Can I keep up with my leg workouts doing mostly calisthenics? Just curious because no gym for a couple months (money). I'm going to run outdoors even though my area isn't the greatest and the only weights I have in my apartment are... an old school adjustable dumbbell where the bar + little secure things weigh about 5 lbs, and it fits mini plates... I have two dumbbell bars, two 10 lb plates, two 2.5 lb plates.
So one dumbbell at a time that gives me 30 lbs or 25 lbs or 10 lbs or 5 lbs. Not too shabby but I'm concerned about LEGS.
This is my leg workout at the gym: Walking lunges using 20# db's, squats (110#), deadlifts (90#), ham curls (30#), calf raises (about 70#)
Thread: Leg exercises with no weights?