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  1. #301
    o hai xKyle10's Avatar
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    Originally Posted by angrysmileyface View Post
    8" wrists @ your height are fk'n huge.



    Mehh, us small-boned guys don't really ever look big unless we're shirtless/lean, fat, or on gear.
    that.

    yo dave what would you put me @ with 6.7 in wrist and 9 in ankles at my height? medium-frame? what would you say zane is?

    Frank is 5'9" tall and when in top condition quotes the following measurements: arms, 18"; neck, 17˝"; chest, 50"; waist, 32"; thighs, 26"; and calves, 16˝". These measurements are even more impressive when you consider the fact that Frank is "small boned," having a wrist measurement of only 6˝" and ankle measurement of 8".
    http://www.musclememory.com/showArticle.php?sh670124

    holy **** almost same measurements as Zane. my goal is now looking a lot better
    Last edited by xKyle10; 05-09-2010 at 12:06 AM.
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  2. #302
    Registered User favori12's Avatar
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    Originally Posted by xKyle10 View Post
    that.

    yo dave what would you put me @ with 6.7 in wrist and 8 in ankles at my height? medium-frame? what would you say zane is?


    http://www.musclememory.com/showArticle.php?sh670124

    holy **** almost same measurements as Zane. my goal is now looking a lot better
    Good find Kyle, it's nice to know Zane and I have the exact same wrist/ankle measurements . Too bad his genetics are one in a million and even if I made the choice to go on gear I still wouldn't look anything like him

    Anyway you and I both have a small frame. As you can see from Zane's physique, it certainly has its benefits.
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  3. #303
    o hai xKyle10's Avatar
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    Originally Posted by angrysmileyface View Post
    Good find Kyle, it's nice to know Zane and I have the exact same wrist/ankle measurements . Too bad his genetics are one in a million and even if I made the choice to go on gear I still wouldn't look anything like him

    Anyway you and I both have a small frame. As you can see from Zane's physique, it certainly has its benefits.
    9 in ankles my bad
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  4. #304
    Registered User favori12's Avatar
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    Originally Posted by xKyle10 View Post
    9 in ankles my bad
    I thought I remembered you saying they were 9" earlier.

    Your lower body wouldn't be considered small-boned while your upper body would.
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  5. #305
    o hai xKyle10's Avatar
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    Originally Posted by angrysmileyface View Post
    I thought I remembered you saying they were 9" earlier.

    Your lower body wouldn't be considered small-boned while your upper body would.

    Originally Posted by WeighTrainer Calculator
    Your estimated maximum muscular bodyweight at ~12% bodyfat is: 201.6 lbs

    Your estimated maximum muscular measurements (@ ~8%-10% bodyfat) are:

    Chest: 46.7 in
    Biceps: 16.7 in
    Forearms: 13.3 in
    Neck: 16.2 in
    Thighs: 25 in
    Calves: 16.8 in
    http://www.weightrainer.net/bodypred.html


    brb having high expectations for myself. FUUUUUUUUUU


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  6. #306
    :) penn.brah's Avatar
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    7 inch wrists 9.5 ankles. i think i have pretty naturally wide shoulders tho



    "Mehh, us small-boned guys don't really ever look big unless we're shirtless/lean, fat, or on gear."


    and yea i guess
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  7. #307
    World Adventurer Bon's Avatar
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    Originally Posted by xKyle10 View Post
    http://www.weightrainer.net/bodypred.html


    brb having high expectations for myself. FUUUUUUUUUU


    Lol don't listen to those retarded calculators broski.
    I just put in my info and i already have all my "predicted maximum" measurements beat


    Height: 66 in Wrist: 7 in
    Ankle: 8 in

    Your estimated maximum muscular bodyweight at ~13% bodyfat is: 184.5 lbs

    Your estimated maximum muscular measurements (@ ~8%-10% bodyfat) are:

    Chest: 44.7 in Biceps: 16.6 in
    Forearms: 13.3 in Neck: 16.2 in
    Thighs: 23 in Calves: 15.4 in
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  8. #308
    o hai xKyle10's Avatar
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    Originally Posted by Bon View Post
    Lol don't listen to those retarded calculators broski.
    I just put in my info and i already have all my "predicted maximum" measurements beat


    Height: 66 in Wrist: 7 in
    Ankle: 8 in

    Your estimated maximum muscular bodyweight at ~13% bodyfat is: 184.5 lbs

    Your estimated maximum muscular measurements (@ ~8%-10% bodyfat) are:

    Chest: 44.7 in Biceps: 16.6 in
    Forearms: 13.3 in Neck: 16.2 in
    Thighs: 23 in Calves: 15.4 in
    are you natty?


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  9. #309
    World Adventurer Bon's Avatar
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    Originally Posted by xKyle10 View Post
    are you natty?
    *leaves thread*




    Haha naw i've been non-natty for 4 weeks. Doesn't matter though, i had those measurements beat when i was still natty.

    If you don't wish to use me as an example, look at Xamine.
    He was 5'6" 240ish at like 13% bodyfat before he rode a bike.


    My point is just don't listen to some stupid online "maximum" calculators or any crap like that. Just work your ass off and let the results speak for themself.
    "Success rests not only on ability, but upon commitment, loyalty, and pride."
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  10. #310
    o hai xKyle10's Avatar
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    Originally Posted by Bon View Post
    *leaves thread*




    Haha naw i've been non-natty for 4 weeks. Doesn't matter though, i had those measurements beat when i was still natty.

    If you don't wish to use me as an example, look at Xamine.
    He was 5'6" 240ish at like 13% bodyfat before he rode a bike.


    My point is just don't listen to some stupid online "maximum" calculators or any crap like that. Just work your ass off and let the results speak for themself.
    i will, just trying to be realistic. trust me ill always be trying to chasing zane's proportions. but i have a feeling ill never be satisfied
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  11. #311
    World Adventurer Bon's Avatar
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    Originally Posted by xKyle10 View Post
    i will, just trying to be realistic. trust me ill always be trying to chasing zane's proportions. but i have a feeling ill never be satisfied
    Get rid of that damn feeling bro. Stop doubting yourself. You CAN obtain Zanes proportions and even surpass them.
    Like i said, just work your ass off and you'll see how far you get.
    "Success rests not only on ability, but upon commitment, loyalty, and pride."
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  12. #312
    o hai xKyle10's Avatar
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    Originally Posted by Bon View Post
    Get rid of that damn feeling bro. Stop doubting yourself. You CAN obtain Zanes proportions and even surpass them.
    Like i said, just work your ass off and you'll see how far you get.
    reps

    i watch this every day:

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  13. #313
    Registered User jason92's Avatar
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    reps for life
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  14. #314
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