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  1. #1
    Registered User xpin2winx's Avatar
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    Tricep Pushdown Straight Bar vs V Bar

    Which cable attachment is better for tricep pushdowns? I use the v bar because i dont have a straight one.
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  2. #2
    Registered User Biggar12's Avatar
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    im a big fan of the straight bar, but the V would obviously work too
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    Originally Posted by xpin2winx View Post
    Which cable attachment is better for tricep pushdowns? I use the v bar because i dont have a straight one.
    Both,they work different heads of the tri but v bar easier on my elbows.
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  4. #4
    Registered User mrvnplcs1008's Avatar
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    How about the rope?

    I feel it more in the contractions using the rope. If not I prefer the v-bar for extensions and the straight for reverse extensions.
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