What are some ways I can keep my cardio strong while letting my foot heal from inury?
Running is the purest form of cardio I know and I can't think of anything else.
I don't know how to swim but I am so hell bent on getting in good shape before wrestling season that I will take a stab at it.
Is there anything else that's really intense?
Also, I can't squat or do anything else that puts pressure on my right foot, so what are some other things you can recommend to keep my whole body strong without hurting myself any more...
Thread: cardio alternatives to running?