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  1. #1
    Registered User epicbeardguy1's Avatar
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    Red face U jelly I made more progress in 2 months than misc makes in 6+? (pics)

    Yes, aware that lats didnt grow - i switched from close-grip to wide and had to start without any added weight again and worked on form. I'm adding weight again tommorrow for pulls and expect in 2 months time that my lats are much wider

    Also, rear delts didnt get much bigger at all because my mind-muscle connection was totally off until just a few days ago on bent over rear lat raises.



    u jelly forearms got swole?

    u jelly delts got bigger?





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  2. #2
    Registered User IronLyfe's Avatar
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    not this sh!t again, you weren't banned due to layne nortons kind heart. Start doing some rear delt flies, they destroy my rear delts.
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  3. #3
    Achieving Zangief mode Invidia's Avatar
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    Good job

    I've lost nearly 60 pounds of fat in three months, so I've been pretty busy too!

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  4. #4
    cutting ffs i_am_disappoint's Avatar
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    Age: 23
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    Jakes on you brah
    "Don't try to quit. You're already in pain, you're already hurt. Get a reward from it."
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  5. #5
    Registered User epicbeardguy1's Avatar
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    Originally Posted by IronLyfe View Post
    not this sh!t again, you weren't banned due to layne nortons kind heart. Start doing some rear delt iso exercises, dont rely on just rows if they dont grow enough from them.
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  6. #6
    Registered User IronLyfe's Avatar
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    Originally Posted by epicbeardguy1 View Post
    no, not really. Also is jelly a replacement for U mad? Its not the kinda meme/term that catches on with the misc so if you're looking to popularise it, fail.
    Last edited by IronLyfe; 05-12-2010 at 04:07 AM.
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  7. #7
    Registered User V.I.C's Avatar
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    Originally Posted by epicbeardguy1 View Post
    Yes, aware that lats didnt grow - i switched from close-grip to wide and had to start without any added weight again and worked on form. I'm adding weight again tommorrow for pulls and expect in 2 months time that my lats are much wider

    Also, rear delts didnt get much bigger at all because my mind-muscle connection was totally off until just a few days ago on bent over rear lat raises.



    u jelly forearms got swole?

    u jelly delts got bigger?

    [URL=http://img140.imageshack.us/i/backdoublebimarchtomay.jp
    http://img140.imageshack.us/img140/7425/backdoublebimarchtomay.



    [URL=http://img442.imageshack.us/i/futiny.jp
    http://img442.imageshack.us/img442/4047/futiny.jp[/URL]
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  8. #8
    Grrrrrrr TimmiiV's Avatar
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    Originally Posted by i_am_disappoint View Post
    Age: 23
    Status: Balding


    Jakes on you brah
    lol

    but good work...
    Working and having no expectation just means that you'll always win 100% of the time without failure

    Stay Safe..... Please Respond
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  9. #9
    100% Bromanian oumoklaklak's Avatar
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    Originally Posted by i_am_disappoint View Post
    Age: 23
    Status: Balding


    Jakes on you brah
    ಠ_ರೃ
    <|>
    /ω\
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  10. #10
    Registered User epicbeardguy1's Avatar
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    Originally Posted by i_am_disappoint View Post
    Age: 23
    Status: Balding


    Jakes on you brah
    i started balding at 14
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  11. #11
    Registered User _X_'s Avatar
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    Originally Posted by epicbeardguy1 View Post
    i started balding at 14
    Thanks sucks brah

    : (
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  12. #12
    Fighting the Brotology. VegasPumped's Avatar
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    your arms look amazing bro
    anything to share regarding weight training for size?
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  13. #13
    Operation discovery Amsterdammerr's Avatar
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    Originally Posted by SimplyJad View Post
    your arms look amazing bro
    anything to share regarding weight training for size?
    Hes a troll bro..
    Have yet to see a spoon pic
    Depressed Amsterdammerr is depressed :<
    Reps on sight: SteinIdar
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  14. #14
    Fighting the Brotology. VegasPumped's Avatar
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    Originally Posted by Amsterdammerr View Post
    Hes a troll bro..
    Have yet to see a spoon pic
    I figured, there's no way he got that body in 1 year with no drugs.
    He claims he did and is natural.
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  15. #15
    Registered User -click_here-'s Avatar
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    you look like FPS Doug
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  16. #16
    Registered User bsm88's Avatar
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    Originally Posted by i_am_disappoint View Post
    Age: 23
    Status: Balding


    Jakes on you brah
    Yeah he jelly.
    Good job OP.
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  17. #17
    Registered User epicbeardguy1's Avatar
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    Originally Posted by SimplyJad View Post
    I figured, there's no way he got that body in 1 year with no drugs.
    He claims he did and is natural.
    If you go back through my posts and read you will find that im doing a routine that NO ONE else is doing right now.

    I do an upper lower/split w/ 5 exercise supersets every other day. Thus, I hit every bodypart 15x a month
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  18. #18
    Fighting the Brotology. VegasPumped's Avatar
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    Originally Posted by epicbeardguy1 View Post
    If you go back through my posts and read you will find that im doing a routine that NO ONE else is doing right now.

    I do an upper lower/split w/ 5 exercise supersets every other day. Thus, I hit every bodypart 15x a month
    Spoon pic plz
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  19. #19
    Registered User Wrestler92's Avatar
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    OP, I am not the slightest bit
    ΣΑΕ
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  20. #20
    Registered User caramello029's Avatar
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    Originally Posted by SimplyJad View Post
    I figured, there's no way he got that body in 1 year with no drugs.
    He claims he did and is natural.
    Looks a multi + the fish oil pills payed off for him.
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  21. #21
    Registered User bbprodigy's Avatar
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    dont see any difference tbh
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  22. #22
    1 cheeky kunt m8 Autodidactic's Avatar
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    Did you just say jelly?
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  23. #23
    Univ of Minnesota!!! lift*then*PWN's Avatar
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    Originally Posted by epicbeardguy1 View Post
    If you go back through my posts and read you will find that im doing a routine that NO ONE else is doing right now.

    I do an upper lower/split w/ 5 exercise supersets every other day. Thus, I hit every bodypart 15x a month
    you're so unique oh my gosh *** boy
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  24. #24
    Registered User mykim's Avatar
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    what does your routine look like
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  25. #25
    Howawesomethisnarcississm Gator Brah's Avatar
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    rofl. only thing that looks different is your higher BF%

    go take a multi and lift heavy
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  26. #26
    Getting Yucky Nadolax's Avatar
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    Originally Posted by IronLyfe View Post
    no, not really. Also is jelly a replacement for U mad? Its not the kinda meme/term that catches on with the misc so if you're looking to popularise it, fail.

    actually.....
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  27. #27
    Interdimensional Wizard Zordon's Avatar
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    wtf was not aware this thread started the meme
    Currently recruiting a team of teenagers with attitude.
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  28. #28
    Banned j0ohn's Avatar
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    Originally Posted by Zordon View Post
    wtf was not aware this thread started the meme
    exactly what meme was this thread supposed to have started? strong useless bump u phaggot
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  29. #29
    gold member C. Griswald's Avatar
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    Originally Posted by j0ohn View Post
    strong useless bump u phaggot
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  30. #30
    Necro thread bumper BrawnySwoleman's Avatar
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    Originally Posted by Zordon View Post
    wtf was not aware this thread started the meme
    Originally Posted by Nadolax View Post
    actually.....
    Originally Posted by j0ohn View Post
    exactly what meme was this thread supposed to have started? strong useless bump u phaggot
    Apparently it did.
    http://knowyourmeme.com/memes/u-jelly
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