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  1. #1
    Bulking to? xXDumbellXx's Avatar
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    Should I continue cutting or just start a slow clean bulk? Pics inside

    Well should I continue cutting? I would like to be really lean this summer, but I'm starting to think that I might benefit more if I started to slowly clean bulk as I have already been cutting for almost 3 months now. Here are some pics. Any ideas on where my bf% is? Would I be able to say pretty lean this summer if I were to put on around 0.5lbs a week in a clean bulk?

    Front

    Before


    After



    Back

    Before



    After

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  2. #2
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    Nice abs OP, Go for another 15 pound clean bulk and cut again you will look good
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  3. #3
    Registered User SimonDi's Avatar
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    You look ready for the summer bro!
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  4. #4
    Bulking to? xXDumbellXx's Avatar
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    Haha thanks guys. You think I'd be able to stay this lean though if I were to put on around 0.5lbs a week on a clean bulk though? I know I wont be as cut but would i be lean and still have my abs show like they are for another 2-3 months?
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  5. #5
    Resident Pedal Masher robbie_vlad's Avatar
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    Yes, as long as you keep your calorie surplus within reason, get adequate protein, and keep training you should be fine. Looking good right now man. I'd say (in a not so educated guess) you're around 9%.
    Is breá liom mo eagla.
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    Originally Posted by chase007 View Post
    Nice abs OP, Go for another 15 pound clean bulk and cut again you will look good
    srsly bulkin to 220?
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  7. #7
    Bulking to? xXDumbellXx's Avatar
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  8. #8
    Registered User mja33's Avatar
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    Summer ready man. id start a clean bulk
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    Don't Rustle My Jimmies sb8160's Avatar
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    Originally Posted by mja33 View Post
    Summer ready man. id start a clean bulk
    Bulk to about 170-175 and see how much fat you gained and then cut and you will be jacked but do it very slowly imo since summer is coming
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    Originally Posted by Bignik92 View Post
    srsly bulkin to 220?
    Yeah lol, with some cuts in there.
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    Registered User woodenpints's Avatar
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    Originally Posted by chase007 View Post
    Yeah lol, with some cuts in there.
    Lol K. BRB bulking to 260.
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  12. #12
    Bulking to? xXDumbellXx's Avatar
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    Thanks for all the advice and opinions, If I were to continue cutting to the end of the month though would I see much of a change appearance wise? Or should I just start bulking now?
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  13. #13
    gym time Gusthebus's Avatar
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    look pretty lean bro i would bulk bro keep it up
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  14. #14
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    Clean bulk bro

    BF is around 9%
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