Which cable attachment is better for tricep pushdowns? I use the v bar because i dont have a straight one.
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05-01-2010, 08:37 PM #1Registered User
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Tricep Pushdown Straight Bar vs V Bar
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05-01-2010, 08:42 PM #2Registered User
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im a big fan of the straight bar, but the V would obviously work too
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05-01-2010, 08:44 PM #3Registered User
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Both,they work different heads of the tri but v bar easier on my elbows.Originally Posted by xpin2winx
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05-01-2010, 08:44 PM #4Registered User
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How about the rope?
I feel it more in the contractions using the rope. If not I prefer the v-bar for extensions and the straight for reverse extensions.
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