. #36
    Registered User babyslayer's Avatar
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    never read any books, i recommend a lot of things tho

    t-nation articles
    westside barbell articles
    wannabebig articles


    I used to know of more places to read from than that, but you are gonna want to use google and be very very creative with the different things you search for. im talking about thinking up thousands of different searches about every question you can think of.

    you will find the best information you can find will often be from members on forums, because every question you can think of has been asked and answered over and over
    My names George Leeman and Im 22 years old benching 500lbs+ and deadlifting 900lbs+ with straps! Looking for custom diet and training programs and to work one on one with me as a strength and bodybuilding coach for reasonable prices? email me or add me on skype or facebook for details!

    email: thetruebeast1991@hotmail.com
    skype: musclemassochist
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  7. #37
    -**IronMind**- TKD's Avatar
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    if I were still a mod, I'd neg and neg and neg and neg.....and neg




    ....and neg..




























    ........and fcuking neg.
    My PowerLifting journal!
    http://forum.bodybuilding.com/showthread.php?t=139726173&p=781873953&posted=1#post781873953

    Nikon D90
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  8. #38
    Registered User babyslayer's Avatar
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    Originally Posted by TKD View Post
    if I were still a mod, I'd neg and neg and neg and neg.....and neg




    ....and neg..




























    ........and fcuking neg.
    good thing huh?

    i swear its like they pick moderator positions based off who will use their rep power more often
    My names George Leeman and Im 22 years old benching 500lbs+ and deadlifting 900lbs+ with straps! Looking for custom diet and training programs and to work one on one with me as a strength and bodybuilding coach for reasonable prices? email me or add me on skype or facebook for details!

    email: thetruebeast1991@hotmail.com
    skype: musclemassochist
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  9. #39
    Registered User fatbencher's Avatar
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    Originally Posted by themicl View Post
    Don't let anyone tell you that the internet has all the answers.
    It does have all the answers, both good and bad.
    You like art? www.artstarter.nl

    You make art? www.artstarter.nl

    You suck off hobos? www.artstarter.nl
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  10. #40
    Registered User fatbencher's Avatar
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    Originally Posted by TKD View Post
    if I were still a mod, I'd neg and neg and neg and neg.....and neg




    ....and neg..
























    ........and fcuking neg.
    Calm down, neg-ro!
    You like art? www.artstarter.nl

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  11. #41
    -**IronMind**- TKD's Avatar
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    Originally Posted by babyslayer View Post
    good thing huh?

    i swear its like they pick moderator positions based off who will use their rep power more often
    Negged!!!
    My PowerLifting journal!
    http://forum.bodybuilding.com/showthread.php?t=139726173&p=781873953&posted=1#post781873953

    Nikon D90
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  12. #42
    -**IronMind**- TKD's Avatar
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    Originally Posted by fatbencher View Post
    Calm down, neg-ro!
    ...and negged!!!
    My PowerLifting journal!
    http://forum.bodybuilding.com/showthread.php?t=139726173&p=781873953&posted=1#post781873953

    Nikon D90
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  13. #43
    Registered User BruceTheFounder's Avatar
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    Originally Posted by mentalmorph View Post
    I need a powerlifting book to get my max lifts up.

    Books on westside or other styles will be useful.

    It needs to be a specialist book on powerlifting, not a book on bodybuilding, or 'strength training', or 'explosive training for sports', or 'conditioning'.

    Please tell me what is good about your book.

    Thanks.
    google bigbrucesreviews and check out the deadlift dynamite book written by Andy Bolton. Its a great book because it offers solid advice from a champion.
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  14. #44
    Registered User McDonalds98's Avatar
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    Starting Strength
    Practical Programing
    The Strongest Shall Survive (Can't Find A Pdf ): )
    "strength is the product of struggle, you must do what others don't to acheive what others won't"
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  15. #45
    Registered User Jason2459's Avatar
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    and neg.... and neg .... ang neg
    My Training Journal: http://tinyurl.com/jasons-journal
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  16. #46
    Sheiko brah adamsz's Avatar
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    Originally Posted by Jason2459 View Post
    and neg.... and neg .... ang neg
    ....and neg..
























    ........and fcuking neg.
    My 1 year natty transformation thread --------> http://forum.bodybuilding.com/showthread.php?t=157144143

    My workout log --------> http://forum.bodybuilding.com/showthread.php?t=150448553

    Best Gym Lifts / Best Competition lifts (raw)

    Squat: 415 / 402
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    Deadlift: 495 / 523
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