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  1. #1
    Registered User dalywm's Avatar
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    bicep measuring, flexing, not flexing??

    wondering if you guys flex when your measuring biceps, I did it yesterday and they were 16 unflexed but it was a whole 1 inch bigger flexed. Which do u guys do?
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  2. #2
    i did it for lulz thebeast1's Avatar
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    are people serious when they ask this question? wouldnt it be common sense to flex when you measure?
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  3. #3
    Registered User dalywm's Avatar
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    read mixed opinions on it. Some places say to measure unlfexed, but then i heard ifbb pros measure flexed not sure what to think.
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  4. #4
    ♦ ɴɣϲ ϲrew ♦ Phenom01's Avatar
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    flexing
    Ron Paul for president!!
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  5. #5
    Registered User dalywm's Avatar
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    k i guess that means i'm 17 then, thx.
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  6. #6
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    yeah its felxing obviously cause think about it wouldent u rather say u have 17 inch guns instead of saying u have 16....its not like its a lie
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  7. #7
    Living Legend JordanW's Avatar
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    well i do unflexed, but that is that is just how my fitness class did it so i continued to see my gains on the same level istead of 5 months unflexxed then the rest flexedi dont get a whole lot bigger with flex maybe from 13.5 to 14 max
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  8. #8
    i did it for lulz thebeast1's Avatar
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    Originally Posted by dalywm View Post
    k i guess that means i'm 17 then, thx.
    17? bro you should probaly cut, youd look fking massive
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  9. #9
    On the way to 200+ pounds KevinSorbo's Avatar
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    Originally Posted by thebeast1 View Post
    17? bro you should probaly cut, youd look fking massive
    17 flexed is a pretty good size, lol measuring flexed and unflexed makes a big diff to me, when i flex my arms get 3 inches bigger
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  10. #10
    i did it for lulz thebeast1's Avatar
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    Originally Posted by KevinSorbo View Post
    17 flexed is a pretty good size, lol measuring flexed and unflexed makes a big diff to me, when i flex my arms get 3 inches bigger
    yeah i know. but honestly..think about it, if you measured unflexed than a nice peak would mean jack ****.
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  11. #11
    Live by it. user437490845hjgf's Avatar
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    flexed, on the part of ur arm with the largest measurement. [/thread]
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  12. #12
    i did it for lulz thebeast1's Avatar
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    Originally Posted by AcEReconA View Post
    the part of ur arm with the largest measurement
    the apex i believe

    sorry lol, now [/thread]
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  13. #13
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    Originally Posted by JordanW View Post
    well i do unflexed, but that is that is just how my fitness class did it so i continued to see my gains on the same level istead of 5 months unflexxed then the rest flexedi dont get a whole lot bigger with flex maybe from 13.5 to 14 max
    see that's the thing. Different people's arms change different amounts when they flex. I also hear mixed responses from people. I personally measure unflexed. My measurement goes up about 2.25 inches when I flex. Other people's may only go up one inch or less.
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  14. #14
    Live by it. user437490845hjgf's Avatar
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    Originally Posted by thebeast1 View Post
    the apex i believe

    sorry lol, now [/thread]
    u had to one up me didnt u?... bastard
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  15. #15
    D R E A M burke's Avatar
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    should you flex for every bodypart... ie measuring waist flex abs, measuring quads flex legs, calves, etc?
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  16. #16
    i did it for lulz thebeast1's Avatar
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    Originally Posted by AcEReconA View Post
    u had to one up me didnt u?... bastard

    Originally Posted by burke View Post
    should you flex for every bodypart... ie measuring waist flex abs, measuring quads flex legs, calves, etc?
    yes
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  17. #17
    On the way to 200+ pounds KevinSorbo's Avatar
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    Originally Posted by thebeast1 View Post
    yeah i know. but honestly..think about it, if you measured unflexed than a nice peak would mean jack ****.
    yea haha, ive always wondered how to measure it, i had heard diff opinons but now im happy to hear its flexed
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  18. #18
    Registered User dalywm's Avatar
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    Originally Posted by thebeast1 View Post
    17? bro you should probaly cut, youd look fking massive
    just cant bring myself to do it man. Unless I can keep my weight the same but drop the body fat somehow which I dont know if its even possible to cut body fat without losing actual mass and weight. If I lose any weight I'd screw myself for football next year.
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