Rec's on a PWO Protein blend for football weight gain

[AARP]

Hey guys,
I'm currently trying to put on a few pounds for football and so far my ON 1 scoop whey/ 1 scoop casien just hasn't been cutting it. I was wondering if you could recommend a blend that I should look for. I am thinking about Muscle Milk since I want to put on weight anyways. What do you guys think?

[Nickkkkk001]

1-2 cups oat
1 scoop whey/casien mix
1-2 cups milk
fruit

all you need.

[Serpens Aeon]

I like the following post-workout:

1 scoop of Whey Isolate + 1 scoop of Egg Protein (add or subtract as needed)
1 can of full-fat coconut milk
1 cup or so of whole milk (again, add or subtract as you like)

Add some bananas on the side or whatever other fruit you like and you should be good.

Oh right, and eat like a monster whenever you can. This can mean going through a gallon of milk a day.

[DoitsuJin]

If you're looking to add weight, I would recommend cytogainer. It did wonders to me when I was trying to pack on weight (went from 150-160 in like 3 months and my lifts went up by a big amount)

It's about 580 calories per serving with about 50g protein and 3g creatine, add milk and that's about a 780 calorie shake.

[gangbanger]

eat low fat icecream,peanutt,integral pasta,oats drink chocomilk

[Nickkkkk001]

If you're looking to add weight, I would recommend cytogainer. It did wonders to me when I was trying to pack on weight (went from 150-160 in like 3 months and my lifts went up by a big amount)

It's about 580 calories per serving with about 50g protein and 3g creatine, add milk and that's about a 780 calorie shake.

he really doesn't need to buy a gainer. making one would be better.