Nutritionally speaking, that is - personally I find them both delicious and I'm certain that the opinions on their taste will vary tremendously throughout the forum.
I understand that lots of people here have adopted cottage cheese into their diet (especially pre-bedtime) because
a) it's delicious and versatile, and
b) its high proportion of casein.
but I'm not seeing a lot of recipes/threads/discussions on quark. Is it just that it's still uncommon in the states and most people here don't have it around, or is it that cottage cheese a preferable source of casein?
Is quark a proportionally high in casein as cottage cheese is? Are there any nutritional differences between the two, other than quark's significantly lower sodium content?
Thread: Quark vs. Cottage Cheese