So i'm in the market for a barbell, doesn't have to be terribly amazing as it's just for home use. I came across an inexpensive one on Titan's website selling for $100 currently, so it's an economy level. Specwise it sounds like a steal, 1000lb limit, 165,000 psi tested, 4 8" and 1 7" center diamond knurls(although amazon shows a picture with no center knurl?), 86", 52" between sleeves, 30mm grip diameter, and steel with a chrome finish. Can't really throw 3 or 4 hundred down on a bar right now, so i'm wondering if this is a good barbell to start with? Anyone have experience with it?
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Thread: Titan barbell any good?
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12-26-2019, 12:38 PM #1
Titan barbell any good?
Last edited by TheShadowMan; 12-26-2019 at 12:48 PM.
Back to basics full body routine: https://pastebin.com/5BgKgrMv
Training journal: https://forum.bodybuilding.com/showthread.php?t=178059671&p=1598034261#post1598034261
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12-26-2019, 12:42 PM #2
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12-26-2019, 02:22 PM #3
Yes, if the chrome finish wasn't up to scratch it would annoy the hell out of me, flaking chrome on the floor and bare patches on the bar?, I'm not suggesting this particular bar is afflicted, but the chrome work on most economy bars that I've handled did not stand up too well.
The fact that it's a 30mm bar isn't an issue, but when the pictures don't match up with the advertised description?, especially if centre knurling is important?.
There doesn't seem to be much feedback on this bar, for $100 a more recognised bar on the used market may be a better option.
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12-26-2019, 02:29 PM #4
I looked into it a bit and the 1000lb rated one has no center knurling, but the 700lb rated one has it. I thought that was an odd detail, but I know that i'll be needing it for things like squats and close grip benchpresses. Since they're both about the same price, would it be better to go with the 700lb one(if I end up not going through the local used market, that is) since it'll be a very very long time before I lift anywhere near that much?
Back to basics full body routine: https://pastebin.com/5BgKgrMv
Training journal: https://forum.bodybuilding.com/showthread.php?t=178059671&p=1598034261#post1598034261
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12-26-2019, 05:36 PM #5
Bar ratings can be misleading, for 95% of us lifters we would be extremely unlikely to bend a bar unless it's been dropped, particularly onto rack safeties., in this scenario even a high end barbell will most probably bend.
For stronger lifters a budget bar, say rated at 700lb, even under normal lifting conditions, could potentially permanently bend with as little as 400lb on the bar.
Bars at the lower end of the market are generally a bit hit and miss, for $100, if you don't like the bar you could sell and not lose too much.
If you intend squatting with the bar, then for my money centre knurling is important.
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12-26-2019, 09:15 PM #6
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12-27-2019, 05:16 AM #7
Short answer you will be fine. Long answer most of us have become spoiled with lots of good barbells and wouldn't buy it because of tiny details like possibly flaking chrome or poor sleeve spin. The 30mm could potentially hold back your deadlift(not that much and if you can learn to grip that anything thinner in the future should be easier) but may be bennificial to squat and bench.
Best Lifts
BP 255
SQ 425
DL 435
OHP 195
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12-27-2019, 07:58 AM #8
I forget this sometimes too.
Still, if you're never going to upgrade id say spend a little more. If you think you'll really want to upgrade one day then buy used and save for the big upgrade.
Even with that, my advice is to spend 50 bucks more for one of these.
150
https://www.repfitness.com/rep-sabre-bar
200
https://www.roguefitness.com/rogue-echo-bar
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12-27-2019, 09:08 AM #9
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12-27-2019, 10:45 AM #10
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12-27-2019, 11:32 AM #11
This has been my experience. I have a 31mm power bar and it is great for pressing movements, but for pulling, it is a serious grip workout. For that I use a 28mm bar. the 3mm is VERY noticeable. when I want to work my grip, I use the Fat Gripz.
For starting out, to have 1 barbell, I'd get something 28.5mm but not with a chrome coating.
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12-27-2019, 11:52 AM #12
I wouldn't worry about flaking chrome, even in cheap bars, it only really happens on spinlock collars if you hit them with a hammer.
165k psi will eventually bend if treated badly in a commercial gym, but you won't.
I'd use that bar for sure, don't fall for the memes, it will be fine, people seem to love CAP bars and their psi is much lower.
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12-27-2019, 12:37 PM #13
I don't have the greatest confidence in some things cap makes, I remember hearing about their dumbbells actually shattering down the center of the handle(grey iron hex) and serious inconsistencies with their weight plates. That sabre from Rep looks pretty good, but as i'm low on cash it'd be between the Titan and that one, I suppose. I mean if cost wasn't an object i'd love a stainless steel bar, but i'm just shopping for my first crossover into olympic, I figure it doesn't have to be the greatest ya? Indoor usage, apartment, carpeted, relatively low humidity around here - would it still rust as much as to affect spin?
Back to basics full body routine: https://pastebin.com/5BgKgrMv
Training journal: https://forum.bodybuilding.com/showthread.php?t=178059671&p=1598034261#post1598034261
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12-27-2019, 12:58 PM #14
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