Bodybuilding.com Information Motivation Supplementation
in:

    The World’s #1 Bodybuilding And Fitness Forum - Save Up To 50% Off Retail Prices In Our Bodybuilding.com Store!

Reply
Results 1 to 21 of 21
  1. #1
    Registered User linger's Avatar
    Join Date: Oct 2006
    Location: Chicago, Illinois, United States
    Age: 32
    Stats: 6'0", 157 lbs
    Posts: 27
    BodyPoints: 5276
    Rep Power: 0
    linger is a name known to all. (+5000) linger is a name known to all. (+5000) linger is a name known to all. (+5000) linger is a name known to all. (+5000) linger is a name known to all. (+5000) linger is a name known to all. (+5000) linger is a name known to all. (+5000) linger is a name known to all. (+5000) linger is a name known to all. (+5000) linger is a name known to all. (+5000) linger is a name known to all. (+5000)
    Visit linger's BodySpace
    linger is offline

    Red face cereal before bed??

    i have the bad habit of eating before bed. most of the time is a couple servings of kashi cereal, with soymilk. other times, it's stuff like oatmeal, peanut butter, yogurt....i know, i'm weird. but, anyhow, when i wake up in the morning it's so discouraging to see a couple extra pounds on the scale that i know are probably just the result of the food...riiighhht??? anything better to eat before bed if i must? i know i should eat my calories earlier in the day, but it's kind of a "comfort thing" to go to bed with something in my tummy!!
    Reply With Quote

  2. #2
    THE 5:35PM SHADOW PBateman2's Avatar
    Join Date: Aug 2009
    Location: California, United States
    Stats: 5'11", 201 lbs
    Posts: 22,777
    Rep Power: 56491
    PBateman2 has reached the pinnacle! Best possible rank! (+1000000) PBateman2 has reached the pinnacle! Best possible rank! (+1000000) PBateman2 has reached the pinnacle! Best possible rank! (+1000000) PBateman2 has reached the pinnacle! Best possible rank! (+1000000) PBateman2 has reached the pinnacle! Best possible rank! (+1000000) PBateman2 has reached the pinnacle! Best possible rank! (+1000000) PBateman2 has reached the pinnacle! Best possible rank! (+1000000) PBateman2 has reached the pinnacle! Best possible rank! (+1000000) PBateman2 has reached the pinnacle! Best possible rank! (+1000000) PBateman2 has reached the pinnacle! Best possible rank! (+1000000) PBateman2 has reached the pinnacle! Best possible rank! (+1000000)
    Visit PBateman2's BodySpace
    PBateman2 is offline
    You could still have cereal before bed as long you meet and dont exceed your daily targeted calories/macros.

    Other choices (like you stated): Cottage cheese, PB, whey, yogurt, oats, etc..
    "I am strong because I've been weak. I am fearless because I've been afraid. I am wise because I've been foolish. I am confident because I've been uncertain. I have learned and will continue to learn. Be proud. Just never be satisfied. No stop. No quit. EVER." -MG

    Sponsored athlete/fitness model - *A1 Supplements *FitGR *LifeStrength Bands *Wilhelmina Fitness Models

    BTK...Bustin Ass. Every. Single. Day.
    Reply With Quote

  3. #3
    Registered User gottalift78's Avatar
    Join Date: Oct 2004
    Age: 29
    Stats: 5'11", 178 lbs
    Posts: 2,023
    BodyPoints: 1223
    Rep Power: 1708
    gottalift78 has reached the pinnacle! Best possible rank! (+1000000) gottalift78 has reached the pinnacle! Best possible rank! (+1000000) gottalift78 has reached the pinnacle! Best possible rank! (+1000000) gottalift78 has reached the pinnacle! Best possible rank! (+1000000) gottalift78 has reached the pinnacle! Best possible rank! (+1000000) gottalift78 has reached the pinnacle! Best possible rank! (+1000000) gottalift78 has reached the pinnacle! Best possible rank! (+1000000) gottalift78 has reached the pinnacle! Best possible rank! (+1000000) gottalift78 has reached the pinnacle! Best possible rank! (+1000000) gottalift78 has reached the pinnacle! Best possible rank! (+1000000) gottalift78 has reached the pinnacle! Best possible rank! (+1000000)
    Visit gottalift78's BodySpace
    gottalift78 is offline
    I nom cereal every night as a snack. I love it.
    If you're absent during my struggle, don't expect to be present during my success.
    Reply With Quote

  4. #4
    Cutting Fiend sutitle101's Avatar
    Join Date: Dec 2006
    Location: KY
    Age: 28
    Stats: 6'2", 185 lbs
    Posts: 932
    BodyPoints: 5838
    Rep Power: 193
    sutitle101 has a reputation beyond repute. Second best rank possible! (+100000) sutitle101 has a reputation beyond repute. Second best rank possible! (+100000) sutitle101 has a reputation beyond repute. Second best rank possible! (+100000) sutitle101 has a reputation beyond repute. Second best rank possible! (+100000) sutitle101 has a reputation beyond repute. Second best rank possible! (+100000) sutitle101 has a reputation beyond repute. Second best rank possible! (+100000) sutitle101 has a reputation beyond repute. Second best rank possible! (+100000) sutitle101 has a reputation beyond repute. Second best rank possible! (+100000) sutitle101 has a reputation beyond repute. Second best rank possible! (+100000) sutitle101 has a reputation beyond repute. Second best rank possible! (+100000) sutitle101 has a reputation beyond repute. Second best rank possible! (+100000)
    Visit sutitle101's BodySpace
    sutitle101 is offline
    i eat cereal before bed only while im bulking. I felt bloated when I woke up if i did.
    A great pleasure in life is doing what people say you cannot do.
    I rep back 0+

    Knee Draggers Unite GSX-R750
    Reply With Quote

  5. #5
    Registered User gottalift78's Avatar
    Join Date: Oct 2004
    Age: 29
    Stats: 5'11", 178 lbs
    Posts: 2,023
    BodyPoints: 1223
    Rep Power: 1708
    gottalift78 has reached the pinnacle! Best possible rank! (+1000000) gottalift78 has reached the pinnacle! Best possible rank! (+1000000) gottalift78 has reached the pinnacle! Best possible rank! (+1000000) gottalift78 has reached the pinnacle! Best possible rank! (+1000000) gottalift78 has reached the pinnacle! Best possible rank! (+1000000) gottalift78 has reached the pinnacle! Best possible rank! (+1000000) gottalift78 has reached the pinnacle! Best possible rank! (+1000000) gottalift78 has reached the pinnacle! Best possible rank! (+1000000) gottalift78 has reached the pinnacle! Best possible rank! (+1000000) gottalift78 has reached the pinnacle! Best possible rank! (+1000000) gottalift78 has reached the pinnacle! Best possible rank! (+1000000)
    Visit gottalift78's BodySpace
    gottalift78 is offline
    Originally Posted by sutitle101 View Post
    i eat cereal before bed only while im bulking. I felt bloated when I woke up if i did.
    a cup of coffee and a morning sh*t will take that bloat right away
    If you're absent during my struggle, don't expect to be present during my success.
    Reply With Quote

  6. #6
    Welcome to the gun show jenmendez89's Avatar
    Join Date: Apr 2010
    Location: United States
    Age: 25
    Stats: 5'5", 115 lbs
    Posts: 1,136
    Rep Power: 1627
    jenmendez89 has reached the pinnacle! Best possible rank! (+1000000) jenmendez89 has reached the pinnacle! Best possible rank! (+1000000) jenmendez89 has reached the pinnacle! Best possible rank! (+1000000) jenmendez89 has reached the pinnacle! Best possible rank! (+1000000) jenmendez89 has reached the pinnacle! Best possible rank! (+1000000) jenmendez89 has reached the pinnacle! Best possible rank! (+1000000) jenmendez89 has reached the pinnacle! Best possible rank! (+1000000) jenmendez89 has reached the pinnacle! Best possible rank! (+1000000) jenmendez89 has reached the pinnacle! Best possible rank! (+1000000) jenmendez89 has reached the pinnacle! Best possible rank! (+1000000) jenmendez89 has reached the pinnacle! Best possible rank! (+1000000)
    Visit jenmendez89's BodySpace
    jenmendez89 is offline
    I do the same thing right before bed. Some cereal, CC, PB, yogurt, and Milk. yes its quite a hefty snack but i fit it into my macros =) The same thing happens to me with the weight. Sometimes i go up but give it a few days to adjust and ur weight should go back down to normal. Just give it time, if u see that your weight is progressively increasing then try to have a smaller serving and see what happens
    Reply With Quote

  7. #7
    Registered User RIOSHOWTIME2's Avatar
    Join Date: May 2010
    Location: Detroit, Michigan, United States
    Age: 29
    Stats: 5'4", 163 lbs
    Posts: 368
    Rep Power: 141
    RIOSHOWTIME2 has a reputation beyond repute. Second best rank possible! (+100000) RIOSHOWTIME2 has a reputation beyond repute. Second best rank possible! (+100000) RIOSHOWTIME2 has a reputation beyond repute. Second best rank possible! (+100000) RIOSHOWTIME2 has a reputation beyond repute. Second best rank possible! (+100000) RIOSHOWTIME2 has a reputation beyond repute. Second best rank possible! (+100000) RIOSHOWTIME2 has a reputation beyond repute. Second best rank possible! (+100000) RIOSHOWTIME2 has a reputation beyond repute. Second best rank possible! (+100000) RIOSHOWTIME2 has a reputation beyond repute. Second best rank possible! (+100000) RIOSHOWTIME2 has a reputation beyond repute. Second best rank possible! (+100000) RIOSHOWTIME2 has a reputation beyond repute. Second best rank possible! (+100000) RIOSHOWTIME2 has a reputation beyond repute. Second best rank possible! (+100000)
    Visit RIOSHOWTIME2's BodySpace
    RIOSHOWTIME2 is offline
    I though i was the only one who ate kashi before bed.and im bulking also.lol its great
    THE OFFICIAL FEMALE FREAK OF NATURE

    OFFICIAL ANIMAL HRT TEAM SHOWTIME!!!!
    http://forum.bodybuilding.com/showthread.php?t=140127773
    Reply With Quote

  8. #8
    Registered User linger's Avatar
    Join Date: Oct 2006
    Location: Chicago, Illinois, United States
    Age: 32
    Stats: 6'0", 157 lbs
    Posts: 27
    BodyPoints: 5276
    Rep Power: 0
    linger is a name known to all. (+5000) linger is a name known to all. (+5000) linger is a name known to all. (+5000) linger is a name known to all. (+5000) linger is a name known to all. (+5000) linger is a name known to all. (+5000) linger is a name known to all. (+5000) linger is a name known to all. (+5000) linger is a name known to all. (+5000) linger is a name known to all. (+5000) linger is a name known to all. (+5000)
    Visit linger's BodySpace
    linger is offline
    hahah...yea, the crunch lover's jumbo box is the best hahah

    Originally Posted by RIOSHOWTIME2 View Post
    I though i was the only one who ate kashi before bed.and im bulking also.lol its great
    Reply With Quote

  9. #9
    Road to Redemption Scooter4's Avatar
    Join Date: Aug 2009
    Age: 22
    Stats: 5'11", 205 lbs
    Posts: 6,020
    Rep Power: 5262
    Scooter4 has reached the pinnacle! Best possible rank! (+1000000) Scooter4 has reached the pinnacle! Best possible rank! (+1000000) Scooter4 has reached the pinnacle! Best possible rank! (+1000000) Scooter4 has reached the pinnacle! Best possible rank! (+1000000) Scooter4 has reached the pinnacle! Best possible rank! (+1000000) Scooter4 has reached the pinnacle! Best possible rank! (+1000000) Scooter4 has reached the pinnacle! Best possible rank! (+1000000) Scooter4 has reached the pinnacle! Best possible rank! (+1000000) Scooter4 has reached the pinnacle! Best possible rank! (+1000000) Scooter4 has reached the pinnacle! Best possible rank! (+1000000) Scooter4 has reached the pinnacle! Best possible rank! (+1000000)
    Visit Scooter4's BodySpace
    Scooter4 is offline
    Eat your cereal, don't go over your daily calories. It does not matter if you eat before bed. My schedule is pretty hectic so I usually end up eating about 1500 calories for dinner between 10pm-12am. It sucks but sometimes it has to be done with school from 7:30-2:30 and then work from 3:30-9.
    My Workout Log (NEW): http://forum.bodybuilding.com/showthread.php?t=136142601
    My Website (IMPROVED): www.ScootersFitnessBlog.com
    Reply With Quote

  10. #10
    Registered User JeffLull's Avatar
    Join Date: Dec 2011
    Location: Clearwater, Florida, United States
    Age: 33
    Stats: 6'2", 200 lbs
    Posts: 42
    Rep Power: 0
    JeffLull is a glorious beacon of knowledge. (+2500) JeffLull is a glorious beacon of knowledge. (+2500) JeffLull is a glorious beacon of knowledge. (+2500) JeffLull is a glorious beacon of knowledge. (+2500) JeffLull is a glorious beacon of knowledge. (+2500) JeffLull is a glorious beacon of knowledge. (+2500) JeffLull is a glorious beacon of knowledge. (+2500) JeffLull is a glorious beacon of knowledge. (+2500) JeffLull is a glorious beacon of knowledge. (+2500) JeffLull is a glorious beacon of knowledge. (+2500) JeffLull is a glorious beacon of knowledge. (+2500)
    Visit JeffLull's BodySpace
    JeffLull is offline

    cereal before bed??

    Originally Posted by linger View Post
    i have the bad habit of eating before bed. most of the time is a couple servings of kashi cereal, with soymilk. other times, it's stuff like oatmeal, peanut butter, yogurt....i know, i'm weird. but, anyhow, when i wake up in the morning it's so discouraging to see a couple extra pounds on the scale that i know are probably just the result of the food...riiighhht??? anything better to eat before bed if i must? i know i should eat my calories earlier in the day, but it's kind of a "comfort thing" to go to bed with something in my tummy!!
    Ive read there's nothing wrong with eating before bed, as a matter of fact in some cases depending on your goals its better, as long as you are meeting your daily calorie intake. Cottage Cheese or a casein protein (something that digests slower) would be best before bed from what I've been learning
    Reply With Quote

  11. #11
    Registered User bdub17's Avatar
    Join Date: Jan 2011
    Location: United States
    Age: 22
    Stats: 6'0", 170 lbs
    Posts: 118
    Rep Power: 56
    bdub17 has a brilliant future. Third best rank! (+40000) bdub17 has a brilliant future. Third best rank! (+40000) bdub17 has a brilliant future. Third best rank! (+40000) bdub17 has a brilliant future. Third best rank! (+40000) bdub17 has a brilliant future. Third best rank! (+40000) bdub17 has a brilliant future. Third best rank! (+40000) bdub17 has a brilliant future. Third best rank! (+40000) bdub17 has a brilliant future. Third best rank! (+40000) bdub17 has a brilliant future. Third best rank! (+40000) bdub17 has a brilliant future. Third best rank! (+40000) bdub17 has a brilliant future. Third best rank! (+40000)
    Visit bdub17's BodySpace
    bdub17 is offline
    It does not matter what you eat before bed or when you eat in fact. The ONLY thing that matters in terms of body composition and weight loss is Calorie in/Calorie out and Macronutrient breakdown.
    Srs
    Live healthy and fit
    Reply With Quote

  12. #12
    Banned synthetic's Avatar
    Join Date: Jan 2002
    Age: 32
    Stats: 6'0", 170 lbs
    Posts: 3,317
    BodyPoints: 840
    Rep Power: 0
    synthetic has a reputation beyond repute. Second best rank possible! (+100000) synthetic has a reputation beyond repute. Second best rank possible! (+100000) synthetic has a reputation beyond repute. Second best rank possible! (+100000) synthetic has a reputation beyond repute. Second best rank possible! (+100000) synthetic has a reputation beyond repute. Second best rank possible! (+100000) synthetic has a reputation beyond repute. Second best rank possible! (+100000) synthetic has a reputation beyond repute. Second best rank possible! (+100000) synthetic has a reputation beyond repute. Second best rank possible! (+100000) synthetic has a reputation beyond repute. Second best rank possible! (+100000) synthetic has a reputation beyond repute. Second best rank possible! (+100000) synthetic has a reputation beyond repute. Second best rank possible! (+100000)
    Visit synthetic's BodySpace
    synthetic is offline
    assuming you will workout in the morning before breakfast it should be no problem
    Reply With Quote

  13. #13
    huehuahue Ondemand's Avatar
    Join Date: Jun 2011
    Posts: 2,935
    Rep Power: 3829
    Ondemand has reached the pinnacle! Best possible rank! (+1000000) Ondemand has reached the pinnacle! Best possible rank! (+1000000) Ondemand has reached the pinnacle! Best possible rank! (+1000000) Ondemand has reached the pinnacle! Best possible rank! (+1000000) Ondemand has reached the pinnacle! Best possible rank! (+1000000) Ondemand has reached the pinnacle! Best possible rank! (+1000000) Ondemand has reached the pinnacle! Best possible rank! (+1000000) Ondemand has reached the pinnacle! Best possible rank! (+1000000) Ondemand has reached the pinnacle! Best possible rank! (+1000000) Ondemand has reached the pinnacle! Best possible rank! (+1000000) Ondemand has reached the pinnacle! Best possible rank! (+1000000)
    Ondemand is offline
    Originally Posted by synthetic View Post
    assuming you will workout in the morning before breakfast it should be no problem
    What? Don't you mean it has trace transfat hidden somewhere which should kill her before the workout?
    Reply With Quote

  14. #14
    Hard Work Pays Off Korry1's Avatar
    Join Date: Nov 2005
    Location: Houston, TX
    Age: 36
    Stats: 5'8", 250 lbs
    Posts: 2,750
    BodyPoints: 8292
    Rep Power: 608
    Korry1 has a reputation beyond repute. Second best rank possible! (+100000) Korry1 has a reputation beyond repute. Second best rank possible! (+100000) Korry1 has a reputation beyond repute. Second best rank possible! (+100000) Korry1 has a reputation beyond repute. Second best rank possible! (+100000) Korry1 has a reputation beyond repute. Second best rank possible! (+100000) Korry1 has a reputation beyond repute. Second best rank possible! (+100000) Korry1 has a reputation beyond repute. Second best rank possible! (+100000) Korry1 has a reputation beyond repute. Second best rank possible! (+100000) Korry1 has a reputation beyond repute. Second best rank possible! (+100000) Korry1 has a reputation beyond repute. Second best rank possible! (+100000) Korry1 has a reputation beyond repute. Second best rank possible! (+100000)
    Visit Korry1's BodySpace
    Korry1 is offline
    nice ~~ 1.5 year bump.... lol, I think she got her answer "a while back"


    at least people are using the search feature
    "Hard Work Pays Off"

    “Let today be the day you give up who you’ve been for who you can become.” - Hal Elrod
    Reply With Quote

  15. #15
    Chasing cats since 1967 WonderPug's Avatar
    Join Date: Sep 2010
    Location: New York, New York, United States
    Stats: 5'10", 192 lbs
    Posts: 47,952
    Rep Power: 113128
    WonderPug has reached the pinnacle! Best possible rank! (+1000000) WonderPug has reached the pinnacle! Best possible rank! (+1000000) WonderPug has reached the pinnacle! Best possible rank! (+1000000) WonderPug has reached the pinnacle! Best possible rank! (+1000000) WonderPug has reached the pinnacle! Best possible rank! (+1000000) WonderPug has reached the pinnacle! Best possible rank! (+1000000) WonderPug has reached the pinnacle! Best possible rank! (+1000000) WonderPug has reached the pinnacle! Best possible rank! (+1000000) WonderPug has reached the pinnacle! Best possible rank! (+1000000) WonderPug has reached the pinnacle! Best possible rank! (+1000000) WonderPug has reached the pinnacle! Best possible rank! (+1000000)
    Visit WonderPug's BodySpace
    WonderPug is offline
    Originally Posted by JeffLull View Post
    Cottage Cheese or a casein protein (something that digests slower) would be best before bed from what I've been learning
    Why?
    Reply With Quote

  16. #16
    Registered User MennoHenselmans's Avatar
    Join Date: Oct 2011
    Posts: 174
    Rep Power: 1311
    MennoHenselmans has reached the pinnacle! Best possible rank! (+1000000) MennoHenselmans has reached the pinnacle! Best possible rank! (+1000000) MennoHenselmans has reached the pinnacle! Best possible rank! (+1000000) MennoHenselmans has reached the pinnacle! Best possible rank! (+1000000) MennoHenselmans has reached the pinnacle! Best possible rank! (+1000000) MennoHenselmans has reached the pinnacle! Best possible rank! (+1000000) MennoHenselmans has reached the pinnacle! Best possible rank! (+1000000) MennoHenselmans has reached the pinnacle! Best possible rank! (+1000000) MennoHenselmans has reached the pinnacle! Best possible rank! (+1000000) MennoHenselmans has reached the pinnacle! Best possible rank! (+1000000) MennoHenselmans has reached the pinnacle! Best possible rank! (+1000000)
    Visit MennoHenselmans's BodySpace
    MennoHenselmans is offline
    Originally Posted by bdub17 View Post
    It does not matter what you eat before bed or when you eat in fact. The ONLY thing that matters in terms of body composition and weight loss is Calorie in/Calorie out and Macronutrient breakdown.
    Srs
    False. There are scenarios where nutrient timing matters, just not the 'anabolic window' myth. At least 2 well designed studies show eating most of your calories in the morning and training later in the day is inferior to eating the same things spread over the day or later in the day.

    Also, many nutrients besides macronutrients matter for body composition. Think of phytochemicals, most supplements, vitamins, minerals, etc.
    Scientific author, fitness model & online physique coach
    BayesianBodybuilding.com
    www.facebook.com/BayesianBodybuilding
    Reply With Quote

  17. #17
    Resident Malteser. xuerebx's Avatar
    Join Date: Feb 2008
    Location: Malta
    Stats: 5'8", 161 lbs
    Posts: 2,573
    Rep Power: 419
    xuerebx has a reputation beyond repute. Second best rank possible! (+100000) xuerebx has a reputation beyond repute. Second best rank possible! (+100000) xuerebx has a reputation beyond repute. Second best rank possible! (+100000) xuerebx has a reputation beyond repute. Second best rank possible! (+100000) xuerebx has a reputation beyond repute. Second best rank possible! (+100000) xuerebx has a reputation beyond repute. Second best rank possible! (+100000) xuerebx has a reputation beyond repute. Second best rank possible! (+100000) xuerebx has a reputation beyond repute. Second best rank possible! (+100000) xuerebx has a reputation beyond repute. Second best rank possible! (+100000) xuerebx has a reputation beyond repute. Second best rank possible! (+100000) xuerebx has a reputation beyond repute. Second best rank possible! (+100000)
    Visit xuerebx's BodySpace
    xuerebx is offline
    Originally Posted by gottalift78 View Post
    a cup of coffee and a morning sh*t will take that bloat right away
    Haha. This reminds me that when cutting I wait till I take a crap before weighing myself in the morning.
    "Pain is temporary. It my last for a minute, an hour, or a day. Or even a year. But eventually - it will subside, and something else will take its place. If I quit however, it will last forever."

    "But it ain't about how hard you can hit - it's about how hard you can get hit and keep moving forward. How much you can take and keep moving forward. That's how winning is done!"

    "Get up, and don't ever give up".
    Reply With Quote

  18. #18
    The Blank psychodiver9's Avatar
    Join Date: Jul 2010
    Location: Tallahassee, Florida, United States
    Stats: 6'2", 227 lbs
    Posts: 30,110
    Rep Power: 41715
    psychodiver9 has reached the pinnacle! Best possible rank! (+1000000) psychodiver9 has reached the pinnacle! Best possible rank! (+1000000) psychodiver9 has reached the pinnacle! Best possible rank! (+1000000) psychodiver9 has reached the pinnacle! Best possible rank! (+1000000) psychodiver9 has reached the pinnacle! Best possible rank! (+1000000) psychodiver9 has reached the pinnacle! Best possible rank! (+1000000) psychodiver9 has reached the pinnacle! Best possible rank! (+1000000) psychodiver9 has reached the pinnacle! Best possible rank! (+1000000) psychodiver9 has reached the pinnacle! Best possible rank! (+1000000) psychodiver9 has reached the pinnacle! Best possible rank! (+1000000) psychodiver9 has reached the pinnacle! Best possible rank! (+1000000)
    Visit psychodiver9's BodySpace
    psychodiver9 is offline
    Originally Posted by JeffLull View Post
    Ive read there's nothing wrong with eating before bed, as a matter of fact in some cases depending on your goals its better, as long as you are meeting your daily calorie intake. Cottage Cheese or a casein protein (something that digests slower) would be best before bed from what I've been learning
    Strong bump. You will clearly be a valued poster around here. I bet op had been waiting 1.5 years for you to come along and say this
    PL Log
    http://forum.bodybuilding.com/showthread.php?t=154662503

    BTK!

    First Meet 8/25 281/264/418 963
    Reply With Quote

  19. #19
    Banned synthetic's Avatar
    Join Date: Jan 2002
    Age: 32
    Stats: 6'0", 170 lbs
    Posts: 3,317
    BodyPoints: 840
    Rep Power: 0
    synthetic has a reputation beyond repute. Second best rank possible! (+100000) synthetic has a reputation beyond repute. Second best rank possible! (+100000) synthetic has a reputation beyond repute. Second best rank possible! (+100000) synthetic has a reputation beyond repute. Second best rank possible! (+100000) synthetic has a reputation beyond repute. Second best rank possible! (+100000) synthetic has a reputation beyond repute. Second best rank possible! (+100000) synthetic has a reputation beyond repute. Second best rank possible! (+100000) synthetic has a reputation beyond repute. Second best rank possible! (+100000) synthetic has a reputation beyond repute. Second best rank possible! (+100000) synthetic has a reputation beyond repute. Second best rank possible! (+100000) synthetic has a reputation beyond repute. Second best rank possible! (+100000)
    Visit synthetic's BodySpace
    synthetic is offline
    Originally Posted by Ondemand View Post
    What? Don't you mean it has trace transfat hidden somewhere which should kill her before the workout?
    kashi has no transfat. go workout instead of trolling on message boards
    Reply With Quote

  20. #20
    Registered User Bwestmuscle's Avatar
    Join Date: Jul 2009
    Location: California, United States
    Age: 20
    Stats: 6'2", 210 lbs
    Posts: 1,291
    Rep Power: 593
    Bwestmuscle has a reputation beyond repute. Second best rank possible! (+100000) Bwestmuscle has a reputation beyond repute. Second best rank possible! (+100000) Bwestmuscle has a reputation beyond repute. Second best rank possible! (+100000) Bwestmuscle has a reputation beyond repute. Second best rank possible! (+100000) Bwestmuscle has a reputation beyond repute. Second best rank possible! (+100000) Bwestmuscle has a reputation beyond repute. Second best rank possible! (+100000) Bwestmuscle has a reputation beyond repute. Second best rank possible! (+100000) Bwestmuscle has a reputation beyond repute. Second best rank possible! (+100000) Bwestmuscle has a reputation beyond repute. Second best rank possible! (+100000) Bwestmuscle has a reputation beyond repute. Second best rank possible! (+100000) Bwestmuscle has a reputation beyond repute. Second best rank possible! (+100000)
    Visit Bwestmuscle's BodySpace
    Bwestmuscle is offline
    just eat cereal in bed.....???
    Vanish Fat Transformation with ProSupps (Active as of 7/8/13) -

    http://forum.bodybuilding.com/group.php?gmid=4002173&do=discuss#gmessage4002173
    Reply With Quote

  21. #21
    Registered User iNjoYM0NSTER's Avatar
    Join Date: Nov 2011
    Location: Lake In The Hills, Illinois, United States
    Age: 19
    Stats: 5'9", 143 lbs
    Posts: 158
    Rep Power: 5
    iNjoYM0NSTER is a glorious beacon of knowledge. (+2500) iNjoYM0NSTER is a glorious beacon of knowledge. (+2500) iNjoYM0NSTER is a glorious beacon of knowledge. (+2500) iNjoYM0NSTER is a glorious beacon of knowledge. (+2500) iNjoYM0NSTER is a glorious beacon of knowledge. (+2500) iNjoYM0NSTER is a glorious beacon of knowledge. (+2500) iNjoYM0NSTER is a glorious beacon of knowledge. (+2500) iNjoYM0NSTER is a glorious beacon of knowledge. (+2500) iNjoYM0NSTER is a glorious beacon of knowledge. (+2500) iNjoYM0NSTER is a glorious beacon of knowledge. (+2500) iNjoYM0NSTER is a glorious beacon of knowledge. (+2500)
    Visit iNjoYM0NSTER's BodySpace
    iNjoYM0NSTER is offline
    Meal timing really doesnt matter, just don't go over your daily calories and you shouldn't gain weight.
    Reply With Quote

Reply

Similar Threads

  1. Best type of protein to take before bed?
    By Luke530 in forum Supplements
    Replies: 2
    Last Post: 01-20-2002, 01:08 AM
  2. before bed
    By mike35 in forum Supplements
    Replies: 6
    Last Post: 01-13-2002, 12:29 PM
  3. Zma - Before bed, but after last meal..
    By NoviceHardbody in forum Supplements
    Replies: 6
    Last Post: 01-09-2002, 08:45 AM
  4. NLarge2 before bed
    By bdp121p in forum Supplements
    Replies: 3
    Last Post: 12-29-2001, 06:40 AM
  5. Protein before bed?
    By rpgnick in forum Teen Bodybuilding
    Replies: 14
    Last Post: 12-05-2001, 12:27 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts

Home Store Products Careers Help Contact Us Terms of Use Checkout