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  1. 05-14-2010, 11:04 AM #1
    kiddink
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    12oz of chicken has 75-80g of protein?!?!

    http://www.fatsecret.com/calories-nu...namount=12.000

    Whaat? I always assumed it would be like 40-50
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  2. 05-14-2010, 11:05 AM #2
    Sabouneh
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    well its almost a pound of chicken.... so yea its crazy how much protein is in boneless skinless chicken breasts...
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  3. 05-14-2010, 11:52 AM #3
    Exdee
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    Ya, it's awesome how much prot is in em, they're tasty too !

    my 100g chicken breasts have 22g in so yeah, 12oz chicken sounds right
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  4. 05-14-2010, 12:07 PM #4
    NaLLa8705
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    The breast tenderloins i eat have 66g protein for 12oz...
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