Took a week off from lifting and got another to go.

[covenant13]

Going insane.

[TyDog420]

damn! your getting weak, your getting fat, and your losing an insane amount of muscle mass.

[covenant13]

damn! your getting weak, your getting fat, and your losing an insane amount of muscle mass.

LOL! i was like '' HOLY **** THAT RHYMES '' but. then noticed it didnt. and played some violin on my wrists for being sucha fool.

[TyDog420]

dog i wuldnt fret so much bout missing 2 weeks. i have actually read that taking a week off from all physical activity and focusing solely on your diet every once in a while is a good thing. 2 weeks is a little longer than you need to recover but if you focus on your diet and get right back into it as soon as you can then you really have nothing to worry about as it wont hinder you results too much.

[covenant13]

dog i wuldnt fret so much bout missing 2 weeks. i have actually read that taking a week off from all physical activity and focusing solely on your diet every once in a while is a good thing. 2 weeks is a little longer than you need to recover but if you focus on your diet and get right back into it as soon as you can then you really have nothing to worry about as it wont hinder you results too much.

Yeah i know bro, its just a total bitch when like all my lifts were shooting up :/ also not knowing when the groin is gonna be completely healed seriously sucks cause its still niggling away down there. And really dont wanna train on it and put it outta action for good longer. But thanks bro.

[IrishMuscle99]

hey bro right in the same boat as you, have a reallly bad muscle pull in my upper back, dont wont to aggravate it.

[covenant13]

it sucks hard man, but once im better im gonna seriously tear it up bro, all you can do is make up for lost time. Really hope you get better soon bro.