Hey guys about to start a 1 year bulk and I have a quick question. I hate oatmeal with passion. But I can eat rice all day so I was wondering can brown rice be a good replacement for oatmeal for breakfast?
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Thread: brown rice vs. oatmeal
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05-10-2010, 02:47 AM #1Registered User
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brown rice vs. oatmeal
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05-10-2010, 02:59 AM #2Registered User
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Its fine. Eat what you want, when you want, and in moderation. Your fine.Originally Posted by Th0r989
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05-10-2010, 04:05 AM #3nevigsawkufelgnisaton
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Very few foods are irreplaceable. I don't eat oatmeal or brown rice and I'm still alive and healthyOriginally Posted by Th0r989
It is the mark of an educated mind to be able to entertain a thought without accepting it.
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05-10-2010, 04:30 AM #4Registered User
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I recently replaced oatmeal with bacon and eggs. It worked out great.
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05-10-2010, 06:00 AM #5transformation started...
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are you doing keto?Originally Posted by rigglemg
I love my oats in the morning, I think my breakfast wouldnt be the same without it :PAngie....
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05-10-2010, 07:12 AM #6THE OG
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Really no difference as both are grains and are similar in terms of nutrition. Go for it!
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05-10-2010, 07:19 AM #7Beware the Beastman
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There both complex carbs so I don't see why you couldn't switch one out for the other. Did you ever try cream of wheat? not the sugary packets but the one that comes in the box plain. I eat that over oatmeal because rolled oats were giving me the bloats bad. Since switching over I haven't had any bloating and the taste is a bit better than rolled oats.
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05-10-2010, 08:36 AM #8Registered User
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Oats for me are irreplaceable..a cup of oats with a protein shake keeps me full for the next 3 hours and i have nice energy.
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