LG SCIENCES Perfect Workout Kit and Pete Wicks

[pwicks83]

Hello everyone, my name is Peter Wicks and I was one of the lucky one's to be selected to run LG SCIENCES The Perfect Workout Kit. The kit includes Anadraulic State GT, Anadraulic Pump and Postal. This log will run for one week. I will post my reviews of the product and how it worked for me.

Currently my workout go's something like this:

Monday Chest/Back/Abs (high weight low reps)
Tuesday Legs/Abs
Wednesday Cardio
Thursday Shoulders/Arms
Friday Chest/Back/Abs (lower weight higher reps)
Saturday Cardio
Sunday OFF

I will be changing it up a little so that I can use my kit for my weight days.
I also posted my most recent pic taken which was around May 6, 2010

http://bodyspace.bodybuilding.com/ph...-photo/5549972
I will also post a picture of me after I workout so that pump and vascularity can be compared to my first picture.

Lastly I will post what I ate for the day so that people can comment and make any suggestions.
__________________

[pwicks83]

I forgot to mention that I will only be using my protein shake during this one week log.

[Kon_Rock]

Sweet Log man, I can't wait for mine to get here. Hopefully today.

[pwicks83]

That is exactly what I'm hoping. I think I might use my lunch break to see if it arrived. I only live 10 minutes from work.

Sweet Log man, I can't wait for mine to get here. Hopefully today.

[Kon_Rock]

That is exactly what I'm hoping. I think I might use my lunch break to see if it arrived. I only live 10 minutes from work.

Yeah I just had mine sent to my work, should be know by noon.

[pwicks83]

Let me know if you get it. My lunch is at 1pm and I will fly home to get it so I can start it today before I go to the gym.

Yeah I just had mine sent to my work, should be know by noon.

[Kon_Rock]

Let me know if you get it. My lunch is at 1pm and I will fly home to get it so I can start it today before I go to the gym.

Sure thing, yeah you kinda gotta plan ahead with the ASGT.

[Turbo Gerbil]

Subbed. I'll be checkin the page out. I still haven't gotten my trial pack yet.

[pwicks83]

If not today I bet by tomorrow

Subbed. I'll be checkin the page out. I still haven't gotten my trial pack yet.

[Kon_Rock]

Well UPS came and went. Nothing yet.

[pwicks83]

Well I guess we will have to keep our fingers crossed for tomorrow.

Well UPS came and went. Nothing yet.

[pwicks83]

Well I got home yesterdayy after the gym and there wasn't any package waiting for me hopefully today.

[Kon_Rock]

Well I got home yesterdayy after the gym and there wasn't any package waiting for me hopefully today.

Hope for a new day!

[pwicks83]

Maybe today, who knows

Hope for a new day!

[Kon_Rock]

Got mine today, Came USPS. Hope yours gets there today

[pwicks83]

Let the party begin. I went home on lunch and my kit was there.

[Kon_Rock]

Let the party begin. I went home on lunch and my kit was there.

Yeah man, expecting big things.

[pwicks83]

Well I took my kit with me to my second job in order to prepare for the gym after. I really enjoyed how convenient it was for me to take with me. I also was very happy with the energy it provided for me in order to complete my workout. I worked 8 hours at my first job and then I went mowing until 7pm. At first I didn't think I was going to have enough in me to do a full workout, but boy was I wrong.

Thoughts of the kit

Like I said before I was really happy with how easy it was to bring with me from place to place. I also thought it mixed pretty good with water. I only had a little bit of the product remaining on the bottom of my shaker after shaking it up. The energy that it provided for me was awesome. Also I had some great pumps and my vascularity was really good. I took and picture of thee veins in my arm after I got done working out. I will post it on my break.

Food Intake

5:30am coffee+6 eggs
7:00am multi grain bar
10:30am 1 bowl of raisin bran
1pm peanut butter and jelly sandwich+salad
3pm protein shake
5pm chef salad/chicken
6:30pm Anadraulic State Gt
7:15pm Anadaraulic pump
8pm Gym
9pm Postal+cottage cheese

Workout Shoulders/Arms/Abs

DB Curls 35 3x8 40 3x8 50 3x8
Tricep Extensions 65 3x8 75 3x8
Shoulder Press 110 4x8
BB Curls 45 3x8 65 3x8 75 3x8
Tricep Press 230 1x16 245 1x10 260 1x8
Super Pull Over 170 1x10 180 1x10 190 1x9
Preacher Curls 80 1x8 90 1x10 100 1x12 110 1x10
Cable Rope Pull Downs 90 3x8
Kneeling Cable Crunches 150 3x8
Hanging Knee Raises 3xfailure

[pwicks83]

I took 2 pictures after I was done working out in order to see what type of results I got for pump and vascularity. For it only being my first day using the kit, I was pretty happy with my results. It is a little hard to see but my veins are popping.

http://bodyspace.bodybuilding.com/im...Hzd3eD1860.jpg

http://bodyspace.bodybuilding.com/im...xmaKG41206.jpg


Today is cardio day so I won't use my kit until tomorrow when I plan on doing chest and back.

[Kon_Rock]

Great workout man, yeah I wanna see them veins. I agree I love the little containers makes its way easy to take place to place.

[pwicks83]

I plan on keeping the containers and re-using them.

[Kon_Rock]

I plan on keeping the containers and re-using them.

Yeah me too, right now I use baggies but these are way better

[pwicks83]

I agree with you tottaly.

[Metroba]

Just caught this. Good stuff so far! Would you mind posting a link to your log in the test thread?

[pwicks83]

I posted in the company promotion thread, is that what you mean.

Just caught this. Good stuff so far! Would you mind posting a link to your log in the test thread?

[ZB126]

I took 2 pictures after I was done working out in order to see what type of results I got for pump and vascularity. For it only being my first day using the kit, I was pretty happy with my results. It is a little hard to see but my veins are popping.

http://bodyspace.bodybuilding.com/im...Hzd3eD1860.jpg

http://bodyspace.bodybuilding.com/im...xmaKG41206.jpg


Today is cardio day so I won't use my kit until tomorrow when I plan on doing chest and back.

That is some sick vascularity! I'm glad you are enjoying the energy and pump so far, it only gets better!

I plan on keeping the containers and re-using them.

Good call-- I always feel sketchy with labeled plastic sandwhich baggies haha

[CraigMatthew]

Subbed man! Good to hear you are enjoying the kit already

[pwicks83]

So I woke up today all pumped to use my kit again. I took my first dose at 7am and then took my dose of the pump at 7:45am. Then it was off to the gym.

Workout

BB Bench 135 1x8 185 1x8 205 1x6 235 2x4 185 2x7 135 1x16

Iso Lateral D.Y. Row 160 1x8 170 2x8

Seated Cable Row 160 1x8 170 2x8

Incline Press 170 1x8 185 1x8 200 1x8 215 1x10

BB Rows 135 1x8 185 2x6

Dead Lift 185 1x10 1x12 1x14

Kneeling Cable Crunches 3xFailure= Around 30 reps per set

Hanging Knee Raises 3x20

Special Notes

I had really good energy through my whole workout. The Pump in my chest and triceps was incredible. So incredible I didn't want to stop benching. Over all I'm really loving the kit and it sucks that it only is going to last a week. Tomorrow is leg day.

Subbed man! Good to hear you are enjoying the kit already

[Kon_Rock]

Great Stuff man, thats gonna be the test---- Leg Day on this stuff.

[CraigMatthew]

Great Stuff man, thats gonna be the test---- Leg Day on this stuff.

Legs day i always a test for me