Hey guys,
I cannot find any low fat low sodium cottage cheese for the life of me, so the only cottage cheese I can get has 40% of the daily sodium needed (forget how much exactly, like 1000 mg.) I know too much sodium makes you retain water, so if I am cutting is it still ok to eat cottage cheese even if it puts my total sodium for the day above what it should be? Or should I just stick to casein?
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Results 1 to 4 of 4
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05-17-2010, 05:54 PM #1Registered User
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Cottage Cheese - High sodium but still good on a cut?
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05-17-2010, 05:59 PM #2Registered Abuser
- Join Date: Oct 2009
- Age: 40
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Excellent on cut, bulk, maintenance. Cottage cheese is near perfect my man.
••*NOR*CAN •• REPS 4 REPS BR0WSKI's ••
Slow(ish) Bulk Journal w/ photos!
http://forum.bodybuilding.com/showthread.php?p=506677871
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05-17-2010, 06:12 PM #3All-American Manlet
- Join Date: May 2009
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Just drink a little extra water. I have 1% CC year round, cut or bulk.
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05-17-2010, 06:27 PM #4Registered User
- Join Date: Feb 2010
- Location: Singapore, Philippines, Singapore
- Age: 33
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drink plenty of water n ure goood to go.
I thought i was bulking up. 65kg - 64.4kg in a week
Tired of this.
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