I'll be starting this tomorrw
Start date: 5/3/10
I will be running this e-bol log for 25 days and record after every workout, (Monday, Wednesday, Friday)
1. E-Bol (everyday 2,2,2)
2. C-Bol (Workout Days-6, non workout days- 6)(Started this 3/29/10)
4. 100% Whey Protein- (Morning and when i make a fruit protein shake)
5. Myofusion- (Post workout)
6. Fish Oil (breakfast, lunch, dinner)
7. AST Multi-(Morning)
Goal: I want to get stronger for in bench, squat and hang cleans before the football season.
Thread: New E-Bol log!