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  1. 05-02-2010, 07:33 PM #1
    summertown74
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    Fun New Exercise

    I did this today and it was hard! Just thought I'd share it for y'all

    Single Leg Squat/Row Combo

    Hold a DB in your right hand, do a single leg squat or dead with your same leg, then do a row. Then come up. And do it again.

    just for fun
    wabi sabi...the art of finding beauty in the imperfections of life.
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