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  1. #1
    Registered User shevchenko's Avatar
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    is it okay to eat boiled eggs next day?

    i boil eggs at night and eat them next day.
    do eggs lost their protein values after 12 hours?

  2. #2
    Operation: Stupid Lean red_cat's Avatar
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    Originally Posted by shevchenko View Post
    i boil eggs at night and eat them next day.
    do eggs lost their protein values after 12 hours?
    I'd avoid doing anything to those eggs with your ear...

    srs, though, you're fine. Boiled eggs keep for quite a while as long as they're in the shell. I stopped doing that because I have better things to do than peel the damn things.
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  3. #3
    10 30 10 shadar's Avatar
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    Originally Posted by shevchenko View Post
    i boil eggs at night and eat them next day.
    do eggs lost their protein values after 12 hours?

    Eggs are fine... but don't leave chicken or beef out for more than 9 and 13 hours respectively cause those DO lose all their protein. But if you soak them in a brine bath they will retain their protein content approximately 61.78% longer. Refrigerating them adds another 54.59% to the time.
    Last edited by shadar; 05-02-2010 at 12:23 PM.
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  4. #4
    Registered User PushingTheLimit's Avatar
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    Originally Posted by shadar View Post
    srs?

    Eggs are fine... but don't leave chicken or beef out for more than 9 and 13 hours respectively cause those DO lose all their protein. But if you soak them in a brine bath they will retain their protein content approximately 61.78% longer. Refrigerating them adds another 54.59% to the time.
    Is that true? I usually cook up 6 chicken breasts at the beginning of the week and eat them throughout the week.
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  5. #5
    nevigsawkufelgnisaton in10city's Avatar
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    Originally Posted by PushingTheLimit View Post
    Is that true? I usually cook up 6 chicken breasts at the beginning of the week and eat them throughout the week.
    It is the mark of an educated mind to be able to entertain a thought without accepting it.

  6. #6
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    Originally Posted by shadar View Post
    srs?

    Eggs are fine... but don't leave chicken or beef out for more than 9 and 13 hours respectively cause those DO lose all their protein. But if you soak them in a brine bath they will retain their protein content approximately 61.78% longer. Refrigerating them adds another 54.59% to the time.
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  7. #7
    10 30 10 shadar's Avatar
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    Originally Posted by PushingTheLimit View Post
    Is that true? I usually cook up 6 chicken breasts at the beginning of the week and eat them throughout the week.
    Did you use my handy formula for figuring out just how much protein you've lost because of this?


    BaseProteinContent * (HoursLeftOut*.91) * (Hours Refridgerated*.96)
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  8. #8
    BEAST MODE 2Burnt's Avatar
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    Originally Posted by shadar View Post
    Did you use my handy formula for figuring out just how much protein you've lost because of this?


    BaseProteinContent * (HoursLeftOut*.91) * (Hours Refridgerated*.96)
    What about milk? I have some in the frig losing content as we speak. Just curious as to how much? I did the search function and came up with conflicting results. Waht say you?
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  9. #9
    10 30 10 shadar's Avatar
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    Originally Posted by 2Burnt View Post
    What about milk? I have some in the frig losing content as we speak. Just curious as to how much? I did the search function and came up with conflicting results. Waht say you?
    For milk replace the multipliers with .27 and .98, milk loses protein at the same rate as beef in the fridge and slower than chicken.

    Now you know and can spread the word!
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  10. #10
    Platinum Member eldawg's Avatar
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  11. #11
    BEAST MODE 2Burnt's Avatar
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    Originally Posted by shadar View Post
    For milk replace the multipliers with .27 and .98, milk loses protein at the same rate as beef in the fridge and slower than chicken.

    Now you know and can spread the word!
    Im on it!!!
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  12. #12
    10 30 10 shadar's Avatar
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    Originally Posted by 2Burnt View Post
    Im on it!!!
    I expect most of the forum to know this within a week!
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  13. #13
    Fck the BNP JustNavid's Avatar
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    Originally Posted by shadar View Post
    Eggs are fine... but don't leave chicken or beef out for more than 9 and 13 hours respectively cause those DO lose all their protein. But if you soak them in a brine bath they will retain their protein content approximately 61.78% longer. Refrigerating them adds another 54.59% to the time.
    F*ck ,

    I should of paid attention in my maths lessons, Now im F**cked.
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  14. #14
    10 30 10 shadar's Avatar
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    Originally Posted by JustNavid View Post
    F*ck ,

    I should of paid attention in my maths lessons, Now im F**cked.
    See, I bet you never realized just how important math would be in bodybuilding!
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  15. #15
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    I will twitter this new info asap!

  16. #16
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    Can I eat a poptart as my post workout dinner? It has carbs and...goo and stuff.

  17. #17
    10 30 10 shadar's Avatar
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    Originally Posted by Brothylated View Post
    Can I eat a poptart as my post workout dinner? It has carbs and...goo and stuff.
    It depends, how long did you leave it out after opening it and does it have chicken, beef or milk in it?
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  18. #18
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    put em in the fridge....you be fine

  19. #19
    BEAST MODE 2Burnt's Avatar
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    Originally Posted by shadar View Post
    I expect most of the forum to know this within a week!
    I wouldnt doubt a spin off thread from this one. 'I heard last week 'and then blah blah and then you'll have broscience being borned and then it'll be fact.
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  20. #20
    10 30 10 shadar's Avatar
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    Originally Posted by 2Burnt View Post
    I wouldnt doubt a spin off thread from this one. 'I heard last week 'and then blah blah and then you'll have broscience being borned and then it'll be fact.
    This is better than broscience though, it's BScience.
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