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  1. #1
    Not banned kiddink's Avatar
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    12oz of chicken has 75-80g of protein?!?!

    http://www.fatsecret.com/calories-nu...namount=12.000

    Whaat? I always assumed it would be like 40-50
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  2. #2
    Registered User Sabouneh's Avatar
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    well its almost a pound of chicken.... so yea its crazy how much protein is in boneless skinless chicken breasts...
    The names leanord washington.... where im from ? none of your gawd dam* business...

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  3. #3
    Ecto-what? Exdee's Avatar
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    Ya, it's awesome how much prot is in em, they're tasty too !

    my 100g chicken breasts have 22g in so yeah, 12oz chicken sounds right
    Eat
    Lift
    Sleep

    Repeat
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  4. #4
    get big or get fat trying NaLLa8705's Avatar
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    The breast tenderloins i eat have 66g protein for 12oz...
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