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Thread: Squat=big butt

  1. #1
    Registered User alablangy's Avatar
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    Squat=big butt

    It's like the heavier I squat the tighter the ass gets but man at the same time its getting more muscluar and bigger and im around 80 kg's and most of my weight is in my lower body, my girlfriend was like I'de like your ass if it's smaller it's like large. So do you I have to drop some weight in order to make it smaller or should I squat with higher reps?
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  2. #2
    Registered User IwuvLegDay's Avatar
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    Having a big butt is the best thing about powerlifting. It's how we can identify powerlifters in commercial facilities. If they are wearing chucks and have a big butt, you can safely identify him as a fellow powerlifter. My girl loves it haha.

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  3. #3
    R[̲̅ə̲̅٨̲̅٥̲̅٦̲̅]ution 19george's Avatar
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  4. #4
    Registered User shadowspar's Avatar
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    ya know ive actually heard of some bodybuilders that refuse to squat because of that.



    ...squat butt... lol
    best gym lifts best competition lifts
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  5. #5
    Supple Leapord bubba289's Avatar
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    my ass doesnt grow no matter what i do. i'll never be part of the cool crowd lol


    i have good calves and dont even work them though. genetics are a bitch i guess
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  6. #6
    Oz brah wick's Avatar
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    My squat isn't even impressive and my butt is starting to get big lol. When I started training seriously at the start of this year I could fit into size 34" jeans no problems. I soon outgrew them and had to buy some 36" jeans. I've now outgrown them as well. And it's not only my but getting big, its my quads. I have a pair of size 38" jeans and around the waist they're too big, but around the quads they're tight as sh!t. I blame all the skinny poofs around these days
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  7. #7
    Registered User ByronOrpheus's Avatar
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    If your woman doesn't like your huge, muscular ass, get rid of her. Seriously, for every woman that likes a skinny ass there are at least a thousand that would prefer a squat booty.
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  8. #8
    Registered User strongjim's Avatar
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    embrace the shelf ass
    Squat 425
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  9. #9
    watch me TurtleApe's Avatar
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    my ass is ****ing hyuge
    You can always be thinner, look better.
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  10. #10
    Meow TrettinR's Avatar
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    Originally Posted by TurtleApe View Post
    my ass is ****ing hyuge
    Stats: 5'10 159lbs
    There is no such thing as 'strong enough'
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  11. #11
    Registered User clorox_me's Avatar
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  12. #12
    Banned TheKansan's Avatar
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    What exactly does "squat butt" look like? I mean really, no one here has shown before and after pics as an example. Honestly I think it doesn't exist. I think it's just the excuse that some 160 pound wannabe bodybuilder uses so that he doesn't have to work legs and can spend all of his time in the gym curling
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  13. #13
    Registered User EasternHammer's Avatar
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    I think a better idea is to tell your girlfriend to go to hell and find some respect. Don't let anyone criticize your physique, assuming your in shape. If she doesn't like it she can get lost. After all, how would she feel if you were the one telling her what was "wrong" with her body?
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  14. #14
    Meow TrettinR's Avatar
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    Originally Posted by EasternHammer View Post
    I think a better idea is to tell your girlfriend to go to hell and find some respect. Don't let anyone criticize your physique, assuming your in shape. If she doesn't like it she can get lost. After all, how would she feel if you were the one telling her what was "wrong" with her body?
    Tell her she has cankles! Women LOOOOVE that!
    There is no such thing as 'strong enough'
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  15. #15
    Registered User viperjax's Avatar
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    likely your ass isn't even big at all and you're just a pansy for being worried about what your girlfriend thinks of your ass.
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  16. #16
    Not big. Not sexy. Big Sexy J's Avatar
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    I work on my squat butt every week. I really want to look good in a thong.
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  17. #17
    Has a serious side dtaps24's Avatar
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    Never

    Trust a big butt and a smile.
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  18. #18
    Registered Abuser endpoint's Avatar
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    Thats why I gave up squatting.
    All i do is bench and biceps now
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  19. #19
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    Don't give into her. Flaunt your ass in her face at every opportunity. Then use your squat and deadlift power to convince her to respect the lifts and the powerful ass. Of course you do this by preceeding to **** her living brains out.

    I could never understand any girl who couldn't respect a good heavy squat. Here in India no one squats, no one powerlifts for that matter entirely. They just sit around lifting weights isolation style in 12-10 range for 3 months of the same weight and concentrate on growing slow ass puffy looking baloon muscles, they can't crank out one rep without a spot if they increase the weight 5 kgs. Then I walk in, half their size and lift twice as much as them at least on lifts, and squat 180kgs, which may not seem too much for y'all, but in my gym no has ever seen anyone do anything like that.

    But back on topic. I ****ing love squats, ****ing love em. Once I started doing them, my body started reacting so positively. Everything tightened up, my strength on every lift and my mental toughness went through the roof, the entire body felt rugged and invincible. The mental high you get from a great set of squats is unparalleled by anything else I've experienced.

    Not everyone can heavy squat. Its not for the faint of heart. It is a gift to be able to do that. It should not be given away.
    Last edited by manveerflora; 05-21-2010 at 09:12 PM.
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  20. #20
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    Originally Posted by alablangy View Post
    It's like the heavier I squat the tighter the ass gets but man at the same time its getting more muscluar and bigger and im around 80 kg's and most of my weight is in my lower body, my girlfriend was like I'de like your ass if it's smaller it's like large. So do you I have to drop some weight in order to make it smaller or should I squat with higher reps?
    If you want a smaller butt then you'll have to stop exercising your glutes. Only do leg extensions and maybe some wide stance leg presses for hammies. Don't ever do squats or deadlifts. Wear thong underwear every day and spend 10 minutes looking at your glutes in the mirror to make sure they're getting smaller, and get the FLUCK OUT of the plifting section.
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  21. #21
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    Originally Posted by TrettinR View Post
    Tell her she has cankles! Women LOOOOVE that!
    Dude, that's like one of the first things I ever said to my fiancee. Worked like a charm.
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  22. #22
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    Tell your girlfriend mentalmorph says she's a shallow bitch and if she wants a girlyman to go to the beach and find some ghey-assed six pack volleyball man whore.
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    - Arnold Schwarzenegger.
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  23. #23
    Banned DJSTARER's Avatar
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    my girl admires and brags about my rack of an ass all the time. I look funny in pants.
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  24. #24
    Is a Turtle Torrtrefireto's Avatar
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    Originally Posted by DJSTARER View Post
    my girl admires and brags about my rack of an ass all the time. I look funny in pants.
    I'm almost positive I know where the first quote in your signature is from. A.... trainer in your general area?

    Anyways, tell her you want her to have bigger tits and a smaller stomach (even if she has DD's and is skinny). See how that makes her feel and say that she hurt your feelings
    2013 Goals
    Gym or meet, don't care
    Raw- 550 (done)/405/550
    Single Ply- 705/475/575
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  25. #25
    Walrus Crew ChecksandGiggles's Avatar
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    Originally Posted by endpoint View Post
    Thats why I gave up squatting.
    All i do is bench and biceps now
    Don't you do crunches?
    Log: http://forum.bodybuilding.com/showthread.php?t=143777961

    Best gym lifts: 525/365/585 435 FS 260 OHP
    Best meet lifts: 474/308/490 in November 2012 (not currently competing in Powerlifting)
    I just like lifting weights

    Get huge or die Squatting
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  26. #26
    Mercyful Fate bigrig5656's Avatar
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    I'm going to start a jean company that makes jeans with big ass and upper legs. My jeans and shorts fit like ****. Big in the waist and tight on my ass and thighs. Goddamn nonlifter denim companies.
    Isaku: i got excited that you were shaped like a refrigerator
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  27. #27
    Banned TheKansan's Avatar
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    Originally Posted by bigrig5656 View Post
    I'm going to start a jean company that makes jeans with big ass and upper legs. My jeans and shorts fit like ****. Big in the waist and tight on my ass and thighs. Goddamn nonlifter denim companies.
    What, no skinny jeans
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  28. #28
    Registered User beef06rugby's Avatar
    Join Date: Jan 2010
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    beef06rugby is just really nice. (+1000) beef06rugby is just really nice. (+1000) beef06rugby is just really nice. (+1000) beef06rugby is just really nice. (+1000) beef06rugby is just really nice. (+1000) beef06rugby is just really nice. (+1000) beef06rugby is just really nice. (+1000) beef06rugby is just really nice. (+1000) beef06rugby is just really nice. (+1000) beef06rugby is just really nice. (+1000) beef06rugby is just really nice. (+1000)
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    got to love big butts!! mine is pretty big, ignore the girlfriend man, big butts are the past, present and the future!
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  29. #29
    Registered User AmericanPhysco's Avatar
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    Originally Posted by bigrig5656 View Post
    I'm going to start a jean company that makes jeans with big ass and upper legs. My jeans and shorts fit like ****. Big in the waist and tight on my ass and thighs. Goddamn nonlifter denim companies.
    Would buy.
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  30. #30
    Go Dawgs jdude94's Avatar
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    I do this excercise thats called "IDGAMF". and plus the girls effin adore my ass man. i swear it gets the hell grabbed out of it by them like 10 times a day.
    ALL SINGLE PLY @ 145/163
    GYM.........................MEET............GOALS
    SQ-505/550..........440/501.............533
    BP-295/375..........300/369.............402
    DL-475/485..........455/479.............501

    605lbs. reverse band squat.
    450lbs. reverse band bench.

    Go Dawgs!

    On the road to an eventual 1450 pounds equipped total at 163 pounds body weight.
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